'Plyo'
25 Metacafe Videos
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Featured Video
02:16
Jillian Michaels' Mini Workouts - Ply...o Power Season: 1
Rated 3.60 189 Views 26-May-09
Jillian Michaels' Mini Workouts Season: 1 Episode: 2 Jillian gets you shredde...
From Hulu More Entertainment, Sports
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00:50
Funk Plyo Push-Ups
Rated 3.21 2,247 Views 04-May-09
The Funk Plyo Push-ups targets the chest, shoulders and arms, while forcing y...
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00:33
Military Training Army Marines Boot C...amp Up-Stable High Low Plyo
Rated 3.01 3,494 Views 05-Nov-08
Military Training Army Marines Boot Camp Up-Stable High Low Plyo Pushups Mil...
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00:39
Rated 2.82 386 Views 02-Nov-08
Wide-Narrow Plyo Bench Squats
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00:14
Rated 3.59 2,565 Views 08-Aug-09
Training
From 66rana More Entertainment, Sports
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03:13
ExerciseTV - Booty Blast Season: 1
Rated 3.60 109 Views 26-May-09
ExerciseTV Season: 1 Check out Jessica's 3 rear raising moves to give your ba...
From Hulu More Entertainment
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02:14
ExerciseTV - Full Body Season: 1
Rated 3.60 13 Views 26-May-09
ExerciseTV Season: 1 Check out Cindy's 8 Count Body Builder and work your ent...
From Hulu More Entertainment
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02:13
Resolution Solution - Full Body Seaso...n: 2
Rated 3.60 12 Views 26-May-09
Resolution Solution Season: 2 Check out Cindy's 8 Count Body Builder and work...
From Hulu More Entertainment, Sports
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00:36
Jumping Push Ups Angle Plyo Pushups J...umping Pushups
Rated 3.10 683 Views 03-Nov-08
Jumping pushups with a Twist
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00:36
Rated 2.89 356 Views 30-Oct-07
Pushups
From Bodyweightculturist More Sports, Music & Dance
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03:26
How to Jump Higher Increase Your Vert...ical
Rated 3.87 3,025 Views 23-Feb-08
WWW.FUNKJUMPTRAINING.COM Fitness Expert Funk Roberts shows you his Funkadelic...
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00:37
Stabilization Push Ups High Low Plyo...Pushups Stabilization Pushu
Rated 2.66 704 Views 02-Nov-08
Pushups with stabilization and some abdominal work.
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02:20
Basketball Strength Training: Variati...on of Pushups to Improve Strength and Power.
Rated 3.10 627 Views 05-Nov-09
Here are variations of the standard pushup that will fatigue your chest, enga...
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01:08
Rated 2.92 788 Views 23-Feb-08
Funk Roberts demonstrates Funk Super Squats. Great for plyo training and chan...
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03:54
Surefire Plyometric Strength Training
Rated 3.49 905 Views 27-Nov-08
http://www.BrianDevlin.com This video demonstrates in 6 simple steps how to...
From FunctionalCore More Sports
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03:53
G.I. Joe Cobra Bootcamp Blast Workout
Rated 3.89 129 Views 12-Aug-09
http://www.TrainerJosh.com With all the excitement and buzz surrounding the...
From Josh Schlottman More Sports
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02:59
How To: Pushup Technique and Variatio...ns by John Sifferman
Rated 3.11 272 Views 22-Oct-08
http://JohnSifferman.com for more tutorials like this one, visit the site ab...
From realworldstrength More Sports
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07:39
Power Training Clinic at The National...Ballet of Canada
Rated 0.00 207 Views 06-Sep-09
This is an overview of a training clinic I instructed at the National Ballet...
From TopFormFitness More How To
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