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Which 'Butt Enhancement Recipe' Do You Want?
"I want to Firm, Shape & Lift My Butt, and Get Rid of the Cellulite..."
"I want to Reduce, Slim & Tone My Butt, and Get Rid of Cellulite..."
"I want to Build a Bigger, Rounder, Fuller, Perkier Butt..."
"I want a little bit of everything for my Butt..."
A Beautiful Body Starts With a Sexy Butt
"I want to stop dressing like a frumpy old lady just to cover up my horrible butt! I want my butt to be perky, firm, tight and sexy - is that too much to ask?"
How To Get A Sexy Butt
Those are the exact words of Sandra Corsten (age = 58 y.o.), as written on her 'Primary Goals' form during her initial personal training assessment and start-up interview with me back in January of 2000. Sandra reached her main goal of fixing her flabby, droopy and un-sexy butt by the third week of February of that same year... just 3 and a half weeks later - and most importantly, she successfully maintains it to this day...
How To Get A Sexy Butt
Sandra's experience along with that of many other women in the same frustrating situation - are what motivated me to write this article today.
I recently had the privilege of selling my womens' personal training center, in St Johns, Florida, to work full time from the comfort of my own home, as a fitness/fat-loss writer, consultant and consumer advocate for women - a lifelong dream of mine...
While cleaning out all the folders and files of the female clients I've worked with over the past 16 years - I made an amazing discovery that's going help you in ways you could only imagine until now...
I started going through stacks of the initial fitness assessments from female clients I've trained, since 1992 - when I first started my personal training company download now to see How To Get A Sexy Butt Guaranteed
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Concurso Fotos y Videos Work and travel 09 Eric Seek Crested Butte
Glute Stretch, learn how to stretch your Butt Muscle with Scott White.
This behind the scenes footage showcases some of the things Jim Butt has done while serving as a producer/filmmaker/and editor
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5 EXERCISES FOR A FIT, FIRM N FAB BUTT
FRONT TO REVERSE LUNGE
MEET THE QUEENS
BUTT BLASTERS or LEG KICKBACKS
PERFORM 2 DAYS PER WEEK
DAY 1 – 10 REPS EACH 3 SETS
DAY 2 – 60 SECONDS EACH FOR 3 SETS – CARDIO
NO EQUIPMENT NEEDED SO NO EXCUSES!
'Are You In or In The Way'