Bodybuilder Craig Torres does slow curls that accentuate his detailed biceps development. See more of Craig and the DVDs he's featured in at MostMuscular.Com.
Bodybuilder Chris Jalali slow biceps flexing from the back. See more of Chris at MostMuscular.Com ULTRA and ULTRA Plus.
One year ago, I made my official YouTube debut with a short video clip of myself flexing after two months bodybuilding. It was called 'Front Double Biceps Flex Nov 2006'. I didn't expect much of a response, but safe to say things snowballed since then!
So this year, having gained a couple more inches on my arms (and the rest of my body), I thought I'd repeat the shoot. No editing, no fuss - just me in that purple shirt. I seriously invite you to compare it to last year's video, which is at:
As for the origin of that throwaway line - "let's see if I can get this central" - in the original 06 video I'd done some previous takes, but was slightly off to one side so my arm was out of shot. I was hoping in that take to be in the center of the shot and got it right. Now you know!
JUST DOING A LITTLE SPLIT BI FLEXING
Katie, great fitness girl, flexing in red swimsuit.
Back by Popular Demand: Bicep & Tricep Flex
this video is less than a minute long, but it took years to make because she flexes so little, we should all write to Gelman and tell him to let kelly flex more often
http://www.videoteasing.com/catcali.htm Catalina shows off her big guns in a little dance!
My 18" gun ripping out of a size L denim shirt.
This clip is taken from my 'July Bodybuilding Progress' video, but I'm uploading it seperately (with slow motion!) so folk can see this highlight in detail.
It was a great moment for me, and I'm glad I caught it on tape. At the start of my training 10 months ago, that shirt was loose when I flexed in it. Over the months as it got tighter and tighter, I knew it was close to busting. It is every bodybuilder's dream that they should get so big they can bust out of clothes that used to fit them, and I made it happen!
see here what supplements i take: http://alongabbay.com/my_supplements.html
or visit my site: http://alongabbay.com
make sure to check out my new videos from 2008 and 2009.
you can find them on my channel.
THANKS FOR WATCHING !
abdominal and bicep flexing... for all of those who have been asking :) thanks to all my fans!