The 'Chain Punch' Videos Collection

00:45

Mike Roman Shredded Chain Punch

I just finished lifting weights in which I take no breaks. Speed and timing i...

1,897 Views, Added 12-Aug-08 By MikeRoman

08:50

Wing Chun - Chain Punching (basics)

Jin Young explains the basic structure of Jik Chung Chuie or chain punching.

573 Views, Added 28-Jan-09 By Metacafe Affiliate U

00:04

Bruce Lee's Chain Punch

A good demo on the speed of the chain punch

2,526 Views, Added 16-May-07 By Metacafe Affiliate U

05:43

Wing Chun - Straight Punch (basics)

Jin Young explains Chung Chuie (straight vertical fist) punch in detail. if y...

506 Views, Added 21-Jan-09 By Metacafe Affiliate U

01:26

Human Weapon Kung Fu - Chain Punching

Bill and Jason head over to the Great Wall of China to learn 'chain-punching'...

1,632 Views, Added 29-Dec-07 By Metacafe Affiliate U

04:44

Ving Tsun and M.M.A. (freefight Techn...

Tang Shun Ping Ving Tsun Kuen Just a litlle bit of ving tsun freefighting sty...

5,629 Views, Added 10-Dec-06 By Metacafe Affiliate U

02:27

Wing Chun- Catch Hands Practice

My friend and I practicing offensive and defensive technique called catch han...

1,470 Views, Added 05-Nov-08 By MikeRoman

00:11

Mert Nomer Vs Bobby

Sihing Mert Nomer works out the chain punch

674 Views, Added 01-Aug-09 By visnekompostosu

01:02

Chain Punch 4 15

chain punch video number 2. I wish i had a better camera. a camera that won't...

464 Views, Added 16-Apr-09 By Metacafe Affiliate U

00:23

QUick Choreographed Figght Scene

nothing special just feeling my friends reaction time.

430 Views, Added 20-Mar-09 By MikeRoman

04:50

ABS: How to Get an 8 Pack Fast by Mik...

Sit ups on a standard ab machine you can locate in almost any gym. I maintain...

468 Views, Added 23-Oct-09 By MikeRoman

01:12

Speedbag Practice Drills

Training your footwork hand eye coordination and rythem all at the same time

257 Views, Added 13-Apr-09 By MikeRoman

Ving Tsun and M.M.A. (freefight Techn...

A little FreeFight session inclued in the Ving Tsun's classes ;-)

2,054 Views, Added 14-Jan-07 By Metacafe Affiliate U