'Pull-ups'
196 Metacafe Videos
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02:33
Can't Do a Pull Up? Here Are Some Great Alternative to Pull Ups 09-Jun-07
Rated 4.44 14,261 Views 2 Comments
Pull ups are one of the best body weight exercise for your back. However, a lot of people cannot do a single pull up because they are eit...
From fitnessvip More Sports, How To
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02:20
Assisted Pull Ups for Beginners 07-Jun-09
Rated 3.53 3,162 Views 0 Comments
Fitness instructor Danielle demonstrates assisted pull ups. Her tips help beginners gain strength as they work toward their first unassi...
From Danielledwpb More Sports, How To
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01:03
One Arm Pull Ups. Multiple Repetitions With Each Arm 05-Mar-07
Rated 4.11 28,064 Views 7 Comments
Demonstration of one arm pull ups. Extraordinarily strong one arms. He is also capable of 5 reps each arm with 30 lbs additional weight.
From rogair More Sports, Travel & Outdoors
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03:51
Jersey Shore Challenge Part 3 Pull Ups & Peg Board Climbing 29-Jun-09
Rated 3.37 202 Views 0 Comments
from http://zacheven-esh.com - paul reddick and mike stehle add commentary after a grueling workout & challenge me to some bodyweight str...
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02:10
Pull Ups and Chin Ups Instructional Video 17-Dec-08
Rated 2.91 1,266 Views 0 Comments
Pull Ups and Chin Ups instructional video Pull Ups and Chin Ups are Compound exercise using multiple joints to execute. Excellent for w...
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02:08
Pull Up Tips. Discover How To Do Pull Ups Even If You Never Don 28-Mar-07
Rated 4.33 14,589 Views 8 Comments
Pull ups are one of the best body weight exercises for your upper back. Watch this video if you are too weak to do a single pull up. Di...
From fitnessvip More Sports
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00:47
12 Pull Ups 09-Apr-07
Rated 2.82 1,933 Views 5 Comments
A short clip demonstrating how to perform decent overhand pull ups.
From tetrus_boy More Sports
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01:21
(UB17) Overhand Pull-Ups 16-Jan-08
Rated 2.83 1,875 Views 0 Comments
(UB17) Overhand Pull-Ups
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02:41
Personal Trainer Reveals 19 Variations To Do Push Ups Without An 25-Feb-07
Rated 4.10 52,846 Views 19 Comments
Personal Trainer Reveals 19 Variations To Do Push ups Without Any Equipment. Push ups are the best body weight upper body workout that y...
From fitnessvip More Sports
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00:17
Jumping Pull Ups 03-Dec-08
Rated 2.50 597 Views 0 Comments
Jumping pulls are a great pull up variation for individuals who can not perform traditional or kipping pull ups. Check out more at: www....
From ASAP Performance More Sports
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00:13
Front Lever Pull Ups 07-Jul-07
Rated 3.28 4,361 Views 0 Comments
Performing pull ups while maintaining a front lever. Requires incredible strength and control.
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01:48
Pull Ups Vs. Chin Ups 11-Jun-09
Rated 3.42 1,393 Views 0 Comments
Fitness instructor Danielle explains and demonstrates the differences between chin ups and pull ups. This is the seventh video in the se...
From Danielledwpb More Sports, How To
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00:51
How to Do Pull Ups - Wide Grip 23-Feb-08
Rated 2.19 399 Views 0 Comments
Funk Roberts demonstrates the Wide Grip Pull Ups - For more videos and workouts go to www.funkrobertsfitness.com
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00:54
Mike Roman Finger Pull Ups 12-Aug-08
Rated 3.06 692 Views 0 Comments
Doing pull ups on the door trim using only my finger tips. You can try this at home but I hihly recommend you strenthen your fingers for...
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02:01
Doing Pull Ups With Proper Form 10-Jun-09
Rated 2.97 470 Views 0 Comments
Danielle talks about the importance of using proper form when doing pull ups, and how to avoid injury. This is the eighth video in the s...
From Danielledwpb More Sports, How To
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