'Plyometric'
66 Metacafe Videos
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Featured Video
01:44
ExerciseTV - Power Bhangra Season: 1
Rated 3.60 8 Views 26-May-09
ExerciseTV Season: 1 Episode: 4 The combination of Bollywood dance and plyome...
From Hulu More Entertainment
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03:24
Plyometric Training At The Park
Rated 3.70 3,622 Views 26-Jan-08
This is an example of plyometric training to increase explosiveness speed and...
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03:54
Surefire Plyometric Strength Training
Rated 3.49 900 Views 27-Nov-08
http://www.BrianDevlin.com This video demonstrates in 6 simple steps how to...
From FunctionalCore More Sports
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06:24
Best Bodyweight Best Plyometric Exerc...ises Exercise Moves Move
Rated 3.00 10,083 Views 02-Nov-08
Best Bodyweight Best Plyometric Exercises Body weight exercise Moves Move Bes...
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00:32
Gorilla Push-ups Explosive Plyometric...Chest Exercise Push Up
Rated 3.16 3,660 Views 09-Dec-08
http://AskTheTrainer.com/gorilla-push-ups.html push-ups are a great plyometr...
From AskTheTrainer More How To
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00:45
BodyWeightCulture.com- Ply Triceps Fl...y Pushups Plyometric
Rated 3.08 501 Views 02-Nov-08
Pushups with extra triceps kick and plyometrics Plyometric
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00:07
Sarasota, Fl Personal Trainer: Plyome...tric Tuck Jump
Rated 2.73 435 Views 02-Nov-08
http://www.getstrongtoday.com/personaltraining sarasota personal trainer demo...
From GetStrongToday More Sports
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00:45
Parkour WorkoutBox Jump Plyometric Bo...x Jumping Parkour Training
Rated 3.00 846 Views 02-Nov-08
Box Jump for Parkour training.
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01:52
Explosive Push Ups On The Bosu Ball
Rated 3.36 1,530 Views 10-Dec-08
http://www.LeeHayward.com This is a cool plyometric push up variation that y...
From leehayward More How To
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01:44
How To Build Chest Muscle Fast
Rated 3.34 17,316 Views 09-Apr-09
How To Build Chest Muscle Fast How to build your chest fast get your summer...
From bisaksen123 More Sports, How To
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15:42
Rated 3.93 640 Views 02-Oct-08
Developed by 9-time Ultimate Fighting Champion Matt Hughes, PlyoMix combines...
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01:39
Rated 3.43 859 Views 03-Feb-08
ExerciseTV Star Trainer XXX, shows you how to improve your power and strength...
From ExerciseTV More Sports
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01:14
Rated 3.64 2,059 Views 04-Mar-09
How to build your chest fast! Get your summer beach body quick by doing the f...
From makingthebest09 More How To
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09:59
Why Plyometrics Are Awesome! - Ep 37...- Made Fit TV
Rated 3.48 849 Views 02-Mar-09
http://www.madefittv.com - Learn how and when to incorporate Plyometric exerc...
From Jenny DiDonato More How To
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01:14
Rated 3.04 136 Views 24-Sep-09
This exercise is great for an explosive chest workout.
From Takedowns101 More Sports
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03:34
Plyometric Box Jumps Workout Video On...Http://www.avadeanlewis.com/blog
Rated 0.11 316 Views 08-Jul-09
New York INBF natural bodybuilder Avadean Lewis, New Rochelle personal traine...
From Avadean More People & Stories
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03:34
New York Box Jumps Plyometric Workout...Video
Rated 0.11 207 Views 08-Jul-09
New York INBF natural bodybuilder Avadean Lewis, New Rochelle personal traine...
From Avadean More People & Stories
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00:33
Wide-Narrow Pushups Diamond Push Ups
Rated 3.00 1,594 Views 02-Nov-08
Plyometric wide to narrow. Diamond Push Ups
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