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Elevation Behavioral Health Malibu strives to provide clients with nothing but the most effective, cutting-edge therapy available. A co-occurring disorder is the presence of substance abuse along with a mental health disorder. There may be a mood disorder such as bipolar, depression, or generalized anxiety. Call at (310) 457-3464 for more information about dual diagnosis Malibu rehab centers or visit our website.
Address : 1720 Lechusa Road, Malibu, CA 90265, USA
Phone : (310) 457-3464
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We offer life coaching, executive coaching, training and self-development/self-improvement programs for individuals or groups. Our specialties include:
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Starting your day grounded in a sense of gratitude has been proven to lower stress, increase healthy eating, and even reduce the effects of aging to the brain. Gratitude gives you a sense that what you have and who you are is enough. Gratitude is a force that acts against our constant drive for more in our personal lives, it acts against anxiety about the future, and depression.
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Here's an interesting fact about anxiety and panic attacks: Did you know that just like the hiccups, doctors still can't agree exactly why they happen to you?
And did you also know there's a 60-second solution to panic and anxiety that you can do anywhere? Yes, it takes you just one minute and I'm going to share it with you today.
Until one day about a year ago, I thought I might be doomed to let panic attacks rule my life.
And I made this free online presentation to tell you about the one discovery about panic and general anxiety that finally cut through the confusion and changed everything.
Pay very close attention, because whether you've only had one or two "attacks" so far… or even if you've been having them for years and it seems like a life sentence you'll never escape from…
You're about to discover one weird thing that panic, anxiety and the hiccups – yes, the hiccups – have in common that goes right back to the stone age.
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While there are times for doctors, I want you to consider this:
MOST of your anxiety is under the radar…
Masquerading as “just feeling a bit nervous”... or “just a tad irritable thanks to this diet plan”... or, “let’s skip the party and just stay home tonight.”
And, I’m telling you, that anxiety not only destroys your fat burning power:
It often leads to all-out panic disorder, if you just ignore it.
Fortunately for you, there’s a 60-Second Solution that restores your calm, removes those anxious feelings, and allows you to keep burning body fat for energy.
Now, this exact same technique works for all-out panic and even more serious anxiety issues, too…
The man who delivers this presentation had panic attacks in “everyday” situations… and he too had feelings of anxiety whenever he tried to diet-off body fat…
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Why anxiety causes weight gain…
Did you know that only 2 out of 10 people report that they have issues with anxiety or panic attacks…
Studies have shown that “anxiety” is a condition that affects nearly everyone…
And even panic attacks are far more common than you may believe.
First, let me be clear:
The anxiety I’m referring to doesn’t have to be a full-blown “disorder”...
It can be social anxiety… feeling uneasy about going out in public, and preferring instead to just hang out and watch television.
Social anxiety triggers weight gain, as it signals the brain that you are in “hibernation mode” and forces your body to hang on to its body fat.
It can be performance anxiety… feeling nervous about that big presentation, the news from your doctor, and perhaps even sexual-anxiety issues that can damage or destroy your love life.
Then there's dieter's anxiety: the nervous feeling you get when you’re on a dietary plan to strip away body fat… THAT is common to almost everyone, and it literally forces you to binge-eat and break your diet plan.
I Suffered From Panic Attacks And Anxiety Until My Therapist Gave Me This Unique Trick Click Here