'Obliques'

00:30

Ab Workout for Obliques 03-Dec-09

Rated 3.01 115 Views 0 Comments

workout

From c3fitness More Other

06:36

Get Your Six Pack Abs Now! 15-May-08

Rated 4.00 35,394 Views 12 Comments

This powerful video workout shows how to get the six pack abs and wow obliques you wished for. Follow the workout routine shown in this v...

From vshtampede More Sports, How To

00:38

Total Gym Side Twists - Core Exercise for Obliques - Rid of Love Handles 10-Dec-08

Rated 3.24 3,989 Views 0 Comments

The total gym twist is a great exercise for your obliques and core. To ensure you get the full benefits from this exercise, sit up as ta...

From AskTheTrainer More Sports, How To

00:46

Fitness Model Showing Her Moves 22-Jun-07

Rated 4.31 9,473 Views 0 Comments

A sexy and beautiful fitness model demonstrates an exercise that works the obliques. It's cool and she's smoking hot!

From fitnesspro More How To

01:53

Pilates Obliques Roll Back Exercise Video 10-Jul-08

Rated 4.76 1,375 Views 0 Comments

This video illustrates the Obliques Roll Back exercise. This is a challenging rotational exercise for athletes and advanced clients. Obl...

From Pilates Digest More How To

01:52

Pilates Obliques Exercise Video 10-Jul-08

Rated 4.70 853 Views 0 Comments

This video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability. The Obliq...

From Pilates Digest More How To

01:34

An Obliques Exercise Video 29-Sep-09

Rated 3.50 65 Views 0 Comments

You can view at text description of this obliques exercise at: http://www.popularfitness.com/exercise/oblique-crunch-exercise.html

From befit77 More How To

01:14

Total Gym Twisting Iso Lateral High Row Obliques Upright Row 05-Aug-08

Rated 2.05 340 Views 0 Comments

This exercise is for the obliques, rear deltoids, and traps. Keep the stomach drawn in and twist as you pull your hand towards the oppos...

From AskTheTrainer More How To

01:53

EP 113: Obliques Roll Back with Small Ball (Pilates on Fifth ... 10-Jul-09

Rated 4.65 72 Views 0 Comments

Obliques Roll Back with the Small Ball can be done two ways: the first way targets the adductors which can help intensify the work in th...

From pilatesonfifth More Sports

01:57

Jillian Michaels' Mini Workouts - Plank Pose with Dumbells Season: 1 26-May-09

Rated 3.60 293 Views 0 Comments

Jillian Michaels' Mini Workouts Season: 1 Episode: 4 This tough combination of core work and arm exercises will define your abs and obliq...

From Hulu More Entertainment, Sports

01:32

Get Ripped Now! An Effective Powerful Workout! 29-May-08

Rated 3.46 3,075 Views 3 Comments

Watch his great abs and obliques. This is the result of his simple but effective abdominal workout. Video link to his COMPLETE ABDOMINAL...

From vshtampede More Sports, How To

20:49

Six Pack Abs - Incredible Abs Season: 1 26-May-09

Rated 3.60 186 Views 0 Comments

Six Pack Abs Season: 1 This is not your typical ab workout. One look at Cindy's abs will get you motivated to give her routine a try. Tar...

From Hulu More Entertainment

10:50

Six Pack Abs - Sexy Beach Abs Season: 1 26-May-09

Rated 3.60 152 Views 0 Comments

Six Pack Abs Season: 1 Want Sexy Beach Abs? This ten minute core workout targets your abs, lower back, and obliques

From Hulu More Entertainment

00:41

Standing Barbell Side Twist 09-Dec-08

Rated 3.57 688 Views 0 Comments

http://AskTheTrainer.com Place a barbell against the corner of the wall and stand to the side of it. Stand up tall and twist at your st...

From AskTheTrainer More Sports, How To