myscles Videos
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12:21
Workout For Shoulders 14-Dec-07
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Rated 3.95 1,336 Views 1 Comments
See the most effective shoulder exercises for developing the perfect delts. View images & descriptions of each shoulders exercise
By: zone2008
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06:18
Abdominal Workout 06-Dec-07
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Rated 2.57 1,915 Views 1 Comments
10 exercises to strengthen your abdomen. Very effective
By: zone2008
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11:08
Biceps Work Up 06-Dec-07
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Rated 3.74 1,337 Views 2 Comments
9 exercitii for biceps ( Curls bar,Pulley curls,Curls with weights,Curls concentration,Larry curls scott,Curls bar,Pulley curls,
Curls with weight...
By: zone2008
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Play Item
02:20
300 Spartan Workout Tr... 11-Apr-07
Earned $3,033
Rated 4.20 671,595 Views 86 Comments
300 Spartan Training Workout. Home Version. This is my home version Spartan training that anyone can perform from home. The rules are simple. Perf...
By: fitnessvip
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