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Want a boost in the bedroom? Improve your sex life with pilates. Better has the moves that promise to improve your strength, stamina and flexiblity.
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In a six month period, the scientists found that a group of non-smokers had sex more than twice as often as their group of smoking couples. This results of this study is especially important considering that these couples were actively trying to conceive. "A major goal of our study is to identify how and why the use of tobacco impacts a man's sexual performance so negatively. In experience as a physician, it definitely decreases performance. But what sexual performance involves is much more than just erectile function; it has to do with many of the body's systems," says Jones. "Clearly, when the ability to have sex suffers, the appetite for sex will suffer as well."
Our host Jamie Yuenger takes a look at health news from our team and from the experts at Health Magazine and Calorie Count. Links and show notes for all stories are here: Http://www.dietsinreview****/healthbuzz
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Female Orgasm Secrets - How To Give Your Woman A Vaginal Orgasm
Hey, I'm Adam Armstrong.
I'm the author of Outrageous Orgasms and run the website www.Outrageous-Orgasms****
In this 4 minute video I'm going to talk to you about a very specific type of female orgasm, called a vaginal orgasm.
Vaginal orgasms are much less common than clitoral orgasms and less than 30% of women have ever had one.
The question is:
Why should you care?
Why should you take the time to discover how to give your woman vaginal orgasms?
The reason why you should care is because when you give your woman vaginal orgasms, magical things will start to happen in the bedroom:
- Her sex-drive will increase (in other words – she'll want more sex)
- She'll go out of her way to give you everything you want in the bedroom
- She'll remain loyal to you and won't even think about cheating on you
By the way… did you know that over 50% of women have cheated at least once?
And the biggest reason why women cheat is because they wanted to get BETTER SEX.
With that thought in mind – let me share a female orgasm secret with you that most men will never know…
The female orgasm secret is that it is impossible to give a woman great sex without giving her vaginal orgasms. Said another way – in order to give your woman great sex… you have to give her vaginal orgasms.
So now that you know how important vaginal orgasms are, let's talk about how to make them a reality for your woman.
There are in fact several sex techniques you can use to give your woman this type of orgasm. Right now, we're going to focus on a technique called The Deep Spot Method.
The Deep Spot Method is a powerful fingering technique and a great way to give your woman her first vaginal orgasm.
Here's what you do:
- Get your woman really turned on and wet
- Then get her to lie flat on her back with her legs open
- Now lubricate your middle finger and insert it as deeply as you can into her vagina, with your palm facing up
- Next, stimulate the front wall of her vagina very firmly, using a 『come hither' motion. Keep doing this and she will have a powerful vaginal orgasm
You may be wondering what the 『come hither' motion is, so I'll explain that in more detail right now…
Imagine the motion a teacher does with their finger to a naughty pupil when they want that naughty pupil to come to the front of the class so that they can tell him off.
They curl and un-curl their finger, right?
That's it – that's the 『come hither' motion.
Do that with a lot of pressure on your woman's deep spot and she will have a vaginal orgasm.
As she comes, you can expect her vaginal muscles to clamp down on your finger (you'll actually feel them contract). Also expect her to moan and scream loudly – vaginal orgasms tend to have that effect on women!
So there you have it – that's how to give your woman vaginal orgasms.
Remember that to give your woman really great sex, you have to give her vaginal orgasms and that once you do give your woman this type of sexual pleasure… your sex-life will instantly improve:
- She'll want more sex, she'll stay loyal to you and she'll go out of her way to please you in the bedroom
To give your woman her first vaginal orgasm, use The Deep Spot Method.
The Deep Spot Method involves stimulating the front wall of her vagina as deeply as you can, with your middle finger; using a 『come hither' motion.
There is one very important thing you must keep in mind before you use The Deep Spot Method:
- Make sure you finger nails are trimmed short and filed smooth because this will prevent you causing any micro-tears inside your woman's vagina
Once your hands are prepared – go ahead, use the technique I've shared with you and make your woman vaginally orgasmic.
She'll be mighty impressed when you do.
To discover more female orgasm secrets and other ways to become a better lover and give your woman incredible sexual pleasure, I'd like to invite you sign up for my FREE newsletter.
It's quick and easy to do and when you sign up I'll send you the following gifts, totally free of charge:
- A 20 minute video that contains more female orgasm secrets (including another technique you can use to give your woman vaginal orgasms and techniques for LASTING LONGER in bed)
- An 18 page PDF Report on the 7 deadly mistakes most men make in the bedroom and how you can avoid them
If you'd like to get your hands on the video and the report (for free) and start having MUCH BETTER SEX tonight, enter the website address below into your internet browser address bar, sign up now and I'll see you on the other side…