'Postures'
129 Metacafe Videos
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Featured Video
01:53
How To Do the Lotus Pose 31-Dec-08
Rated 3.52 417 Views 0 Comments
The Lotus Pose is one of the classic seated meditative postures, fostering a calm, serene sense of internal connection. Eventually it'll...
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08:44
The 24 Postures (6 0f 16) 07-Apr-09
Rated 3.45 163 Views 0 Comments
Grandmaster David Harris shares the video The 24 Postures of Shun Shen Tao in it's entirety in an effort to help those who cannot afford...
From GMofShunTao More How To
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09:44
The 24 Postures of Shun Tao (5 Of16) 07-Apr-09
Rated 3.11 875 Views 0 Comments
Grandmaster David Harris shares the video The 24 Postures of Shun Shen Tao in it's entirety in an effort to help those who cannot afford...
From GMofShunTao More How To
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07:47
Standing Yoga Postures 16-Feb-08
Rated 3.68 483 Views 0 Comments
More at: http://www.MyYogaOnline.com Yoga Tip provided by MyYogaOnline.com delving into Yoga Standing Postures with Jesse Enright - spec...
From myyogaonline More How To
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07:44
The 24 Postures of Shun Tao (1 of 16) 05-Apr-09
Rated 4.91 131 Views 0 Comments
Grandmaster David Harris shares the video The 24 Postures of Shun Shen Tao in it's entirety in an effort to help those who cannot afford...
From GMofShunTao More How To
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06:01
The 24 Postures of Shun Tao (2 of 16) 05-Apr-09
Rated 4.86 89 Views 0 Comments
Grandmaster David Harris shares the video The 24 Postures of Shun Shen Tao in it's entirety in an effort to help those who cannot afford...
From GMofShunTao More Other
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08:40
The 24 Postures of Shun Tao (4 of 16) 05-Apr-09
Rated 4.67 39 Views 0 Comments
Grandmaster David Harris shares the video The 24 Postures of Shun Shen Tao in it's entirety in an effort to help those who cannot afford...
From GMofShunTao More How To
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02:30
Ashtanga Yoga Body Energy Postures 15-Feb-08
Rated 3.81 3,675 Views 1 Comments
Ashtanga Yoga is a strong dynamic form of Yoga and which is ideal for increasing flexibility, toning and making the body more supply, whi...
From allenms1981 More News & Events, How To
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01:23
3D Yoga 08-Jun-06
Rated 4.56 14,320 Views 2 Comments
QT Sun salutation (10 min Yoga for everyday life) DVD: This exercise usually marks the beginning of Yoga sessions. It is the best exerci...
From Ran Nath More Comedy, Entertainment
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02:51
MyYogaOnline Foundations Of Hatha Yoga 21-May-07
Rated 3.91 2,918 Views 0 Comments
Alix Rodrigues - http://www.MyYogaOnline.com Learn some of the beginning hatha yoga postures that will begin to build your foundation to...
From myyogaonline More Entertainment, Sports
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02:38
Principle Ba Gua Hand Postures Single Palm Change 19-Jan-09
Rated 3.54 284 Views 0 Comments
Archive footage of Lineage Master Bruce Frantzis teaching ba gua postures (pakua) and ba gua single palm change at a retreat. In this cli...
From Tai Chi Poster More How To
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02:22
Yoga Postures-The Warrior 14-Apr-08
Rated 2.84 272 Views 0 Comments
Learn a great posture to strengthen your entire body
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00:11
Yoga Postures 10-Oct-07
Rated 3.87 508 Views 0 Comments
Meditative, rejuvenating, spiritual, cleansing, purifying, healthy, invigorating, calming, or should we just call the whole experience in...
From dotindia More Sports, Travel & Outdoors
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03:16
Hot Yoga Workout 17-Oct-08
Rated 4.00 6,164 Views 0 Comments
Zuzana shows you how to put together your own Yoga workout at home. 8 types of postures - one great workout.
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00:32
Yoga Exercise - Crow Pose (Kakasana) - Kraehe 21-May-07
Rated 4.15 2,285 Views 1 Comments
The Crow Pose is one of the most valuable balancing Postures in Hatha Yoga and not very difficult to achieve. Through Kakasana your arms,...
From ravidas More Entertainment, Sports
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