Results for: aerobic exercise Search Results
Family Filter:
3:52
For aerobic exercise to be effective, your heart rate has to be within the Aerobic Training Zone (ATZ). Dr.Meschino explains how to calculate your ATZ & the benfits associated with reaching it. Visit *******www.meschinohealth****/ArticleDirectory/Defining_Aerobic_Exercise to read Dr. Meschino's full article on this topic.
10 Apr 2012
402
Share Video

1:23
Based on Chapter 8 from The Beginners Guide to Natural Living by Larry Cook, host Zoe Simpson explains how aerobic exercise improves overall health and fitness. Distributed by Tubemogul.
30 Aug 2008
118
Share Video

7:39
*******myosource****/ PLEASE VISIT OUR WEB SITE Kicking and flexibility comparison using the Kinetic Bands. See the difference in the height , speed and flexibility of the kicks after using the Kinetic bands and taking them off. Your kicks will be faster, higher and you will have a much higher range of motion. Aerobics exercise with the Kinetic Bands is a great way to double your benefits. You get all the benefits of the normal routine plus you double the benfits with the Core training you get. Working your thighs, hams strings, hips, butt and lower abs all during your normal routine. If the guys think this is easy, give it a try. I coach, train athletes and work out and these ladies are kicking my tail. exercise at home fitness exercises for women exercises for men kick boxing thigh exercises for women olathe kansas golds gym exercises for your hips exercises for your thighs and butt Distributed by Tubemogul.
25 Sep 2009
5208
Share Video

2:19
Most exciting aerobics exercise and effort watched video watch more video love sport
8 Sep 2017
75
Share Video

2:29
22 Nov 2006
5646
Share Video

4:09
copy the following link into the address bar>>> thetruthaboutabz****/
20 Mar 2011
239
Share Video

1:02
flickframe.in
4 Apr 2012
596
Share Video

2:16
Learn about how to do a high impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics. Learn about how to do a high impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics. learnmore.. *******aerobic-cellular-respiration.blogspot****/
11 Dec 2008
66181
Share Video

9:14
Stretching, Martial arts, Flexibility, Fitness, Bodybuilding, Squats, workouts, Conditioning, aerobic exercise.
25 Jan 2010
333
Share Video

5:23
SandBag Exercises, Sandbag Exercise, Fitness, Bodybuilding, Squats, workouts, Conditioning, aerobic exercise.
28 Jan 2010
294
Share Video

1:22
AbCirclePro Machine-- Check it out at: *******www.abcirclepromachine****/. Guaranteed to lose 10 pounds in two weeks. To use the Ab Circle Pro, you position yourself on the device with your knees on the pads and your upper body supported with your arms on the arm rests. While keeping your upper body stationary, you move or rotate your lower body from side to side on a frictionless track. Rotating like this exercises the upper, middle and lower abs along with the obliques; a really good abdominal core exercise plus giving you some aerobic exercise as well.
8 Apr 2010
845
Share Video

0:30
*******www.ChrisQueen****/CB/IFAFITNESS/mc Ifa Certification... Find Out More Now: *******www.ChrisQueen****/CB/IFAFITNESS/mc personal trainer certification group exercise certification fitness instructor personal training personal trainer certified personal trainer fitness certification aerobics exercise karate kickboxing tae kwon do bodybuilding workout muscle aging fitness health personal trainer certification group exercise certification fitness instructor personal training personal trainer certified personal trainer fitness certification aerobics exercise karate kickboxing tae kwon do bodybuilding workout muscle aging fitness health personal trainer certification group exercise certification fitness instructor personal training personal trainer certified personal trainer fitness certification aerobics exercise karate kickboxing tae kwon do bodybuilding workout muscle aging fitness health personal trainer certification group exercise certification fitness instructor personal training personal trainer certified personal trainer fitness certification aerobics exercise karate kickboxing tae kwon do bodybuilding workout muscle aging fitness health personal trainer certification group exercise certification fitness instructor personal training personal trainer certified personal trainer fitness certification aerobics exercise karate kickboxing tae kwon do bodybuilding workout muscle aging fitness health personal trainer certification group exercise certification fitness instructor personal training personal trainer certified personal trainer fitness certification aerobics exercise karate kickboxing tae kwon do bodybuilding workout muscle aging fitness health personal trainer certification group exercise certification fitness instructor personal training personal trainer certified personal trainer fitness certification aerobics exercise karate kickboxing tae kwon do bodybuilding workout muscle aging fitness health
3 Jul 2011
134
Share Video