Results for: back exercises Search Results
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1:05
Pull Up Fly A USA exercise from bodyweightculture****
12 Aug 2008
1139
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1:00
Excellent exercise for strengthening and loosening your lower back from www.popularfitness****
4 Jan 2009
818
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0:59
*******www.powerfultrainingsecrets**** - This one is quick and easy...set a dumbell between your feet and rep out with chins. As soon as you can't do any more weighted, drop the dumbell and keep going until you can't complete another rep! This is a great technique for overloading your back muscles and developing strength.
7 Nov 2008
612
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1:48
*******JohnSifferman**** try out these pullups next time you're at the gym.
10 Jun 2009
2260
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0:12
Josh doing modified pullups. www.Improvingathletes****
3 Feb 2009
568
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5:25
Sam Visnic discusses options for herniated disc lower back pain sufferers.
23 Feb 2009
601
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0:38
Here are 7 different pull up exercises. Pull ups are one of the best exercises for strengthening your back. They're also great for getting ripped abs. Thank you for watching!
4 Mar 2009
22363
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4:53
Neuromuscular therapist shows how using therapeutic tape can help with disc herniation exercise.
18 Mar 2009
2035
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5:17
Neuromuscular therapist Sam Visnic discusses the ideal position to be in when you have a disc bulge, and which exercises are essential for a disc herniation. The blog is at: *******www.endyourbackpainnow****/blog
18 Mar 2009
1364
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3:20
how to lose 9 ibs. in just 11 days visit here: www.fatburningdietplan.blogspot****
9 Apr 2009
426
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2:26
*******www.LeeHayward**** In this video clip I'm demonstrating how to do reverse grip rows with an EZ curl bar. This exercise variation is more comfortable on your wrists and allows you to get a better grip on the barbell. This will let you focus all your attention on working your back and feeling your lat muscles flex and contract with each rep.
13 Apr 2009
1951
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7:11
Simple tips and exercises that will help you if you already have or want to prevent RSI.
16 Apr 2009
608
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1:29
The Fit Rebel shows you a simple exercise that works loads of muscle we are typically weak in. www.TheFitRebel****
12 Jun 2009
134
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4:12
*******renospinecare**** produced this video to demonstrate a simple stretch that can help you avoid back pain during the day.
14 Sep 2009
285
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4:29
*******www.renospinecare**** produced this video to demonstrate a simple stretch that can help you avoid back pain during the day as well as improve your posture.
14 Sep 2009
468
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4:01
Alameda Chiropractor show spinal stabilizing exercises using core exercises coupled with kineshetic exercises to maximize benefits for low back pain and disc conditions
14 Oct 2009
143
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