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How to Alter Your Diet to Avoid Colon Polyps|what does precancerous colon polyps mean Colon polyps are little nodules that are found along the lining of the large intestine. These little mushroom-shaped growths can be very small but also grow to the size of a golf ball as well. Some types of polyps, especially the smaller ones, are benign. However, other types and the ones that have gotten much larger may turn into colon cancer.[1] Although colon polyps can be removed (as during a colonoscopy), it's also important to make sure that you alter your diet to help prevent polyps from forming in the first place. 1 Focus on red, yellow and orange vegetables. Vegetables are an important food group to prevent a variety of diseases and cancers. However, red, yellow and orange vegetables have high levels of vitamins and antioxidants that can help keep your colon healthy.[2] What makes these vegetables that particular color are the vitamins and antioxidants that are found in them. Red, yellow and orange vegetables
26 Sep 2017
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4:46
How to Alter Your Diet to Avoid Colon Polyps|types of colon polyps and cancer Colon polyps are little nodules that are found along the lining of the large intestine. These little mushroom-shaped growths can be very small but also grow to the size of a golf ball as well. Some types of polyps, especially the smaller ones, are benign. However, other types and the ones that have gotten much larger may turn into colon cancer.[1] Although colon polyps can be removed (as during a colonoscopy), it's also important to make sure that you alter your diet to help prevent polyps from forming in the first place. 1 Focus on red, yellow and orange vegetables. Vegetables are an important food group to prevent a variety of diseases and cancers. However, red, yellow and orange vegetables have high levels of vitamins and antioxidants that can help keep your colon healthy.[2] What makes these vegetables that particular color are the vitamins and antioxidants that are found in them. Red, yellow and orange vegetables are particularly high in an antioxidant known as beta carotene which is an orange/red color. This antioxidant is often associated with Vitamin A as it is a precursor to becoming Vitamin A in your body. Adequate intakes are also associated with a decreased rate of colon cancer.
27 Sep 2017
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4:01
How to Avoid UV Exposure|tan through window Ultraviolet (UV) radiation exposure is one of the leading causes of skin cancer and vision damage. The effects of UV radiation often take many years to develop, which means you may not notice the damage until it's too late. Taking precautions and reducing or avoiding UV exposure can help prevent effects like skin cancer, cataracts, premature aging. Stay safe in the sun and you will have healthy skin and eyes for many years to come 1 Wear broad-spectrum sunscreen. It's not enough to wear sunscreen. You need to wear the right kind of sunscreen and keep reapplying it regularly throughout the day in order to ensure that you are adequately protected in the sun. Broad-spectrum sunscreen protects against both types of radiation, meaning you'll get the best protection you can against UV exposure.[1] By law, broad-spectrum sunscreen must pass rigorous testing procedures to ensure that it protects against both UVA and UVB radiation.
27 Sep 2017
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How to Avoid UV Exposure|tan through window Ultraviolet (UV) radiation exposure is one of the leading causes of skin cancer and vision damage. The effects of UV radiation often take many years to develop, which means you may not notice the damage until it's too late. Taking precautions and reducing or avoiding UV exposure can help prevent effects like skin cancer, cataracts, premature aging. Stay safe in the sun and you will have healthy skin and eyes for many years to come. 1 Protect against both forms of UV radiation. There are two known forms of ultraviolet light from the sun: ultraviolet A, which is a long-wave form of radiation, and ultraviolet B, which is a shortwave radiation. All types of ultraviolet radiation are invisible to the unaided eye but can do great damage to your skin and eyes over the course of a lifetime.[16] Both UVA and UVB are equally dangerous to humans. UVA radiation is more prevalent, but UVB radiation causes greater damage in smaller quantities. When you choose sunscreen or clothing with UV protection, it's important to make sure those products protect against both UVA and UVB (usually designated as "broad-spectrum" protection). 2 Understand how radiation affects the skin. Your skin shows the most direct effects of UV exposure over the course of a lifetime. If you spend a lot of time in the sun, there's a good chance that your skin will experience negative effects unless you take precautions to protect yourself against UV radiation.[17] Dry skin, blemishes, a loss of elasticity, and premature signs of aging are all common effects caused by UV exposure over long periods of time. Non-melanoma skin cancer (NMSC) includes squamous and basal cell carcinomas. NMSC is a serious form of cancer that is usually not fatal but can cause serious scars, damage, and disfigurement. NMSCs most commonly occur on parts of the body with high exposure to the sun, specifically the head, neck, and hands/arms. Melanoma is the most severe form of skin cancer,
28 Sep 2017
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6:17
How to Strengthen Your Heart|exercises to avoid with coronary heart disease Most of us know that the heart is a muscle, but it is easy to ignore what that means for heart health. Like any muscle, the heart gets stronger when it is exercised regularly, fueled and rested properly, and not subjected to unnecessary stresses or damage. Of course, your heart isn’t just any muscle — it is the most essential muscle in your body. So whether you’re thinking of building up your other muscles or not, be sure to give priority to strengthening the most vital of muscles, your heart. 1 Reduce elevated LDL cholesterol, blood pressure, and/or blood sugar levels. Making your heart work harder through proper exercise is beneficial and strengthens the muscle. Making it work harder because of narrowed or blocked arteries creates inefficient functioning and greatly increases your risk of ailments like heart attacks and strokes. Elevated levels of LDL cholesterol, blood pressure, and/or blood sugar are significant risk factors for cardiovascular disease, but they can be improved with diet, exercise, and medication
29 Sep 2017
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This guy is totally insane going mad on wheels and avoiding the laws of physics somehow. I have gotta take a class where this guy is the teacher!
15 Oct 2017
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Biking is one of the most dangerous transportation modes and this biker almost escaped death as he whizzed past an incoming track.
29 Sep 2017
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Dear friend, in this video we are going to discuss about the stop nocturnal emissions. Nocturnal emission also known as wet dream is a spontaneous orgasm during sleep that includes ejaculation for a male. Here in this article, we have mentioned some ultimate natural ways and home remedies to cure this problem.
9 Oct 2017
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1:14
Outsourcing your answering services is almost always a good idea. Information shared above is the personal opinion of the author and not affiliated with the website.
22 Sep 2017
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Many investors and traders commit biggest mistakes while investing and end up in making big losses. One can trade on the basis of stock option tips from advisors.
26 Sep 2017
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If you want to know that which food you take in diabetic then follow this video till end.
28 Sep 2017
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Here at CosyMeadows, we have only one mission. To provide customers like you a wide-array of high-quality and budget-friendly products that will suit your every need. Visit us!
3 Oct 2017
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It is hard to ignore the fact that these fundraising scams are destroying the organisations, their reputation in the market. It is the money of peoples which is at stake, so we have to be extra careful before organising the fundraising events. Frauds and cons are looks for the opportunity to get into the skin of these events. Prevention is always better than cure so studying it's causes.
6 Oct 2017
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3:57
How to Lessen the Risk of Throat Cancer|lung cancer treatment options Throat cancer is a major killer of people around the world every year. It strikes a wide variety of people from very different backgrounds. The major reason for this is that there are a number of important risk factors that cut across social, economic, and ethnic divisions. Fortunately, though, medical professionals and scientists have identified some of the biggest and most dangerous risk factors that cause throat cancer. With some determination and a little bit of work, you can drastically decrease your chance of being struck by this horrible affliction. 1 Avoid tobacco products. One of the biggest causes of throat cancer is tobacco use. As a result, eliminating tobacco from your life can definitely reduce the risk of throat cancer. Common tobacco products include: cigarettes, cigars, and chewing tobacco. Long-term use of tobacco products can increase risk of throat cancer exponentially. Some studies have shown that even short-term use of tobacco products can increase risk of throat cancer substantially over individuals who have never used tobacco.
27 Sep 2017
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You never quite know what's truly under the snow, it can be solid or semi-solid. Rest assured one needs to walk carefully to avoid such incidents.
27 Sep 2017
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2:34
Advantages of Window Tinting • Window tinting is an effective way to avoid harmful radiations from the sun. • Tinting your window prevents sun burns, skin cancer and other similar infections. • Film tints can be applied on all types of glass panel windows, they are mostly applied on, car windshields and toughened glass on skyscrapers. • Some tinting films are designed to reflect harmful UV or Infrared radiations. Advantages of tinting your window • In hot weather conditions tinted windows cut down heat within the vehicle or home. • They help increase the efficiency of air conditioners and provide effective heat dissipation. • In cold weather conditions some films are designed to reflect interior heat inwards providing a warm atmosphere. • Tinted windows help protect home and car upholstery from fading due to excess heat. • They reduce glare and provide privacy to the users. • They are cost effective, shatter proof and easy to install Types of window tinting film Window tinting films are designed in different ways to suit different situations. Dyed Window Tint Film • This film comprises of a dye which is in a layer next to the film, this adds color to the glass. • This dye blocks sunlight by absorbing the rays. • Dyed window tinting film is the cheapest in the market. Metalized film • Metalized film is made up of small metallic particles which are embedded within the film. • These metallic particles block sunlight by reflecting it rather than absorbing it. • Metalized tinting films create a shiny appearance on the glass. Carbon Window Tint Film • Carbon tinting films come in dark and matte finish. • They are highly effective in block infrared and UV radiations. • Carbon tinting films are highly durable and do not fade with respect to time. Visit yellowpages-uae com to get Window Tinting Services in UAE i e at http://www yellowpages-uae com/uae/window-tinting
19 Sep 2017
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