Lymph nodes are a part of your immune system. The immune system protects you from infection and other diseases. It includes your spleen, bone marrow, thymus, tonsils, adenoids, the lymph channels and the lymph nodes. Lymph nodes are in the neck, behind the ears, under the jaws and chin, under the armpits and in the groin. Exercise is a key factor for the proper function of the lymph nodes and the circulation of the lymphatic fluid throughout the body.
Functions of the Lymph Nodes
Lymph nodes are rounded masses of lymphatic tissue encapsulated in a connective tissue. They play important functions in helping your immune system defend your body against diseases. Lymph nodes filter lymphatic fluid, and produce and store white blood cells. A tender, swollen lymph node is usually a sign of infection. It also means that the lymph nodes are working harder to produce more white cells to defend against the infection.
Lymphatic Fluid Circulation
Lymphatic fluid circulates through the lymph vessels that pass between the muscles of your body. Unlike the heart that pumps blood through the blood vessels, lymph vessels are blind-ended. They travel in only one direction and have no pump to move and circulate lymph throughout the body. Instead, lymph vessels are squeezed by your muscles when you move. Therefore, exercise plays a vital role in lymphatic fluid circulation.
Effects of Exercise
Exercise has many benefits, including stimulation of the lymphatic system. The lymphatic system depends on physical activity to circulate the lymphatic fluid throughout the body, and collect and help the body eliminate toxins and other waste products. Vigorous exercise and actions such as coughing, sneezing and abdominal contractions on forceful exhalation will aid the flow of lymphatic fluid.
"Todd Pilgrim has been unsuccessfully but legally hunting for a bison for 14 years. He shot the bison twice in the lung area with 338 ultra-mag bullets. Todd tracked the the wounded bison for about four hours, the first two hours with his buddy Fred, then alone for the last two hours.Todd found a fresh bed where the bison laid down, then he was struck by a angry bison that was just protecting himself from a predator. Todd escaped from being underneath the bison, then ran to a tree. The bison chased him around the tree, then gave up the chase, walked away 20 feet. Todd picked up his rifle and killed the bison. Todd went over and knelt down by the bison with his arms wrapped around the bison neck crying, "I'm sorry for killing you man, I really am, please forgive me". Todd is done hunting forever, he'll never kill another living thing and he's selling all his guns. He patted the bison on the chest, while blood dripped on over the bison's chest fur from his nasty forehead gash, the same chest that almost crushed Todd's skull. Todd, teary-eyed in one eye and blood filling the other eye, thanked the bison for giving up his life for him. He's writing a new book entitled, The Life and Times of 'Biscuit, the Teenage Male Bison'."
Prostatitis is inflammation of the prostate, the walnut-sized gland responsible for producing the liquid component of semen. There are four types of prostatitis, two of which are caused by a bacterial infection. Symptoms include urinary problems, increased or painful urination or blood in your semen or urine. Treatment depends on the type of prostatitis you have but may include antibiotics or pain relievers. The herb saw palmetto may also help to alleviate urinary symptoms, but evidence showing it can treat the condition itself is lacking.
Saw palmetto is a small palm native to the southeastern coast of the United States. Its fruits are used to make herbal supplements, which are commonly used to treat conditions of the prostate, such as benign prostatic hyperplasia. AIts fruit are rich in fatty acids and phytosterols, substances that may reduce inflammation by inhibiting the production of inflammatory chemicals such as leukotrienes and prostaglandins.
Saw palmetto may be taken in capsules or as tea. It is also available as a powder and as an herbal tincture. The University of Maryland Medical Center suggests taking 160 mg of this herb in capsule form twice daily to alleviate urinary problems. Get confirmation from your doctor that this dosage is appropriate for you.
The results of a study published in the March 2010 issue of "Urologia Internationalis" show that saw palmetto ameliorates symptoms associated with chronic prostatitis. However, it was not as effective as a formulation that combined saw palmetto with selenium and lycopene. Data published in the June 2009 issue of the "International Journal of Antimicrobial Agents" show that saw palmetto improved the efficacy of antibiotic treatment in patients with chronic bacterial prostatitis. However, the saw palmetto was combined with Urtica dioica, quercitin and curcumin, so it is difficult to say whether saw palmetto would have the same effect when used alone.
Siberian Ginseng – Soviet researchers have reported that eleuthero extract has radioprotective abilities, and can be used therapeutically in conditions of acute and chronic radiation and sicknesses such as hemorrhaging, severe anemia, dizziness, nausea, vomiting , and headaches due to x-rays.
Panax Ginseng – Hemorrhage was a symptom of humans exposed to atomic radiations in Hiroshima and Nagasaki. Japanese research doctors found that “Panax ginseng prevented hemorrhaging tendency after x-irradiation.” Bone marrow death is one result of radiation damage to blood-forming tissues. It occurs ten to twenty days after exposure to high doses of radiation. Panax ginseng extract prevents bone marrow death and accelerates normalization of red and white blood cell counts in animal studies.
Gingko Biloba – According to Science News Daily, extracts of its leaves contain antioxidant compounds including glycosides and terpenoids known as ginkgolides and bilobalides. These compounds are thought to protect cells from damage by free radicals and other reactive oxidizing species found in the body. These are generated continuously by the body’s normal metabolism, and in excess in some diseases or after exposure to pollution or radiation. They damage proteins, DNA and other biomolecules and left unchecked can kill cells. Results suggest that ginko biloba extracts can neutralize the free-radicals and oxidizing agents produced in the cells by the radiation and so prevent them from undergoing apoptosis.
(*) Black & Green Tea – The polyphenol epigallocatechin gallate (EGCG) derived from green tea protects animals from whole-body radiation, blocking lipid oxidation and prolonging life span. Several sources indicate that there were hundreds who survived Hiroshima at ground zero and the one thing they all had in common was drinking 20 cups of green tea per day.
Animator-designer-turned-author Edward P. Ricci presents a heartening story about the bonds of family between those who are not bound by blood relations in Uncle Herman: The Easter Miracle. Sweet, endearing story about courage, family, faith, and doing the right thing even if difficult.
Infection refers to the invasion of our body by any disease causing organism, their multiplication and production of toxins. There are several different types of viruses that can infect our body. While many of these viruses only result in a mild infection that often resolves by itself, few of them may cause fatal infections. Further, symptoms of viral infection may not be noted in all. Hence, it becomes important to know about viral infections.
How do viruses infect us?
Viruses enter a normal living cell and then use these cells to multiply in large numbers. While doing this they can kill the cell, alter its functioning or cause it function excessively or minimally. Eventually, such a viral infection can make you sick. These viruses can often attack specific organs in your body, such as the lungs, liver, or even the blood.
Does viral infection always make us ill?
The body’s self-protection system, known as the immune system, can ward off several viral infections. Vaccinations can also help prevent many infections by strengthening the immune system. However, you can get ill when the immune system is not able to handle the infecting virus. These can result in the symptoms of viral infection.
What are the symptoms of viral infection?
Common cold, flu and warts are some of the common viral infections. Such infections are generally associated with symptoms such as fever, cough, chills and cold. The viruses causing these infections can spread from one person to another commonly through the body fluids expelled during a cough or sneeze. Some of the viruses can cause severe conditions such as AIDS, smallpox or Ebola. These infections are associated with a wide variety of symptoms ranging from fever to severe disability. Sharing needles, sexual intercourse with an infected individual or bites from infected animals can also cause the spread of viral infections.
How to Diagnose peripheral vascular disease diagnosis
Peripheral artery disease is a common condition in which arteries narrow, thus reducing the amount of blood flow to the limbs. The arteries are narrowed by fatty deposits, known as plaque, that build up on the walls of the arteries. PAD's symptoms are often mistaken for other problems, so it's important to be aware of them and to seek out medical care if you suspect you might have this condition
Identifying Peripheral Artery Disease
Pay attention to limb pain and numbness. Many people will assume that pain in the legs is a normal part of aging. However, it is not normal and can be a sign that you have peripheral artery disease. Pay particular attention to pain and muscle cramping in the legs and hips while walking, exercising, or climbing stairs.
Muscles in action need more blood flow than muscles at rest. This is why a person with PAD is more likely to have pain when moving, because the muscle can't get the added blood flow it needs.
Be suspicious of foot injuries that won't heal. Because blood flow to the limbs is limited, it will take injuries to the feet longer to heal if you have PAD. Pay attention to cuts or lacerations that won't heal or take a very long time to heal
In severe cases of PAD, the tissue on the feet can get gangrene or die due to lack of blood flow.
How to Diagnose Pulmonary Embolism pe management
A pulmonary embolism is a sudden blockage of an artery in the lung. It is caused by a blood clot, most often that originated in a vein of the lower extremity. To diagnose a pulmonary embolism, it is key to recognize suspicious signs and symptoms, and also to undergo a series of diagnostic tests and evaluations. If you suspect that you may have a PE (pulmonary embolism), go to the Emergency Room immediately or call 911 depending on the severity of the symptoms.
Recognizing Signs and Symptoms
Recognize the signs and symptoms of a potential pulmonary embolism. If you notice these signs and symptoms, it is important to go to the Emergency Room immediately. Seeing a doctor for prompt diagnosis and treatment is key. (It is also important to understand, however, that half of people with a pulmonary embolism present with no symptoms.) Symptoms to look out for include:
Shortness of breath and/or rapid respiratory rate
Sudden onset chest pain (often a sharp, localized chest pain that gets worse when you take a breath)
A fast heart rate
Coughing and/or "hemoptysis" (coughing up blood)
Seek treatment if you have signs of an already-present DVT (deep venous thrombosis). A DVT (deep vein thrombosis), that normally occurs in one of your legs, is often the precursor to developing a PE (pulmonary embolism). It is for this reason that, if you notice signs and symptoms of a DVT (a blood clot in your leg), it is also key that you seek medical treatment immediately. The therapy for both DVT and PE are not identical, but they are similar, so if you seek treatment for your DVT it will both treat the problem and also prevent a future PE from developing. Signs and symptoms of a DVT include:
Leg pain over the calf or lower thigh, often on one side, but it is possible to have DVTs in both legs
Swelling over the affected area, sometimes accompanied with a feeling of tightness on the leg
Skin redness or changes in skin color ov
How to Identify Symptoms of Clogged Arteries disease
Atherosclerosis is the medical term used to describe clogged arteries or hardening of the arteries. It is a common cause of heart disease, in which arteries become clogged or plugged by a fatty substance so that blood cannot easily flow and deliver oxygen rich blood. You might experience clogged arteries in the heart, brain, kidneys, intestines, arms or legs. It's important to know the symptoms of a clogged artery, especially if you have risk factors for getting one, so that you can get medical assistance as quickly as possible.
Look for symptoms of a heart attack. Specific symptoms can signal the beginning of a heart attack, during which oxygen-rich blood does not feed the heart muscle. If the heart does not get enough oxygen-rich blood, part of it can die. The amount of damage to the heart muscle can be reduced when you are treated with medications at a hospital within one hour of experiencing the symptoms. The symptoms include:
Chest pain or pressure
Chest heaviness or tightness
How to Live With is coronary heart disease the same as coronary artery disease
Coronary artery disease is characterized by damage to the arteries that feed blood to the heart. In severe cases, plaque builds up on the walls of the arteries, blocking blood flow to the heart muscle, which causes a heart attack. Coronary artery disease can also cause other heart and circulatory diseases including angina, congestive heart failure and even stroke. Coronary artery disease is a permanent condition as the damage to the arteries is irreversible. However, with medical intervention and lifestyle changes you can prevent further damage and live a productive life with coronary artery disease
Maintaining Heart Health:
Eat a healthy, well-rounded diet. Consume a diet high in fresh fruits, vegetables, and whole grains in order to ensure your overall health. It’s especially important to avoid foods high in saturated fats. Your physician can help you with meal planning or refer you to a dietitian for additional assistance.
Choose lean sources of protein, such as chicken breast and fish that provide a healthy source of energy and help to build muscle mass.
Use healthy, monounsaturated fats, such as olive oil and fish oil, in place of saturated fats like butter and lard to reduce added health risk when cooking healthy foods
Exercise regularly. When your doctor approves, it’s important to work your way up to at least 2.5 hours a week of moderate intensity exercise. Walking is one of the best ways to move at your own pace, and begin to improve heart health. Start with short intervals, and increase the amount of time spent exercising as you feel able
Quit smoking and other tobacco use. If you have difficulty quitting, consider a smoking cessation program, prescription medication, or joining a support group
Ryan Chiddister is aware of all the vital rules and regulations at any medical setting and follows strict precautionary measures to limit any kind of risks. He ensures all the correct tests are performed on the right blood specimens. Pertaining to this education, he completed his degree from a leading medical college in the United States and also attended several programs including skill-building labs, theoretical instruction, and hands-on training.
How to Lower Arterial Cholesterol test for plaque buildup in arteries HD
Some sources of cholesterol raise your high-density lipoprotein HDL, or "good" cholesterol levels, while others raise your low-density lipoprotein LDL, or "bad" cholesterol levels. Elevated LDL cholesterol levels can cause atherosclerosis, a condition in which cholesterol accumulates in the arteries and prevents the flow of oxygen-rich blood throughout the body. Arterial cholesterol levels accumulate over time, and certain lifestyle factors can increase the severity and the rate of accumulation. High cholesterol levels can lead to heart disease and stroke, two of the most common causes of death in America. Learning how to lower your cholesterol can reduce your chances of developing heart disease and can help you live a healthier and longer life