The 'Ball Fitness' Videos Collection

01:47 High-Definition

Mountain Top League, West Orange, NJ [HD]

The Mountain Top League is a volunteer organization which has served the chil...

24 Views, Added 05-May-12 By vidoovy

01:14

Bosu Ball Core Exercises : Bosu Ball...

Four-point balance exercise on the Bosu Ball is a great way to challenge the...

929 Views, Added 03-Oct-08 By Metacafe Affiliate U

00:14

Running With the Ball and Fitness

for detailed instructions, see my blog at footballer21.com

26 Views, Added 13-Jul-09 By Metacafe Affiliate U

01:11

Cameraman Fitness Ball FAIL

Local news blooper occurs during cameraman/floor director workout demonstrati...

38,228 Views, Added 02-Nov-11 By Metacafe Affiliate U

00:39

Bounderball Advanced Swiss Ball Press...

supine exercise ball press using tubing. Lay supine and rest your head AND s...

380 Views, Added 15-Feb-08 By Inventhealth

01:56

Killer Abs Exercise - Pike Roll Out o...

nicktumminello.com - Nick Tumminello shows you how to get a Killer Abs Workou...

8,116 Views, Added 31-May-11 By Metacafe Affiliate U

02:24

Ridgeline Fitness Podcast 15 "Push Ups"

Push ups using the ball make a great exercise even better. Adding a Swiss B...

4,370 Views, Added 25-Apr-07 By ridgeline

02:43

Ridgeline Fitness Podcast 8 "Superman"

The Superman or Alternating Superman exercise on the ball is all about precis...

3,905 Views, Added 23-Apr-07 By ridgeline

04:57

Bsket Ball Fitness

An easy way to condition your body and get in top shape to play or just to bu...

52 Views, Added 28-Oct-08 By Alfredo Zapata

02:58

Ridgeline Fitness Podcast 7 "The Roll...

Roll Outs are similar to the plank posture in yoga where you isometrically en...

3,979 Views, Added 26-Apr-07 By ridgeline

10:33

Giant Ball Pitt!

Do you want to change your life right now?! Join us over at the ShayLoss chan...

4,317 Views, Added 05-Feb-11 By Metacafe Affiliate U

01:29

Bosu Ball Core Exercises : Bosu Ball...

There are two levels of difficulty with the reverse plank position on the Bos...

600 Views, Added 03-Oct-08 By Metacafe Affiliate U

02:34

Ridgeline Fitness Podcast 9 "The Knee...

The Knee Tuck or Jackknife is a challenging exercise that works your body fro...

3,924 Views, Added 23-Apr-07 By ridgeline

02:03

Ridgeline Fitness Podcast "Quad Exten...

Last time we looked at the Hamstring Curl on the ball. A good complement to...

4,237 Views, Added 15-Apr-07 By ridgeline

Tone Butt & Legs Body Ball Workout, F...

MySpace Friend Me http://www.myspace.com/psychtruth Tone Butt & Legs Body Ba...

7,215 Views, Added 22-Jun-08 By Metacafe Affiliate U

00:29

Exercise Balls & Sex. How It All Works? [18+]

Exercise balls are Great to improve your Sex and Fitness level. I've been wor...

47,100 Views, Added 21-May-07 By sexyballs

06:44

Abs & Upper Body Workout on Fitness B...

MySpace Friend Me www.myspace.com Abs & Upper Body Workout on Fitness Ball, T...

1,556 Views, Added 29-Jun-08 By Metacafe Affiliate U

00:45

10 Minute Solution Pilates on the Bal...

Lara Hudson 10 Minute Solution Pilates on the ball. Customers Reviews and man...

2,962 Views, Added 11-Oct-08 By MegaFitness

03:04

Fitness - Ball Buster Workout

To follow Zuzana's daily workouts visit her free fitness blog http://www.Body...

5,754 Views, Added 27-Dec-09 By Metacafe Affiliate U