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Yoga and Meditation Teacher. Founder of Mastery of Meditation and Yoga Website and Blog.
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meditation experiences
14 May 2018
22
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2:36
East of Nehru place, this temple is built in the shape of a lotus flower and is the last of seven Major Bahai's temples built around the world. Completed in1986 it is set among the lush green landscaped gardens. The structure is made up of pure white marble The architect Furiburz Sabha chose the lotus as the symbol common to Hinduism, Buddhism, Bhai TempleJainism and Islam. Adherents of any faith are free to visit the temple and pray or meditate. Around the blooming petals there are nine pools of water, which light up, in natural light. It looks spectacular at dusk when it is flood lit. the Lotus Temple is open to all, regardless of religion or any other qualification. The building is composed of 27 free-standing marble-clad "petals" arranged in clusters of three to form nine sides.
12 May 2018
36
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1:44
The proven 12-step formula that I help you apply in your life through this book has taken me several decades to perfect. You can now have them in just a few hours by reading this book! The Key To Success, Shanthi Yogini, yoga and meditation, learn yoga, learn meditation, holistic health
17 Apr 2018
24
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2:01
Para meditar
14 Apr 2018
2
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0:35
The training for corporate Yoga and meditation helps you to relax mentally and physically in the workplace Try the best yoga techniques & share your experience with us
9 Apr 2018
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0:30
Meditation and Yoga should be considered as an important aspect of the daily routine for physical and mental fitness and should be imprinted in the daily schedule of every individual, thus ensuring positivity in life.
27 Mar 2018
34
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0:43
If you really care about health and wellbeing in the workplace then Spinach Restarts helps you better by their yoga and meditation services.
21 Mar 2018
18
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1:50
The Law Of Attraction, How To Use Law Of Attraction, Law Of Attraction Techniques. Wow, use this to force the universe to... Did you realise there is a hole in the Law of Attraction? Did you know that people around the world are living the lives of their dreams and that there is a missing ingredient that you need to know about? Follow this link to discover the missing ingredient and manifest abundance, wealth, health, love and more... This secret will literally force the universe to give you all the tools that you need to create financial, emotional and spiritual abundance... ...Without hard work or struggle. You'll achieve your wealth, health, relationships, and other personal goals... ...And life will all of a sudden get super exciting, you'll find it hard to sleep as you'll be so excited about each new day to come... I am talking about the kind of life that most people only ever fantasize and dream about. The kind where you make more in a month than you used to in a year... The kind where other people are inspired by you and want to impress YOU... ...Where you make your greatest dreams become a reality. I only ask that you use this secret with good intentions and an abundant mindset. Manifest your dream life now
9 Mar 2018
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Get best Fitness and wellbeing retreats from Spinach Retreats, Leading company in London, UK. Our Wellbeing retreats promoting a healthy lifestyle that encompasses mind, body, and soul. Visit now!.
9 Mar 2018
33
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1:12
How To Exercise Your Brain, How To Improve Brain Memory, Can You Improve Your Memory, Memory Help. Stress Relief, With the hectic pace of modern day life everyone is looking for ways to reduce stress. From long hours at work and caring for children or elderly parents to information overload and fears about the worsening recession people have a lot to worry about, but sometimes the stress gets to be too much and can have adverse effects on sleeping, eating and one's overall health. Reducing the stress in your life can do wonders for your mental and physical well-being, and one way to achieve stress reduction is through guided meditation and meditation with brainwave entrainment technology. Since the mid-1800's scientists and researchers have experimented with sound waves, in particular binaural beats and isochronic tones, to try to guide the brain into a specific frequency using pulses of sound that can stir productivity and creativity or cause feelings of calm and relaxation. The practice of brain training and brainwave entrainment are not entirely new but the use of computer generated pulses and tones has become more popular of late since the results from isochronic tones have proven to be more effective than binaural beats. By exposing the brain to special computer generated tones that are pulsed at a specific rhythmic frequency, the brain will synchronize its own electrical impulses to that same frequency. This means the brain becomes "entrained", or matched, to the specific frequency of the pulses, which gives you the ability to choose the primary frequency you want to experience in your brain. By guiding the brain into deeper (slower) frequency brainwave patterns, you can induce a profoundly deep state of relaxation and meditation with almost no effort. But YOU can be different! You can use Genius Brain Power to empower your brain so that you come alive with more energy, learn quicker, think more creatively,
8 Mar 2018
72
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0:51
How To Increase Brain Power, How To Increase Brain Activity, How To Boost Your Concentration. Improve Concentration, Ask anyone today what they have a hard time with and more often than not they are likely to cite trouble focusing or concentrating. With laptops, smart phones, television, GPS systems and social media, it is hard to block out all the distractions when you need to focus on something specific. Attention deficit disorder may be one of the most popular excuses for our lack of concentration, but it's not an entirely accurate diagnosis since many of us simply aren't training our brains the right way to improve our focus. Concentration is necessary just to make it through a typical workday. From driving and working to shopping and cooking, focus is essential in order to get tasks accomplished. Unfortunately many of us have a hard time zoning in on a specific project and seeing it through to completion. Being easily distracted is not necessarily a disorder but it will keep you from managing your time wisely and getting done the important things that need your attention. There are several ways people can improve their concentration, including strategic brain games and exercises, along with guided meditation and brainwave entrainment. Research has shown that the more a person trains their brain in specific skill sets, the better one can get at cognitive thinking, problem solving and memorization. Using computer generated pulses, or isochronic tones, during brain entrainment meditation is another way to synchronize your brain's frequencies so you can operate on a fast or slow frequency that will assist in achieving states of productivity or relaxation. As we all know, when we are relaxed our concentration and decision making are much better than if we are under stress or hurried. Being able to tap in to specific Alpha, Theta and Delta waves allows us to synchronize our brainwaves with sound pulses so we can
8 Mar 2018
90
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1:30
How To Improve Your Memory, Ways To Improve Your Memory, How To Increase Your Memory Power. Improve Concentration, Ask anyone today what they have a hard time with and more often than not they are likely to cite trouble focusing or concentrating. With laptops, smart phones, television, GPS systems and social media, it is hard to block out all the distractions when you need to focus on something specific. Attention deficit disorder may be one of the most popular excuses for our lack of concentration, but it's not an entirely accurate diagnosis since many of us simply aren't training our brains the right way to improve our focus. Concentration is necessary just to make it through a typical workday. From driving and working to shopping and cooking, focus is essential in order to get tasks accomplished. Unfortunately many of us have a hard time zoning in on a specific project and seeing it through to completion. Being easily distracted is not necessarily a disorder but it will keep you from managing your time wisely and getting done the important things that need your attention. There are several ways people can improve their concentration, including strategic brain games and exercises, along with guided meditation and brainwave entrainment. Research has shown that the more a person trains their brain in specific skill sets, the better one can get at cognitive thinking, problem solving and memorization. Using computer generated pulses, or isochronic tones, during brain entrainment meditation is another way to synchronize your brain's frequencies so you can operate on a fast or slow frequency that will assist in achieving states of productivity or relaxation. As we all know, when we are relaxed our concentration and decision making are much better than if we are under stress or hurried. Being able to tap in to specific Alpha, Theta and Delta waves allows us to synchronize our brainwaves with sound pulses so we can be
8 Mar 2018
85
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