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1:15
Celebrity trainer Valerie Waters *******ValerieWaters**** dishes out her thoughts on celebrity workouts in magazines and tabloid media. Are they accurate or lies from media hungry gurus?
17 Apr 2009
326
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0:53
Niki's FIT MUM Celebrity Workout will get you into a bikini body in about 18 minutes a day when coupled with one of our REAL diets. Designed for celebrities and our special friends who want to get awesome results in minimal time and when combined with our whole food eating plan you will tone muscles as your unwanted fat just disappears. It's not about losing fat, instead it's about doing things that prevent you putting it on in the first place ! Never forget that ! Connect and Follow us! We love hearing from you. Our FREE WEBSITE *******www.Coniki.TV TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Links to the equipment that we use in our workouts: Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Sandbag *******www.mcssl****/app/?af=1408801 Niki's FIT MUM Workout Sissy Squat Sandbag Overhead Press x 6 reps RHS 2. Sissy Squat Sandbag Overhead Press x 6 reps LHS 3. Sandbag Bent Over Row Booty Thrusts x 6 reps 4. Sandbag Apart Together In Out Fist Plank 5. Pullover Sit Up & Press x 6 REPEAT for 6 rounds ! Distributed by OneLoad****Distributed by OneLoad****
2 Sep 2012
558
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2:57
Niki's FIT MUM Celebrity Workout How To Tutorial will give you step by step instructions to get you into a bikini body in about 18 minutes a day when coupled with one of our REAL diets. Designed for celebrities clients and our special friends who want to get awesome results in minimal time. With our FREE whole food eating plan, you will tone muscles as your unwanted fat just disappears. It's not about losing fat, instead it's about doing things that prevent you putting it on in the first place ! Never forget that ! Connect and Follow us! We love hearing from you. Our FREE WEBSITE *******www.Coniki.TV TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Links to the equipment that we use in our workouts: Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Sandbag *******www.mcssl****/app/?af=1408801 Niki's FIT MUM Workout Sissy Squat Sandbag Overhead Press x 6 reps RHS 2. Sissy Squat Sandbag Overhead Press x 6 reps LHS 3. Sandbag Bent Over Row Booty Thrusts x 6 reps 4. Sandbag Apart Together In Out Fist Plank 5. Pullover Sit Up & Press x 6 REPEAT for 6 rounds ! Distributed by OneLoad****Distributed by OneLoad****
6 Sep 2012
331
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7:49
Discover How To Get An Athlete Body and Get Six Pack Abs Faster Than The p90x workout program. *******www.AthleteLean**** Get more proven workout program and workout routine with Jeff Cavaliere's most powerful workout ever created. Yes.. even more powerful than p90x. Do you want to get faster results than p90x workout? Grab Jeff Cavaliere's six pack abs plan *******www.AthleteLean**** p90x, p90x workout, p90x workouts, p90x program, p90x programs, p90x transformation, tony horton, beach body, beach body workout, p90x results, p90x workout video, p90x ab ripper, p90x ab ripper x Do you want to workout shorter and smarter? *******www.AthleteLean****
15 Jun 2010
616
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1:01
Do you know its actually harder for women to have a six pack than men? Pullups are a great exercise to add to your routine. www.ihavesixpackabs**** P.S. I'm 9 weeks pregnant and still going strong
30 Mar 2009
919
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0:30
*******www.learntodancelikethestars.myshoppinghappy**** Learn To Dance Like The Stars Luois Van Amstel, Don't worry, even I use to suck at dancing, until I had some inspiration to actually learn the steps. The truth is, it LOOKS hard, but it's actually quite easy once we get those basics out of the way. This course was designed to teach you both the basics and some intermediate-advanced ballroom steps to turn YOU into a dance floor machine in no time! dancer salsa, dance foxtrot, learn to dance, dancing celebrity, dance video workout, how to dance like a pro, how do you like it more, how do you dance the tango, history of ballroom dancing, Louis Van Amstel *******www.learntodancelikethestars.myshoppinghappy**** Distributed by Tubemogul.
28 Feb 2011
631
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2:51
CELEBRITIES LOSING WEIGHT? How they do it? They really do it? Thanks to ClevverTV New diet program is sweeping the nation. Find out what makes this leading diet plus anti-aging pill so great. The health benefits found in this product will not only help you lose weight, but will give you more energy while turning back the clock on the aging process. Request your free trial while supplies last. *******www.FastNetDotCom****/Acai.html free diet plans, the diet, low carb, weight loss, lose weight, losing weight, weight loss diet, fitness, exercise fitness, diets, fitness sports, skin, care, anti-aging, skin care, skin care anti-aging, creams anti-aging, cream, creams, treatment, anti-aging, treatment anti-aging, facial, facial anti-aging, how, to, how to, lose, weight, how to lose weight, lose weight fast, lose weight, fat, anti-oxidant
14 Aug 2009
328
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2:10
We met up with personal trainer, Jared Kaplan at Studio 26 in NYC for a how-to guide on getting fit and fab like our favorite celebs.
17 Aug 2011
325
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1:31
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22 Oct 2011
2049
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2:44
Dave Nelson Online fitness, online programs, free videos, blog, celebrity workout
3 Sep 2010
250
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5:45
Niki's FIT MUM Celebrity Workout will get you into a bikini body in about 18 minutes a day when coupled with one of our REAL diets. Designed for celebrities and our special friends who want to get awesome results in minimal time and when combined with our whole food eating plan you will tone muscles as your unwanted fat just disappears. Remember, it's not about losing fat, instead it's about doing things that prevent you putting it on in the first place ! Never forget that ! So watch the TUTORIAL to get the latest tips and tricks so you can get that Bikini Body sooner. We have provided these workouts so celebrities like "selena gomez" "katy perry" "taylor swift" Beyonce "justin bieber" "nicki minaj" "lil wayne" can get super fast results by maximising their time in the gym without hype or unfulfilled promises, so try it for yourself. What have you got to lose, it's FREE. Be sure to checkout all of our other workouts that we've written for our celebrity clients which you can find on our YouTube channel and on our website. Subscribe to our BRAND NEW website for free and join our community, it's FREE. Connect and Follow us! We love hearing from you. Our FREE WEBSITE *******www.Coniki.TV TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Links to the equipment that we use in our workouts: Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Sandbag *******www.mcssl****/app/?af=1408801 Niki's FIT MUM Workout 1. Sissy Squat Sandbag Overhead Press x 6 reps RHS 2. Sissy Squat Sandbag Overhead Press x 6 reps LHS 3. Sandbag Bent Over Row Booty Thrusts x 6 reps 4. Sandbag Apart Together In Out Fist Plank 5. Pullover Sit Up & Press x 6 REPEAT for 6 rounds ! Distributed by OneLoad****Distributed by OneLoad****
4 Sep 2012
441
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5:45
Niki's FIT MUM Celebrity Workout will get you into a bikini body in about 18 minutes a day when coupled with one of our REAL diets. Designed for celebrities and our special friends who want to get awesome results in minimal time and when combined with our whole food eating plan you will tone muscles as your unwanted fat just disappears. Remember, it's not about losing fat, instead it's about doing things that prevent you putting it on in the first place ! Never forget that ! So watch the TUTORIAL to get the latest tips and tricks so you can get that Bikini Body sooner. We have provided these workouts so celebrities like "selena gomez" "katy perry" "taylor swift" Beyonce "justin bieber" "nicki minaj" "lil wayne" can get super fast results by maximising their time in the gym without hype or unfulfilled promises, so try it for yourself. What have you got to lose, it's FREE. Be sure to checkout all of our other workouts that we've written for our celebrity clients which you can find on our YouTube channel and on our website. Subscribe to our BRAND NEW website for free and join our community, it's FREE. Connect and Follow us! We love hearing from you. Our FREE WEBSITE *******www.Coniki.TV TWITTER *******twitter****/#!/conikitv FACEBOOK *******www.facebook****/conikitv Links to the equipment that we use in our workouts: Gymboss Interval Timer HERE *******interneka****/affiliate/AIDLink.php?BID=11452&AID=42224 Sandbag *******www.mcssl****/app/?af=1408801 Niki's FIT MUM Workout 1. Sissy Squat Sandbag Overhead Press x 6 reps RHS 2. Sissy Squat Sandbag Overhead Press x 6 reps LHS 3. Sandbag Bent Over Row Booty Thrusts x 6 reps 4. Sandbag Apart Together In Out Fist Plank 5. Pullover Sit Up & Press x 6 REPEAT for 6 rounds ! Distributed by OneLoad****Distributed by OneLoad****
4 Sep 2012
462
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