'Squats'

03:39

Weekly Challenge - Challenging Squats 17-Jul-08

Rated 3.36 1,271 Views 1 Comments

Are you tired of basic squats? http://www.fitaholic.com brings you another Weekly Challenge Help us build our fitness community today!...

From Pregnancy Fitness More Sports, How To

01:30

Get Big Legs with Barbell-End Hack Squats 15-Oct-08

Rated 3.31 1,704 Views 0 Comments

http://www.powerfultrainingsecrets.com - This exercise is GREAT for thigh work. It's a homemade hack squat setup that allows you focus o...

From betteru More Sports

00:44

How to Do Wide Squats 22-Jul-08

Rated 3.20 1,234 Views 0 Comments

Wide Squats are a great way to gain strength in Quadriceps, Hamstrings and inner thighs. Learn the correct way to preform squat exercises...

From mynewbody2008 More Sports, How To

02:49

Speed Squats 15-Apr-08

Rated 3.07 820 Views 2 Comments

6x2 speed squats with 475 at the top of the lift. training with the superhero starter set. main goal is overall increase in athletic pe...

From There He Go More Entertainment, Sports

04:51

Powerlifting Squat Workout Routine, Box Squats, One Legged Squats... 03-Jan-09

Rated 3.05 942 Views 0 Comments

http://www.LeeHayward.com Dynamic Effort Squat Workout. This is a video clip of a workout I did on January 2, 2009. It’s a West Side Bar...

From leehayward More How To

01:08

Funk Super Squats 23-Feb-08

Rated 2.92 769 Views 0 Comments

Funk Roberts demonstrates Funk Super Squats. Great for plyo training and changing up the leg workout 3 sets of 10 reps with about 1:30-2...

From marcroops More Sports, How To

01:06

Dual BOSU Squats with Lateral Jumps 09-Dec-08

Rated 2.93 554 Views 0 Comments

at least 2 BOSU balance trainers in your gym is a great way to have a wide variety of functional exercises to choose from... Functional...

From AskTheTrainer More How To

00:33

Exercise#1- How To Do Squats 21-Nov-08

Rated 2.83 396 Views 1 Comments

Exercise demonstration from an anime character doing squats.

From Jeffshomaru More Entertainment

00:39

Wide-Narrow Plyo Bench Squats 02-Nov-08

Rated 2.82 379 Views 0 Comments

Wide-Narrow Plyo Bench Squats

From Celciusss More Sports

01:01

(LG28) Dumbbell Squats 25-May-07

Rated 2.73 816 Views 0 Comments

(LG28) Dumbbell Squats

From bigal87 More How To

01:02

Stability Ball Squats - Ask The Trainer - Learn Proper Form 12-Dec-08

Rated 2.52 493 Views 0 Comments

Stability Ball Squats are a great exercise for beginners, and people who have postural deviations which prevent them from performing a sq...

From AskTheTrainer More Sports, How To

00:10

DB Squats Squats 22-Aug-09

Rated 3.03 72 Views 0 Comments

DB Squats, learn to squat with Scott White. http://www.personalpowertraining.net join to lose weight http://www.myweightworld.com

From pptwhite More How To

02:31

Yun Lunges, Squats, and Does More Lunges with a Keg 28-Oct-08

Rated 3.00 57 Views 0 Comments

http://www.yuntraining.com, http://www.yunbootcamps.com, Jason Yun performing a triset of lunges, squats, and lunges with a keg

From YunTraining More Sports

00:30

Front Squats Demonstration Video - Maximuscle 14-Oct-09

Rated 5.00 15 Views 0 Comments

Maximuscle shows you how to do Front Squats: Standing up, holding the bar, make sure you keep the bar tight to your chest, and make sure...

From LauraDavis More How To