'Medius'

01:50

Super Skaters 20-Jun-09

Rated 3.23 382 Views 0 Comments

Super Skaters is an advanced exercise that will help you improve balance and muscle coordination while strengthening the musculature of t...

From 90Revolutions More Sports

00:27

Total Gym Hip Abduction - Outer Thighs Butt Exercise - Saddle Bags Killer 10-Dec-08

Rated 2.23 2,542 Views 0 Comments

Abduction on the total gym isolates the abductors of the hip, the Gluteus medius, Gluteus minimus, Tensor fasciae latae and Sartorius. T...

From AskTheTrainer More Sports, How To

02:06

Corretive Exercise: Clamshell Tip for Hip/knee 19-Oct-09

Rated 0.00 47 Views 0 Comments

A classic corrective exercise to support the knee and hip. Try this trick for more glute medius activation. Eric EricBeard.com

From Tennis Trainer More How To

04:26

SportCenter Exercises: Gluteus Medius Strengthening 17-Dec-08

Rated 4.20 136 Views 0 Comments Affiliate Video: YouTube

Strengthening progression for the gluteus medius muscle.

Affiliate Submitter: WFSportCenter More People & Stories

01:44

Gluteus Medius on Tennis Ball 06-Nov-08

Rated 4.50 108 Views 0 Comments Affiliate Video: YouTube

This is one of the many stretching and strengthening activities shown at theOrange County Pain Management Center. We specialize in <b&...

Affiliate Submitter: sb6bb More People & Stories

05:35

Best Butt Exercise 10-Feb-09

Rated 4.50 376 Views 0 Comments Affiliate Video: YouTube

Dr. Perry shows the 'Cook Lift' for toning and shaping the buttock muscles, (gluteus maximus, medius and minimus). Learn the secr...

Affiliate Submitter: njlaserdoctor More How To

01:37

Sports Massage for the Buttocks 19-Jan-09

Rated 4.10 376 Views 0 Comments Affiliate Video: YouTube

A short video demonstration of Sports Massage techniques which can be used to treat the buttock muscles. This can be very useful in condi...

Affiliate Submitter: sportsinjuryclinic More Sports