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This is Dr. Lam, founder of drlam com. And today’s topic is sleep series metabolic factors. Now when people have a problem sleeping it could be due to a variety of factors including metabolic issues, cortisol issues, neurotransmitter issues, as well as commonly the autonomic nervous system issue in the setting of adrenal fatigue. Now trace minerals such as chromium and manganese and zinc can be stabilizing for the body but also can make the sleep worse because of a stimulatory effect. At the same time, nuts at bedtime for example can be helpful.
23 Feb 2018
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11 Feb 2018
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One of the famous bedtime tales for children, watch Frog and the Snake and learn a life lesson why we must always think twice before taking any action. Available with subtitles, watch this Panchatantra story in English language on Maha Cartoon TV English. For more moral stories for kids, subscribe the channel now!
29 Jan 2018
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The treatment you choose will be based on how bad your symptoms are and how much they bother you. Your doctor will also take into account other medical problems you may have. Treatment options include "watchful waiting," lifestyle changes, medicines, or surgery. If you are over 60, you are more likely to have symptoms. But many men with an enlarged prostate have only minor symptoms. Self-care steps are often enough to make you feel better. If you have BPH, you should have a yearly exam to monitor your symptoms and see if you need changes in treatment. SELF-CARE For mild symptoms: * Urinate when you first get the urge. Also, go to the bathroom when you have the chance, even if you don't feel a need to urinate. * Avoid alcohol and caffeine, especially after dinner. * Don't drink a lot of fluid all at once. Spread out fluids during the day. Avoid drinking fluids within 2 hours of bedtime. * Try NOT to take over-the-counter cold and sinus medicines that contain decongestants or antihistamines. These drugs can increase BPH symptoms. * Keep warm and exercise regularly. Cold weather and lack of physical activity may worsen symptoms. * Learn and perform Kegel exercises (pelvic strengthening exercises). * Reduce stress. Nervousness and tension can lead to more frequent urination.
20 Sep 2017
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Have trouble sleeping? Humans generally need eight hours of sleep per night. It's an important time for our bodies to heal, re-energize, and rest. Poor sleeping habits can lead to weight gain, obesity, diabetes, or even Alzheimer's disease. Some doctors believe HGH can help people to lose weight and there is some clinical evidence of this fact. If you have poor sleeping habits, try to sleep in absolute darkness. You can also try to eliminate bedtime distractions such as playing with your phone or watching tv. When we do these activities in bed, our brains stop associating the bed with rest. Most importantly, discipline yourself to leave enough time for eight quality hours of sleep. To learn more about HGH injections please look us up on Google at "The Conscious Evolution Institute of Hormone Replacement Therapy" and visit our website at www dot HGH dot TV.
18 Sep 2017
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19 Aug 2017
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Parents have a sneak peak into the bedtime stories shared by the 14-year-old to his little 2-year-old brother using a bunch of stuffed toys.
5 Jun 2017
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A children's bedtime story
10 Dec 2016
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Effective Home Remedies for Heartburn Article highlights: 1. Heartburn is caused due to excess acid from the stomach. 2. A teaspoon of baking soda can put an end to heartburn. 3. Drink half a cup of aloe juice to soothe your stomach. 4. Chewing gum for about thirty minutes after meal can bring relief. 5. Limit eating food that is rich in acid. 6. Consider raising your head while sleeping. 7. Drink three teaspoons of apple cider vinegar mixed in a glass of water. 8. Eat ripe bananas every day to prevent heartburns. 9. Eating apples before bedtime can ease discomfort from heartburn. 10. Have yellow mustard to get rid of heartburns. Read more: ******* #HomeRemedy #HomeRemedies #PersonalCare #NaturalRemedy
31 Oct 2016
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Sweet bedtime lullaby twinkle twinkle little star children's nursery rhyme.
5 Sep 2016
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shop my limited edition VDAY bedtime story goodie bag! *******feelliketrish****/product/bedtime-story-bag/ ************************************************* Shop my Feel Like Trish skin care line *******www.FeelLikeTrish**** ************************************************** SUBSCRIBE TO MY VLOGGING CHANNEL!!!!!!!!!! ***********/TrishasLife tweet me or find me on instagram trishapaytas ***************************************************** ::::::::::MY BOOKS "The History of My Insanity" : ***********/The-History-Insanity-Trisha-Paytas/dp/1482660067/ref=sr_1_1?ie=UTF8&qid=1395761429&sr=8-1&keywords=the+history+of+my+insanity "The Stripper Diaries" : ***********/The-Stripper-Diaries-Trisha-Paytas/dp/1490428801/ref=sr_1_1?ie=UTF8&qid=1395761422&sr=8-1&keywords=stripper+diaries "Tease" : ***********/Tease-Trisha-Paytas/dp/149439152X/ref=sr_1_3?ie=UTF8&qid=1395761419&sr=8-3&keywords=tease+trisha+paytas "Curvy and Loving It" : ***********/Curvy-Loving-Trisha-Paytas/dp/1497522803/ref=sr_1_4?ie=UTF8&qid=1400226769&sr=8-4&keywords=curvy+and+Loving+it EBATES!!!!!!!!!! get cash back for shopping online!!!! *******www.ebates****/ :::::::MORE PLACES TO SHOP TRISH Trish skin care line: *******www.feelliketrish**** tshirts: *******www.trishapaytas.spreadshirt**** *********************************************************************** ::::::::MORE TRISH ON THE WEB instagram trishapaytas twitter trishapaytas facebook: *******www.facebook****/OfficialTrishaPaytas blog: *******www.trishlikefish.blogspot**** ***************************************************************** for business and bookings ONLY: tpaytashotmail**** ********************************************************************* ftc: not sponsored THANKS FOR WATCHING!!!!!!!!! ox Trish
1 Mar 2015
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badweatherfilmHaving trouble sleeping? Try Alexander's Bedtime Singers. Say goodbye to your insomnia and get a good nights rest for just $74.99 as Alexander sings you to sleep. Bad Weather Films SUBSCRIBE HERE: *******tinyurl****/885ntzj Alexander's Singers Shields Brothers: *******tinyurl****/l7bhwjp The Fu: *******tinyurl****/l9mwnyo Check these guys out too! Justin James Hughes: *******tinyurl****/lr7e5ga Kyle Hatch: *******tinyurl****/lz9c3wy Anthony Ma: *******tinyurl****/p2cxs3z Brock Baker: *******tinyurl****/lrj8bpl TWITTER: *******tinyurl****/c6c2rx6 FACEBOOK: *******tinyurl****/ckqz6ql INSTAGRAM: *******tinyurl****/cpnxrzm MERCHANDISE: *******tinyurl****/nw3fcpz MORE SKETCHES: *******tinyurl****/pn4cz42 MORE MOST BEST TALK SHOW: *******tinyurl****/mnxatlf Subscribe to our 2nd channel!: *******tinyurl****/khtfnvp www.badweatherfilms**** Royalty Free Music by *******audiomicro****/royalty-free-music
20 Nov 2013
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Discussion with Steven Sussman, Ph.D - Child & Adolescent Psychologist Co-Founder of the Child & Teen Success Centers in NY & NJ
20 Nov 2013
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Sally Hetherington / Where's Pa? Eloquent Books / Softcover / 8.5x11 / 28 pages / $15.97 ISBN: 978-1-62516-299-1 This beautifully illustrated picture book is more than just a bedtime story for children. Where's Pa? is about a little girl who unexpectedly loses a grandparent. The book touches on the sensitive subject of death, depicting how a family deals with the pain and grief of losing a loved one. It also portrays a simple vision of what heaven might be like from a child's perspective. Ruby has lost her beloved Pa. But in the sad days that follow, Ruby and her family begin to wonder if Pa is really gone and what do all these signs mean? Join Ruby on her imaginative, poetic journey, as she helps her family to understand that life does indeed come full circle and love really is eternal. Be ready for a positive insight to spirituality. Sally Hetherington is a Melbourne-based graphic artist and musician, and is the mum of her beautiful daughter Ruby, who inspired the idea of Where's Pa? The author grew up on her family's farm in Victoria's Western District, where the story is based. Writing became her way of coping when her father Maurice, (Ruby's Pa) suddenly passed away in 2007. Her mum, Jan Hetherington, is a renowned artist and her interpretation of Sally's poem Where's Pa? comes alive with her vibrant and detailed illustrations. Writing and Illustrating Where's Pa? has been a therapeutic journey for Mum and me. We always felt Dad by our sides, giving us the strength to carry on. Through this book, we wanted to convey the message to the grandchildren that their Pa still loves them and will always be with them in a spiritual sense. Publisher's website: *******sbpra****/SallyHetherington
25 Jun 2013
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It's that time of the week! We chose the worst looks of the week and up first is Rooney Mara! The actress stepped out at the LA Film Fest wearing culottes! This look is more suitable for bedtime then a red carpet event. Diana Agron also missed the mark in a Marc Jacobs ensemble. Lastly, reality star Kelly Bensimon must have missed the memo because she showed up at a Target even dressed like a character from The Great Gatsby. And what is worse than that dress? The random mismatched purse! Check out all the pics here!
20 Jun 2013
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