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3:04
See a 2-minute demo on how to use interval training to combine ab work and cardio to simul See a 2-minute...
25 May 2009
603
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4:26
Quick and super easy Cardio based fat loss routine! Guaranteed to get your heart rate up!
8 Oct 2008
95
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1:13
How to start a cardio program if you are very overweight.
16 Oct 2008
89
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8:08
The benefits of Peripheral Heart Action training are cardio endurance and conditioning because of the...
28 Jan 2009
721
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3:56
This cardio program is a great way to increase your fat loss. By following this cardio routine you can...
18 Dec 2008
258
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1:28
Hula-hoop cardio exercise video Working the abs and oblique with hula- hoop exercise. Having fun and...
28 Dec 2008
5798
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2:01
Tread mill & Bicep cardio workout video Combining bicep exercise and Treadmill exercise Cardio and bicep...
28 Apr 2009
591
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4:09
http://www.WorkoutMuse.com Stubborn Fat Cardio Explained: Learn how to burn stubborn fat after cardio...
15 Jan 2009
226
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2:10
Courtesy of http://www.drclay.com - Dr Clay tells you how to lose fat and keep it off by skipping boring...
15 Jan 2009
105
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1:20
http://TheBestWayToExercise.com This video, with Doug Jones from Stand Firm Fitness, shows you The Best...
17 Jan 2009
156
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2:19
http://www.staugustinebootcamps.com Top St Augustine boot camp, Look Better NAKED Boot Camps, personal...
7 Feb 2009
372
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2:03
http://musclemonsters.com Here is an article i wrote on he website explaing why it is better to do your...
11 Feb 2009
887
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0:58
get in shape using cardio kick boxing.
16 Feb 2009
2068
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5:18
Here I am working with a client at home using minimal equipment. We are working on a fairly intense cardio...
14 May 2009
1305
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2:47
Try this Quick Fat Burning Cardio Workout using an Exercise Bike with Tabata Intervals from Stephen...
8 May 2009
1236
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3:13
http://www.ResurrectYourBodyBootCamp.com North Vancouver Boot Camp: Vancouver personal trainer shows you...
8 Mar 2009
153
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