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1:07
BJ PENN training for upcoming fight with GSP
9 Feb 2009
571
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1:00
BJ PENN training for his upcoming fight with GSP
12 Nov 2008
346
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1:29
BJ PENN Working out and training for his upcoming fight with GSP
30 Oct 2010
514
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4:28
BJ Penn & Renato Charuto Verissimo Grappling 10/5/08
13 Nov 2008
1053
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6:55
1 on 1 Standup Tutorial with BJ PENN
13 Nov 2008
820
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1:35
BJ PENN training for the upcoming GSP rematch
19 Nov 2008
2378
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1:26
BJ PENN training very hard for the upcoming GSP rematch
19 Nov 2008
531
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1:57
Bj Penn sets up the High Altitude Tent 90 days out in preperation for his upcoming rematch with GSP. Check out www.bjpenn**** for more tutorials and training videos
13 Dec 2008
401
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7:23
Bj Penn Hawaii Youth Foundation
28 May 2009
365
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2:37
BJ PENN at the beach on Memorial Day 2009
29 May 2009
228
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2:39
Tom Callos is starting a video diary of his involvement in BJ Penn's Live Like a Champion Project (www.BJPENN.COM). In this video Tom shows off his new wheels and takes yo on a mini tour of Waipio Valley on the Big Island.
29 May 2009
153
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2:58
*******www.TrainerJosh**** If you haven't seen the video of UFC fighter BJ Penn doing a 3 foot vertical jump out of a swimming pool then go watch it now! This movement takes extreme explosive power & athleticism. But you can train to become explosive as well while also burning fat. This workout is inspired by the video BJ Penn posted and will definitely improve your power and is great for athletes as well as those trying to lose fat. Although I wouldn't recommend doing these if you're a beginner and don't have the agility or strength to do them. But if you can then you're metabolism will get cranked up to another level & you'll be on your way to becoming more explosive!
18 Aug 2009
3092
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