'Pillattes'
41 Metacafe Videos
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02:06
Shape - Pilates Workout Makeover Your Abs, Butt, And Thighs Fast 20-Jan-08
Rated 4.01 8,918 Views 1 Comments
View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips availa...
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02:06
Shape - Pilates Workout Firm Up From Head To Toe 20-Jan-08
Rated 4.03 6,563 Views 1 Comments
View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips availa...
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02:06
The Method - Dance to Fitness 16-Jan-08
Rated 4.04 5,093 Views 0 Comments
Combines Easy to Learn Dance and Fitness Techniques from Ballet and Modern Dance, Jazz and Aerobic Dance View more Health & Fitness Vide...
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02:09
The Method - Dynamic Cardio 15-Jan-08
Rated 4.03 3,677 Views 0 Comments
Toning and Pilates Techniques. Dynamic Cardio features three different aerobic workouts, plus a warm up and cool down session. During ea...
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02:06
The Method - Afro-Brazilian Cardio 22-Jan-08
Rated 4.04 2,918 Views 0 Comments
A True Afro-Brazilian Workout That Invigorates the Heart, the Body and the Spirit. Let your body experience the energy of Afro-Brazilian...
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02:06
Elle Glam Fitness - 40 Minutes Of A Total Toning Workout 16-Jan-08
Rated 4.04 2,878 Views 0 Comments
View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips availa...
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02:06
The Method - Pilates Target Specifics Abs, Arms, Hips, Thighs 15-Jan-08
Rated 4.04 2,365 Views 0 Comments
Abs: Combines a series of simple, yet challenging, exercises that target both the deep set muscles that support the lower spine and the l...
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02:06
Shape - Your Butt, Hips & Thighs 14-Feb-08
Rated 4.02 2,703 Views 0 Comments
Burn calories and boost your metabolism with this hip, hot and innovative workout! You'll get your best body every by combining cardio an...
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02:06
Shape - Toning Workout - Bikini Body All Year-Round 25-Jan-08
Rated 3.90 4,779 Views 0 Comments
Bikini Body Toning is designed for anyone who wants flatter, firmer abs, more shapely hips and thighs, a lifted rear, and a toned upper b...
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02:06
Elle Glam Fitness - 45 Minutes Of A Complete Cardio Dance Inspir 03-Feb-08
Rated 4.04 1,938 Views 0 Comments
View more Health & Fitness Videos at: http://www.zipidee.com/zipidnewaddition.aspx?cat=Health%20and%20Fitness View more clips availa...
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02:06
The Method - Precision Yoga 15-Jan-08
Rated 4.04 1,262 Views 0 Comments
Precise Moves from Various Yoga Styles in Three Short Workouts. The Method Precision Yoga is made up of a combination of movements and p...
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02:06
The Method - Target Specifics Stability Ball Workout 16-Jan-08
Rated 4.03 1,464 Views 0 Comments
Tone Specific regions of the body while integrating the benefits of balance, resistance and good posture. Target Specifics Stability Ball...
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02:06
The Method - Cardio Flex Band Workout 16-Jan-08
Rated 4.03 1,151 Views 0 Comments
Set the tone for your body and your life. Plus, gain amazing upper and lower body muscle tone! Warm Up: Combines a variety of movements t...
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02:06
The New Method 20/20 - Series Precision Abs 03-Feb-08
Rated 4.03 910 Views 0 Comments
Both segments blend Yoga and Pilates practices to create a concentrated workout for the body's core. Learn how to control the breath and...
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02:06
The Method - Cardio Boot Camp 15-Jan-08
Rated 4.03 806 Views 0 Comments
Army-Style Conditioning Combined with Dance and Martial Arts. If you want to get in shape quickly and effectively and also have some fun...
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