Rated 3.60 186 Views 0 Comments
Six Pack Abs Season: 1 This is not your typical ab workout. One look at Cindy's abs will get you motivated to give her routine a try. Tar...
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Rated 3.10 186 Views 5 Comments
Wallace E. Rectus does it again with his latest biblical masterpiece.
Rated 2.40 118 Views 0 Comments
Wallus E. Rectus, bass player for the legendary interstellar rock supergroup Splendid Vengance is interviewed after a sound check before...
From orjy More Entertainment
Rectus Femoris Stretch with the Foam Roller 29-Oct-09
Rated 4.64 40 Views 0 Comments
http://ExercisesForInjuries.com ***ATTENTION FITNESS PROFESSIONALS***, visit Exercises for Injuries in order to receive your $299 Fitness...
From exercisesforinjuries More Sports
Pilates Single Leg Stretch Exercise 10-Jul-08
Rated 3.66 1,070 Views 0 Comments
This video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabil...
From Pilates Digest More How To
Serratus Exercise Video 08-Oct-08
Rated 3.66 532 Views 0 Comments
This video illustrates the serratus exercise on the foam roller. The serratus exercise on the foam roller targets the back extensors, th...
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Exercise Band Hip Flexor Stretch 25-Mar-09
Rated 3.78 285 Views 0 Comments
This stretch, using the exercise band, will really stretch the rectus femoris hip flexor. Buy resistance bands at: http://www.AbsoluteG...
From Absolute Gold UK More Sports
Leg Pull Front Pilates Exercise 15-Nov-08
Rated 3.33 885 Views 0 Comments
This video illustrates the Leg Pull Front Pilates exercise. This is a great exercise for scapular and hip stabilization. It is an inten...
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Leading Sydney Bootcamp and Personal Training Fat Loss Authority 16-Dec-08
Rated 3.10 337 Views 0 Comments
Here is the Pyrmont http://www.OZBootcamp.com.au performing a bicycle crunch. One of the most effective exercises for training the rectus...
From PersonalTrainerSydne More How To
Pilates Obliques Roll Back Exercise Video 10-Jul-08
Rated 4.76 1,381 Views 0 Comments
This video illustrates the Obliques Roll Back exercise. This is a challenging rotational exercise for athletes and advanced clients. Obl...
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Pilates Lateral Flexion Side Leg Series Video 10-Jul-08
Rated 4.45 909 Views 0 Comments
This video illustrates the Lateral Flexion exercise of the Side Leg Series. It is obviously a great exercise for lateral flexion and bala...
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Pilates Obliques Exercise Video 10-Jul-08
Rated 4.70 856 Views 0 Comments
This video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability. The Obliq...
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Pilates Spine Stretch Forward Exercise 02-Sep-08
Rated 4.85 855 Views 0 Comments
This video illustrates the Spine Stretch Forward exercise. This exercise is very good for articulation of the spine. Spine Stretch Forw...
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Pilates Spine Twist Exercise Video 10-Jul-08
Rated 4.55 733 Views 0 Comments
This video illustrates the Pilates Spine Twist exercise. This exercise is great for spinal rotation. The Spine Twist exercise targets th...
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Swan with Foam Roller Exercise 08-Dec-08
Rated 3.61 694 Views 0 Comments
This video illustrates the Swan on the Foam Roller exercise. This is a great exercise for extension. Form is extremely important on this...
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