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13:11
Caloric Restriction is a diet strategy in which a person eats less than the average number of calories. The goal is to increase life expectancy and overall health. A study is being conducted on a couple that is doing a Caloric Restriction diet. Paul McGlothin and Meredith Averill, are in their 60s. Their diet consists mostly of fruits, vegetables, and greensand proteins. They eat very sparingly. Their calories come from the following sources: 9% protein 32% fat 59% carbohydrates The two are strong believers in the Caloric Restriction strategy. They believe that restricting calorie intake can increase lifespan by up to 30 years. They have authored a book titled The Caloric-Reduction Way. However, science shows us that there is more to overall health than what we eat. Exercise is also extremely important. Any effective weight loss strategy will require a healthy diet in addition to regular physical activity. Dr. Grossman is a physician who argues that the key to long life is diet, anaerobic strength training, cardiovascular workouts, and stress reduction (such as meditation). He runs a testing program that examines people's family health history, discovers undiagnosed disorders, and treats anything that could harm longevity. He has authored a book titled The Fantastic Voyage, all about anti-aging technology. To learn more about HGH injections please look us up on Google at "The Conscious Evolution Institute of Hormone Replacement Therapy" and visit our website at www dot HGH dot TV.
10 Oct 2017
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1:23
Fitness De Royale Organic County is a whole new pioneer in the way we approach wellness and personal expansion. It is a self sustained environment where we have our own water, grow our own food and have our own carbon footprint. We keep our place comfortable and nurturing and use natural ingredients from the food grown in our garden to the products that we use at the space, which are all without chemicals. we redefined the experience of retreat. Whether you are seeking to take a rest, feel greater joy, detoxify and cleanse. We Offers multi-cuisine organic food that is locally sourced from farm-to-table. Fitness De Royale Organic County is a true healing sanctuary and provides the ideal space to slow down, attune to nature and rejuvenate your body mind and soul. ADDRESS: FITNESS DE ROYALE ORGANIC COUNTY. # 110/ 346, Sher Wood , Theettukkal, Ooty 643004 Tamil Nadu, India If you have questions or need additional information, please call: Landline: 080-69999831 | 080-69999832 Mobile : +91 7406828018
9 Oct 2017
14
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0:40
Fitness De Royale Organic County is a whole new pioneer in the way we approach wellness and personal expansion. It is a self sustained environment where we have our own water, grow our own food and have our own carbon footprint. We keep our place comfortable and nurturing and use natural ingredients from the food grown in our garden to the products that we use at the space, which are all without chemicals. we redefined the experience of retreat. Whether you are seeking to take a rest, feel greater joy, detoxify and cleanse. We Offers multi-cuisine organic food that is locally sourced from farm-to-table. Fitness De Royale Organic County is a true healing sanctuary and provides the ideal space to slow down, attune to nature and rejuvenate your body mind and soul. ADDRESS: FITNESS DE ROYALE ORGANIC COUNTY. # 110/ 346, Sher Wood , Theettukkal, Ooty 643004 Tamil Nadu, India If you have questions or need additional information, please call: Landline: 080-69999831 | 080-69999832 Mobile : +91 7406828018
9 Oct 2017
20
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11:34
In yoga, it is believed that some yoga and meditation masters who have special powers known as “siddhis” are able to levitate at will. The power of levitation in the Sanskrit language of yoga is called “dardura siddhi” which means the frog power—as some frogs are known to jump and suspend themselves in the air. There are many witnessed accounts and first hand stories of great yogis levitating through the use of special powers achieved through meditation and advanced yoga practices. In the books Autobiography of a Yogi by Yogananda and Living with the Himalayan Masters by Swami Rama, there are referenced accounts of yogis who have levitated. So how does one learn to embrace this phenomenon and possess this power of levitation? Is it a paranormal activity or something that defies the law of gravity and physics? Maybe it’s all of these, but it is said that when one progresses on the path of meditation, levitation comes naturally. Some of the great yoga texts proclaim that when one is proficient in the science of yoga and pranayama (expansion of energy by breath control) one can also learn to levitate. So, to learn how to levitate one should first start with meditation to be more familiar with their subtle body and feel their prana (life force) and energy. One can start with a seated practice of mediation or a laying down practice such as yoga nidra. Next it is important to understand the various pranas or vayus within the body. There are five main vayus and they are responsible for governing the movements and actions of both the mind and body. I believe that by knowing and controlling the vayus, one can master the art of levitating. The five main pranas within the body are briefly described as follow: Prana Vayu which draws energy inward and is responsible for inhaling, sensory perception and swallowing. Vyana Vayu which diffuses energy away from the body and is responsible for overall movement and circulation. Samana vayu which draws energy towards the center a
7 Oct 2017
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2:45
Relax music, красивое видео красивых мест природы под отличный спокойный вокал trap Juha -Through the Fire (feat. Rosendale) от канала отморозка всем приятного посмотра
6 Oct 2017
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4:32
A spontaneous attraction to Krishna, which is said to be due to the extraordinary mercy of the Lord Krsna, can be placed under two headings: one is profound veneration for the greatness of the Lord, and the other may be one’s automatically being attracted to Krsna without any extraneous consideration.
6 Oct 2017
19
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3:40
If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key.~ Buddha *Music by Beyoncé ~ Halo
27 Sep 2017
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1:10
Here we have discussed about the steps of meditation is good for health and its ways which will provide the help elevate mood and have a positive effect on the whole body.
25 Sep 2017
23
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2:07
Guiding you to unleash the power of your own healing and release the grip of Chronic Pain. Offering tools to free you from suffering and serving those suffering with Chronic Pain. We are a community supporting each other through our healing
18 Sep 2017
11
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5:05
time dilation theory |how to make time pass faster at work You can't slow down time, technically, but you can learn to slow down your perception of time. You can learn to appreciate the time you have. If you want to learn to take a step back, focus your attention, and break yourself out of your typical routines, you can learn to slow down your experience of time. 1 Focus on little details. There are a lot of theories about why time seems to speed up as we grow older, both subjective and scientific. The neural pathways we form as children are almost always new, as each experience is new.[1] It's as if every little detail is significant. As we get older and more familiar with the world we inhabit, however, those little details don't carry the punch they once did. To reclaim some of the wonder of your youth, try to train yourself to focus on little things as much as possible. Take a short time each day to–yeah, literally–appreciate some flowers, or watch a sunset, or do a meditative task, like playing music or gardening. Engage all your senses to try to be fully present, even if the event is insignificant. The smaller, the better. While you're sitting in traffic, stay focused on the temperature, the tactile feeling of your body on the seat, the smells of the car and the traffic. How strange it is to be driving at all!
17 Sep 2017
93
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2:17
How to Meditate While Drinking Tea|breath meditation for beginners Try this simple step by step process to discover a wonderful way to start the day. 1 Start the day slowly. Jumping out of the bed to start the day is very common, but we'd never expect our car to rev up cold, so why expect yourself to do this? Take it easy. 2 Observe how a cat wakes up from its sleep. It curls up and stretches awake. Even birds take a few seconds to take flight once woken up from sleep. 3 Reflect on some good thoughts first. This is a very refreshing way to begin. Those with kids will find it satisfying to spend a few minutes with them. If not, spend a few minutes observing nature. In fact, now the urban areas have more birds than villages, listen to their songs, and if you have a garden look at it, or you might have a plant growing in your balcony; see how it is growing. You do not need half an hour to do this, surely a few minutes can be spared for yourself.
17 Sep 2017
45
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4:43
How to Meditate in Sahaja Yoga
17 Sep 2017
36
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