'Planks'
38 Metacafe Videos
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Featured Video
03:07
Summer Kitchen - How-to Make Cedar Plank Salmon with a Blueberry Zinfandel Sauce Season: 2 26-May-09
Rated 3.60 24 Views 0 Comments
Summer Kitchen Season: 2 Episode: 40 How-to Make Cedar Plank Salmon with a Blueberry Zinfandel Sauce. Cooking on cedar planks not only ke...
From Hulu More Entertainment, How To
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00:36
Prodigy 4 Yr Old Girl Roundhouse Kicks 4 Planks! (Revised) 11-Sep-08
Rated 3.25 3,779 Views 8 Comments
Amazing 4 year old girl shows her Taekwondo skills by attempting to break 4 wooden planks with a Spinning Backkick!! (Or maybe a Roundhou...
From Bertuseng More Comedy, Entertainment
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03:00
Runescape Making Planks!!!!!! 21-May-07
Rated 2.56 5,208 Views 2 Comments
How to make planks!!!!!
From 2828405 More Video Games, Science & Tech
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01:09
Drunk Guy Dances In Takeaway Shop 23-Mar-07
Rated 4.24 6,018 Views 3 Comments
A crazy old man starts dancing in the middle of a fast food resturant, all the while people are sitting down to eat. The old guy is drunk...
From robersdee More Comedy, Music & Dance
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00:31
Fat To Fit - Bridges For The Abs 21-May-07
Rated 2.88 4,236 Views 0 Comments
Ray Burton explains bridges or "planks" while Branda shows you how to put them into your ab workout.
From Ray Burton More Sports
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00:49
Medicine Ball Plank-Push Up 04-May-09
Rated 2.92 359 Views 0 Comments
Learn how to do planks and push ups using a medicine ball - brought to you by www.completely-fit.com
From completelyfit More Sports
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00:23
Bridge Jumper 22-Aug-07
Rated 3.80 1,108 Views 2 Comments
This guy going crazy...... A bridge is a structure built to span a gorge, valley, road, railroad track, river, body of water, or any oth...
From infomovie07 More People & Stories, Science & Tech
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02:13
Core Strengthening Exercises - Planks by John Sifferman 04-Oct-08
Rated 3.23 2,392 Views 1 Comments
http://johnsifferman.com Core Strengthening Exercises by John Sifferman including front plank, side plank, one arm plank, one leg plank,...
From realworldstrength More Sports
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06:01
BodyWeightCulture--Abdominal Conditioning (Central Strength) Cor 02-Nov-08
Rated 2.56 472 Views 0 Comments
Planks and superman lifts for mid-section and core conditioning. BodyWeightCulture--Abdominal conditioning (Central Strength) Core Traini...
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06:01
Abdominal Conditioning Core Strength Training 29-Oct-06
Rated 3.87 398 Views 0 Comments
Planks and superman lifts for mid-section and core conditioning. BodyWeightCulture--Abdominal conditioning (Central Strength) Core Traini...
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02:46
Personal Training Sydney Kettlebell Instructor Training 19-Aug-08
Rated 3.46 117 Views 0 Comments
Here I am with kettlebells, personal training the other night. Doing some 1 legged squats, planks, boxing and overhead press. http://npm...
From PersonalTrainerSydne More Sports
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00:22
Batfink Back Rows 07-Feb-08
Rated 3.42 452 Views 0 Comments
This is a fandabulous exercise for building strength in your back and it works your abs really well too. Tips - (1) So you are using you...
From FiZZYCAL FiTNESS More Sports, How To
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04:01
The Art Of Plank Grilling: Licked By Fire, Kissed By Smoke - Ted 13-Jul-07
Rated 3.03 1,954 Views 1 Comments
Ted Reader, Canada's own barbecue kingpin, helps home grillers master the art of barbecuing with planks. Plank grilling infuses food with...
From dabblerDOTca More How To, Travel & Outdoors
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00:07
Kid Gets Owned by Bed! 01-Oct-08
Rated 2.89 745 Views 0 Comments
A kid, whos getting owned by his OWN bed ;D, i removed the planks... just watch ;)
From AlexanderTG More Comedy, Entertainment
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00:54
Kill Whitey! (Hillary '08) 03-Dec-07
Rated 2.60 3,219 Views 4 Comments
A look at a few of the finer planks in Hillary's platform.
From sixqs More Comedy, News & Events
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