The 'Bounderball' Videos Collection

00:39

Bounderball Advanced Swiss Ball Press...

supine exercise ball press using tubing. Lay supine and rest your head AND s...

380 Views, Added 15-Feb-08 By Inventhealth

00:23

Bounderball Standing Exericse Tubing...

From a standing posture thread exercise tubing through one of the three Bound...

2,324 Views, Added 20-Feb-08 By Inventhealth

00:23

Bounderball Biceps Curl With Exercise...

Thread your exercise tubing through one or more of the bounderball handles fo...

3,173 Views, Added 15-Feb-08 By Inventhealth

00:35

Bounderball Prone Superman With Exerc...

Lay prone over your Bounderball while placing your exercise tubing over one f...

408 Views, Added 15-Feb-08 By Inventhealth

00:34

Bounderball Seated Triceps Extension...

Thread your exercise tubing through one of the three Bounderball handles. Mov...

256 Views, Added 20-Feb-08 By Inventhealth

00:21

Bounderball Russian Twist

Thread exercise tubing through two of the three bounderball handles. Lay sup...

233 Views, Added 16-Feb-08 By Inventhealth

00:32

Bounderball Twisting Aerobic Punch Wi...

Thread exercdise tubing through one of the three Bounderball handles. Sit ta...

315 Views, Added 20-Feb-08 By Inventhealth

00:36

Bounderball Assited V-Up With Exercis...

Thread your exercise tubing through one or more of your Bounderball handles a...

252 Views, Added 15-Feb-08 By Inventhealth

00:37

Bounderball Cowboy Up

Pull a loop of exercise tubing through one of the three Bounderball handles....

96 Views, Added 16-Feb-08 By Inventhealth

00:21

Bounderball Two Ball Banger

Tie a rope or exercise tubing to one of the three Bounderball handles on each...

111 Views, Added 20-Feb-08 By Inventhealth

00:25

Bounderball Russian Twist Ball Banger

Tie a rope or exercise tubing to one of the three bounderball handles. Lay su...

2,824 Views, Added 20-Feb-08 By Inventhealth

00:39

Bounderball Go Round

Bounderball makes using a hula hoop child's play. Tie a rope, cord, or exerc...

1,650 Views, Added 14-Feb-08 By Inventhealth

00:27

Bounderball Delt Fly Rotation With Ex...

Lay prone over your Bounderball with the exercise tubing thread through one o...

245 Views, Added 16-Feb-08 By Inventhealth

00:37

Bounderball Kneeling Biceps Curl

Thread your exercise tubing through one of the three Bounderball handles. Kn...

90 Views, Added 16-Feb-08 By Inventhealth

00:24

Bounderball Seated Posterior Delt Fly...

Thread your exercise tubing through one of the three bounderball handles. Si...

449 Views, Added 16-Feb-08 By Inventhealth

00:54

Bounderball Seated Exercise Tubing Abs

Thread exercise tubing through one or two of the desired bounderball handles....

2,535 Views, Added 19-Feb-08 By Inventhealth

00:22

Bounderball Sit-Up Ball Banger

Tie a rope or exercise tubing to one of the three Bounderball handles. While...

249 Views, Added 20-Feb-08 By Inventhealth

00:21

Bounderball Seniors Biceps Curl With...

Thread exercise tubing through one of the three Bounderball handles. Take up...

81 Views, Added 19-Feb-08 By Inventhealth

00:22

Bounderball Senior Triceps With Exerc...

Thread exercise tubing through one of the three Bounderball handles. Take up...

78 Views, Added 20-Feb-08 By Inventhealth

00:33

Bounderball Lunge Training

Tie a rope or exercise tubing through one of the bounderball handles. Strike...

63 Views, Added 15-Feb-08 By Inventhealth