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stupid spinning chin ups can you beat this act?
21 Mar 2007
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another stupid chin up, try beat this one again..lolz
22 Mar 2007
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(UB09) Underhand Chin-Up
17 May 2007
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found at sports social networking site www.champions365****. How does this guy manage to do chin ups with one finger. Have never seen anything like this before
29 Sep 2008
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This is a simple variation on the chin up. It's not hard, but it can save your back and help your core work at the same time!
22 Oct 2008
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Hey guys, Jim from BeastSkills**** here. In this video I talk about the one arm negative. Check the One Arm Chin-up tutorial for full description of this exercise. (*******www.beastskills****/OneArmPull.htm) This video is to show you the actual speed I think you should try to achieve with the negative in order to get the most out of it. This is something that you were unable to see in the written tutorial. Hope it helps, good luck with your training!
28 Oct 2008
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Chin up exercise is different from a pull up and it focuses more on your biceps. Many people do this incorrectly, learn to do a chin up the right way.
28 Oct 2008
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Pull Ups and Chin Ups instructional video Pull Ups and Chin Ups are Compound exercise using multiple joints to execute. Excellent for working the back and arm with primary focus on the back. Chin Ups when done correctly will focus on developing the back if not the emphasis will land elsewhere.
2 Jun 2009
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www.dominiclacasse**** The most chin-up in Human Flag ever. Want a DVD of my training programs?
3 Mar 2009
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20 chin ups
29 Mar 2009
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Available at ******* ************************ Music - Mastiksoul - Run for cover 4Kenzo ************************ Built for durability and comfort, this is the ultimate muscle fitness training tool to strengthen and develop your shoulders, back, arms, and abs, and more. There's no better way to take your upper-body workout to the next level. . p90x, p90x product, p90x chinup, p90x chin up, p90x pull up, traction p90x pull up bar, tony horton, chin up, chin up bar, chin up bars, chin up exercise,tony horton's,tony, chin ups, chinup bar, chinup bars, chinups, door chin up bar, doorway chin up bar, doorway pull up bar, home pull up bar, portable chin up bar, pull up bar, pull up bars, pull up dip bar, pull up exercise, pull up station, barre traction murale sport
20 May 2009
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Fitness instructor Danielle explains and demonstrates the differences between chin ups and pull ups. This is the seventh video in the series produced by *******www.DoorwayPullupBars****.
11 Jun 2009
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Think there is just no way you can do a chin up? Think again. Robert and Jen show you several quick modifications so most anyone can get the benefits of this great, age old exercise. PLUS Jen puts the chin up bar together!
11 Jun 2009
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Http://boxingperformance**** Http://RobPilger**** Http://Theultimateboxingworkout**** Learn how to use the rings to perform bodyweight chin up exercise.
25 Jun 2009
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As part of my challenge I've set out to perform one complete unassisted chin up. I weigh 284 lbs and am about halfway to my weight loss goal of 225 lbs. Many think I can't do it, but in this video I will attempt a chin up. Muata, this one's for you! I try to keep a strict form and have control. More at *******www.fatmanunleashed****
24 Jul 2009
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Thats not how you do a bar chin up! An experience he will never forget! For those who are saying why did he film it? Some people film themselves to see if they have correct form. Clearly this guy doesn't.
6 Aug 2009
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