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How to Eat When Chemo Ruins Your Appetite|breast cancer chemotherapy diet plan
Cancer treatments like chemotherapy can have side effects like nausea, vomiting, dry mouth, and changes in your ability to taste or smell. These side effects can make it difficult for you to eat and maintain an appetite. You can get your appetite back while undergoing chemo by picking specific foods and seasonings as well as by adjusting your eating habits. You can also get professional help from a doctor or dietitian to address your lack of appetite and ensure you get the nutrients you need to stay strong during chemotherapy.
Chengyu are idioms, usually made up of four Chinese characters. An idiom is a group of words that have a meaning not obviously made through the individual words. Most languages have their own idioms.
For example, in English when it rains heavily we commonly say it’s raining ‘cats and dogs’. It is not literally raining animals, but it reflects the nature of the rain as falling heavily, such as if cats and dogs were to fall.
In Spanish “Abrir la caja de los truenos” is the equivalent of to ‘open a can of worms’ which is used when a situation is created that will cause trouble or upset.
Idioms in any language are often interesting and sometimes even amusing. Whilst learning idioms is not essential, Chinese Chengyu will certainly improve your fluency and understanding of the Chinese language.
Below is a simple introduction to some useful Chinese Chengyu to whet your appetite.
RML, Royal Mentor Lee tells ancient Chinese idiom story.
cannot lose weight after chemotherapy|health gym
Maintaining a healthy body weight is essential when undergoing treatment for cancer. Whether you start treatment with a low body weight or develop a low body weight as a result of your treatment, getting your weight back to a healthy level is important. Low body weight can decrease the effectiveness of your treatment. Unfortunately, cancer treatments often make it difficult to eat, but there are ways to get around this to achieve a healthy weight.
Eat small meals regularly. Low appetite is a common side effect of cancer treatments. Oftentimes, you may lack the appetite to finish a full meal all at once. You can try to combat this by eating smaller meals throughout the day.
Eat about every 2 hours. Have small meals as well as snacks. Ask your doctor for a reasonable calorie count and try to break that down throughout your daily meals. Do not wait until you feel hungry as you might not notice hunger pains if you're feeling nauseous from treatment.
Try to prepare meals and snacks ahead of time or have someone do so for you. It can be hard to make something to eat if you're not feeling well.
Opt to increase calories when possible. Whenever you have the chance, add more calories to a dish. There are many ways to add a few hundred more calories to an existing meal:
Use whole milk and cream over skim or fat free varieties.
Use milk instead of water for canned soup and packet sauces.
How to Recover After a Radiotherapy Treatment|health gym
Cancer can be life changing. Here are some recommendations you can follow to recover yourself from recent radiotherapy treatment.
Don't expect too much of yourself. Accept that it will take time to recover. Your body will take its time to recover from such an aggressive treatment as radiotherapy
Remember that support is available to help you through any physical or emotional changes. A doctor will always be there in case you need one and you can always go to a psychologist to help you with your emotional problems.
See some friends, plan a holiday or start a new hobby. This will help you recover your normal daily routine.
Eat well and healthy. It’s important to have a nutritious and well-balanced diet with plenty of fresh fruit and vegetables, even if your appetite and interest in food have been reduced.
Give up smoking. If you are a smoker, it’s important to try to give up. Smoking can delay your recovery and puts you at greater risk of developing a second cancer.
How to Get a Chemo Patient to Eat|protein shakes for chemo patients
One of the most common side effects of chemotherapy is loss of appetite and weight loss. This may be secondary to nausea and vomiting, mouth ulcers that prevent eating or swallowing, depression, changes in taste and/or dry mouth. It is vital that a patient receiving chemotherapy remain hydrated and eat nutrient-dense foods during treatment. Scroll down to Step 1 below to help the patient stay as healthy as possible while receiving chemotherapy.
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