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1:15
Celebrity trainer Valerie Waters *******ValerieWaters**** dishes out her thoughts on celebrity workouts in magazines and tabloid media. Are they accurate or lies from media hungry gurus?
17 Apr 2009
303
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0:53
Niki's FIT MUM Celebrity Workout will get you into a bikini body in about 18 minutes a day when coupled with one of our REAL diets. Designed for celebrities and our special friends who want to get awesome results in minimal time and when combined with our whole food eating plan you will tone muscles as your unwanted fat just disappears. It's not about losing fat, instead it's about doing things that prevent you putting it on in the first place ! Never forget that ! Connect and Follow us! We love hearing from you. Our FREE WEBSITE *******www.Coniki.TV TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Links to the equipment that we use in our workouts: Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Sandbag *******www.mcssl****/app/?af=1408801 Niki's FIT MUM Workout Sissy Squat Sandbag Overhead Press x 6 reps RHS 2. Sissy Squat Sandbag Overhead Press x 6 reps LHS 3. Sandbag Bent Over Row Booty Thrusts x 6 reps 4. Sandbag Apart Together In Out Fist Plank 5. Pullover Sit Up & Press x 6 REPEAT for 6 rounds ! Distributed by OneLoad****Distributed by OneLoad****
2 Sep 2012
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2:57
Niki's FIT MUM Celebrity Workout How To Tutorial will give you step by step instructions to get you into a bikini body in about 18 minutes a day when coupled with one of our REAL diets. Designed for celebrities clients and our special friends who want to get awesome results in minimal time. With our FREE whole food eating plan, you will tone muscles as your unwanted fat just disappears. It's not about losing fat, instead it's about doing things that prevent you putting it on in the first place ! Never forget that ! Connect and Follow us! We love hearing from you. Our FREE WEBSITE *******www.Coniki.TV TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Links to the equipment that we use in our workouts: Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Sandbag *******www.mcssl****/app/?af=1408801 Niki's FIT MUM Workout Sissy Squat Sandbag Overhead Press x 6 reps RHS 2. Sissy Squat Sandbag Overhead Press x 6 reps LHS 3. Sandbag Bent Over Row Booty Thrusts x 6 reps 4. Sandbag Apart Together In Out Fist Plank 5. Pullover Sit Up & Press x 6 REPEAT for 6 rounds ! Distributed by OneLoad****Distributed by OneLoad****
6 Sep 2012
260
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7:49
Discover How To Get An Athlete Body and Get Six Pack Abs Faster Than The p90x workout program. *******www.AthleteLean**** Get more proven workout program and workout routine with Jeff Cavaliere's most powerful workout ever created. Yes.. even more powerful than p90x. Do you want to get faster results than p90x workout? Grab Jeff Cavaliere's six pack abs plan *******www.AthleteLean**** p90x, p90x workout, p90x workouts, p90x program, p90x programs, p90x transformation, tony horton, beach body, beach body workout, p90x results, p90x workout video, p90x ab ripper, p90x ab ripper x Do you want to workout shorter and smarter? *******www.AthleteLean****
15 Jun 2010
558
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1:01
Do you know its actually harder for women to have a six pack than men? Pullups are a great exercise to add to your routine. www.ihavesixpackabs**** P.S. I'm 9 weeks pregnant and still going strong
30 Mar 2009
874
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0:30
*******www.learntodancelikethestars.myshoppinghappy**** Learn To Dance Like The Stars Luois Van Amstel, Don't worry, even I use to suck at dancing, until I had some inspiration to actually learn the steps. The truth is, it LOOKS hard, but it's actually quite easy once we get those basics out of the way. This course was designed to teach you both the basics and some intermediate-advanced ballroom steps to turn YOU into a dance floor machine in no time! dancer salsa, dance foxtrot, learn to dance, dancing celebrity, dance video workout, how to dance like a pro, how do you like it more, how do you dance the tango, history of ballroom dancing, Louis Van Amstel *******www.learntodancelikethestars.myshoppinghappy**** Distributed by Tubemogul.
28 Feb 2011
579
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2:51
CELEBRITIES LOSING WEIGHT? How they do it? They really do it? Thanks to ClevverTV New diet program is sweeping the nation. Find out what makes this leading diet plus anti-aging pill so great. The health benefits found in this product will not only help you lose weight, but will give you more energy while turning back the clock on the aging process. Request your free trial while supplies last. *******www.FastNetDotCom****/Acai.html free diet plans, the diet, low carb, weight loss, lose weight, losing weight, weight loss diet, fitness, exercise fitness, diets, fitness sports, skin, care, anti-aging, skin care, skin care anti-aging, creams anti-aging, cream, creams, treatment, anti-aging, treatment anti-aging, facial, facial anti-aging, how, to, how to, lose, weight, how to lose weight, lose weight fast, lose weight, fat, anti-oxidant
14 Aug 2009
298
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2:10
We met up with personal trainer, Jared Kaplan at Studio 26 in NYC for a how-to guide on getting fit and fab like our favorite celebs.
17 Aug 2011
242
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1:31
*******tinyurl****/runfast Want to find out the proven way and method of running faster in just a matter of days? Solid program has proven results for lots of athletes ... check it out now! :) *******tinyurl****/runfast agility ladder agility training arm exercise army exercises athletic training ball exercise baseball speed training baseball strength training baseball workouts basketball training basketball workout basketball workouts body weight training bodybuilding exercise bodybuilding routines bodybuilding training bodybuilding workout bodybuilding workouts bodyweight training boot camp boot camp fitness boxing strength training boxing workouts celebrity workouts conditioning core exercise core strength core strength training core training core workouts exercise ball exercises exercise ball workout exercise ball workouts exercise band exercise bands exercise programs exercise routine exercise routines exercise videos online exercise workouts exercises exercises functional find a personal trainer finger strength fitness fitness exercises fitness log fitness program fitness programs fitness training fitness videos fitness workouts football program training football speed football speed drills football speed exercise football speed training football speed workout football speed workouts football strength and conditioning football strength training football strength training workout football training football weight training football weight training program football workout football workout program football workouts free workouts functional trainer functional training golds gym golf exercises grip strength grip strength training gym gym workouts hand strength hockey training home gym how to run a faster 40 how to run fast how to run faster improve speed increase speed it training kettlebell kettlebells kids fitness lower back exercise muscle training natural strength training online fitness training online personal trainer online personal training online workout online workouts overhead squat parisi speed school personal trainer personal trainers personal trainers fitness personal training plyometrics powerlifting routines quickness training run a faster 40 run faster running running exercises running faster running speed running speed training running training soccer exercises soccer fitness drills soccer fitness training soccer speed soccer speed training soccer strength training soccer training soccer training for speed soccer training program speed agility ladder speed and agility speed and agility ladder speed and agility training speed and strength training speed chute speed development speed drills speed exercise speed exercises speed experts speed ladder speed ladders speed training speed training drills speed training equipment speed training exercises speed training for football speed workouts for football sports conditioning sports training sprint training sprinting exercises squat technique static contraction training strength strength and conditioning strength exercises strength training strength training anatomy strength training equipment strength training exercise strength training exercises strength training for baseball strength training program strength training programs strength training routine strength training system strength shoe strength training upper body strength training videos strength training without weights strength training workout strength training workouts tennis strength training tennis training tips fitness toning exercises training training exercises training for basketball training for football training for speed training isometric triathlon weight training video fitness volleyball training weight lifting belt weight lifting equipment weight lifting program weight lifting programs weight lifting routines weight lifting workout weight lifting workouts weight training weight training baseball weight training equipment weight training exercise weight training programs weight training routines weight training workouts
22 Oct 2011
1989
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2:44
Dave Nelson Online fitness, online programs, free videos, blog, celebrity workout
3 Sep 2010
219
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5:45
Niki's FIT MUM Celebrity Workout will get you into a bikini body in about 18 minutes a day when coupled with one of our REAL diets. Designed for celebrities and our special friends who want to get awesome results in minimal time and when combined with our whole food eating plan you will tone muscles as your unwanted fat just disappears. Remember, it's not about losing fat, instead it's about doing things that prevent you putting it on in the first place ! Never forget that ! So watch the TUTORIAL to get the latest tips and tricks so you can get that Bikini Body sooner. We have provided these workouts so celebrities like "selena gomez" "katy perry" "taylor swift" Beyonce "justin bieber" "nicki minaj" "lil wayne" can get super fast results by maximising their time in the gym without hype or unfulfilled promises, so try it for yourself. What have you got to lose, it's FREE. Be sure to checkout all of our other workouts that we've written for our celebrity clients which you can find on our YouTube channel and on our website. Subscribe to our BRAND NEW website for free and join our community, it's FREE. Connect and Follow us! We love hearing from you. Our FREE WEBSITE *******www.Coniki.TV TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Links to the equipment that we use in our workouts: Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Sandbag *******www.mcssl****/app/?af=1408801 Niki's FIT MUM Workout 1. Sissy Squat Sandbag Overhead Press x 6 reps RHS 2. Sissy Squat Sandbag Overhead Press x 6 reps LHS 3. Sandbag Bent Over Row Booty Thrusts x 6 reps 4. Sandbag Apart Together In Out Fist Plank 5. Pullover Sit Up & Press x 6 REPEAT for 6 rounds ! Distributed by OneLoad****Distributed by OneLoad****
4 Sep 2012
376
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5:45
Niki's FIT MUM Celebrity Workout will get you into a bikini body in about 18 minutes a day when coupled with one of our REAL diets. Designed for celebrities and our special friends who want to get awesome results in minimal time and when combined with our whole food eating plan you will tone muscles as your unwanted fat just disappears. Remember, it's not about losing fat, instead it's about doing things that prevent you putting it on in the first place ! Never forget that ! So watch the TUTORIAL to get the latest tips and tricks so you can get that Bikini Body sooner. We have provided these workouts so celebrities like "selena gomez" "katy perry" "taylor swift" Beyonce "justin bieber" "nicki minaj" "lil wayne" can get super fast results by maximising their time in the gym without hype or unfulfilled promises, so try it for yourself. What have you got to lose, it's FREE. Be sure to checkout all of our other workouts that we've written for our celebrity clients which you can find on our YouTube channel and on our website. Subscribe to our BRAND NEW website for free and join our community, it's FREE. Connect and Follow us! We love hearing from you. Our FREE WEBSITE *******www.Coniki.TV TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Links to the equipment that we use in our workouts: Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Sandbag *******www.mcssl****/app/?af=1408801 Niki's FIT MUM Workout 1. Sissy Squat Sandbag Overhead Press x 6 reps RHS 2. Sissy Squat Sandbag Overhead Press x 6 reps LHS 3. Sandbag Bent Over Row Booty Thrusts x 6 reps 4. Sandbag Apart Together In Out Fist Plank 5. Pullover Sit Up & Press x 6 REPEAT for 6 rounds ! Distributed by OneLoad****Distributed by OneLoad****
4 Sep 2012
374
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2:55
Ronnie Coleman before steroids, Kevin Levrone, Branch Warren, Flex Wheeler. Dennis James,Lou Ferrigno,Lee Priest.Official FB page: ********www.facebook****/FitnessForLife365 THESE GUYS DEDICATED THEIR LIVES TO THE SPORT OF BODYBUILDING TO ACHIEVER THESE PHYSIQUES. THE MAJORITY OF PEOPLE COULD NEVER ACHIEVE THIS PHYSIQUES EVEN IF THEY USED STEROIDS AND PUT THE SAME EFFORT. THEY ARE GENETICALLY GIFTED AND PUT IN YEARS OF DIETING AND 100'S OF HOURS SPENT IN THE GYM. REGARDLESS TO THE FACT THAT I'M NATURAL FITNESS COMPETITOR AND REALLY AGAINST STEROIDS I'M NOT TRYING TO TAKE ANY CREDIT ANYWAY FROM THEM. THE TITLE OF THE VIDEO SAYS BEFORE STEROIDS. I DID NOT SAY BEFORE WORKING-OUT. IF I HAVE PICTURES FROM THEIR TEENS AND WHEN THEY WERE REALLY YOUNG IT IS NOT MISLEADING CAUSE I NEVER SAID BEFORE WORKING OUT. THE ENTIRE POINT OF THE VIDEO IS TO SHOW THE GREAT PROGRESS THEY ACHIEVED AND HOW THEY LOOKED LIKE WHEN THEY WERE JUST AN AVERAGE PERSON BEFORE TRANSFORMING IN TO THE MR OLYMPIA BODY TYPE. IT IS REALLY FASCINATING SEEING RONNIE'S, NASSER'S AND KEVIN LEVRONE PICTURES. Dorian Yates Before and After Tom Platz Before and After Bertil Fox Before and After Lou Ferrigno Before and After Samir Bannout Before and After Dennis James Before and After Nasser El Sonbatty Before and After Kevin Levrone Before and After Flex Wheeler Before and After Arnold Schwarzenegger before and After Pro bodybuilders before steroids part 2 (Kai Green, Phil Heath, etc) *******youtu.be/9quIcgZQP_A Jay Cutler Dave Palumbo Dorian Yates Frank Zane Pavol Jablonicky Gary Strydom Art Artwood Nasser El Sonbaty Frank Sepe Shawn Ray Paul Dillet Rolander Kickinger Bertil Fox King Kamali Ronnie Coleman Branch Warren Flex Wheeler Dennis James Kevin Levrone Lou Ferrigno Lee Priest Like my FB page ********www.facebook****/FitnessForLife365 for my latest professional pictures and for more motivation workouts, tips and funny gym pics. Amazing 6 months body transformation before and after *******youtu.be/RNMPvgJGDa0 RE: GSP 25 finger tips push-ups challenge (Georges St-Pierre Fitness fan challenge) *******youtu.be/vlopzwFb3qo MICHAEL JAI WHITE PULL UPS (never back down 2) *******youtu.be/tmwZdGepOkA Michael Jai White pull ups WITH WEIGHTS (never back down 2) *******youtu.be/79Nhi4_lrOM Weighted chin ups For Huge back and biceps (compound movement) (build muscle mass) *******youtu.be/82ZNqOCwJD0 Weighted Pull ups For Huge back and biceps (compound movement) (build muscle mass) *******youtu.be/ZT_77uYXpLg decline finger tips push ups (Forearms & stronger grip) strength workout # 9 *******youtu.be/bMqvgdXXfsE WEIGHTED TOWEL PULL UPS wide grip A Stronger Grip Strength workout # 12 (huge back and biceps) *******youtu.be/-3tO9Xq6AhY WEIGHTED TOWEL PULL UPS For A Stronger Grip Strength workout # 11 (huge back and biceps) *******youtu.be/Sz-WcqS27Ng Michael Jai Weight pull ups Training finger tips ( from never back down 2) *******youtu.be/j4kSHJ4z_oE 6 MONTHS NATURAL BODY TRANSFORMATION before and after (from skinny to muscular) *******youtu.be/81XJQ-PfzKs Dwayne "The Rock" Johnson training towel pull ups for grip strength *******youtu.be/uoEAK1-bCYA Michael Jai White pull ups WITH WEIGHTS (never back down 2) *******youtu.be/79Nhi4_lrOM MICHAEL JAI WHITE PULL UPS (never back down 2) *******youtu.be/tmwZdGepOkA Dwayne "The Rock" Johnson's towel pull ups training for grip strength with weights *******youtu.be/-3tO9Xq6AhY fitnessforlife365 My channel also feature celebrity workouts from movies for example: Michael Jai White never back down 2 and Dwayne the rock Johnson towel pull ups. Pro bodybuilders before steroids Part 2 (Kai Green, Phil Heath, etc) *******youtu.be/9quIcgZQP_A Kai Green before and after steroids, Phil heath before and after steroids, Shawn Rhoden, Chris Cormier, Ronnie Coleman before steroids, Kevin Levrone, Branch Warren, Flex Wheeler. Dennis James,Lou Ferrigno,Lee Priest. Dorian Yates Before and After Tom Platz Before and After bertil Fox Before and After Lou Ferrigno Before and After Samir Bannout Before and After Dennis James Before and After Nasser El Sonbatty Before and After Kevin Levrone Before and After Flex Wheeler Before and After Arnold Schwarzenegger before and After Pro bodybuilders before steroids (Kai Green, Phil Heath, etc) Jay Cutler, Dave Palumbo, Dorian Yates, Frank Zane, Pavol Jablonicky, Gary Strydom, Art Artwood, Nasser El Sonbaty, Frank Sepe, Shawn Ray, Paul Dillet, Rolander Kickinger, Bertil Fox, King Kamali, Ronnie Coleman, Branch Warren, Flex Wheeler, Dennis James, Kevin Levrone, Lou Ferrigno, Lee Priest, Markus ruhl Celebrities transformation before and after (steroids or natural??) part 2 *******youtu.be/4WYL-I-k4qw Will smith, mark wahlberg, Jason stathan zac efron , taylor lautner, Dwayne Johnson, the rock, Christiano ronaldo, kellan lutz Cam gigandet, Robert de niro.
31 Mar 2013
7279
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