A healthy lifestyle is generally defined by how physically healthy you are, right? For example, if you are sick or have a cold, you are considered unhealthy. If you have a life altering disease such as cancer or aids, you are unhealthy. You need guitar lessons for beginners and now does that mean that it is completely physical? Absolutely not! Health is also made up by your mental health. Think about this, the type of music you listen to generally affects your mood. Here is a great example: I used to listen to Hard Rock and was extremely wild, mischievous, energetic, and fun! Today I am more mature, I listen to softer music and I am more calm, laid back, careless, and less energetic.
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