The 'City2surf' Videos Collection

03:05

City2surf Training - Injuries

Doing my 12km training jog for City2Surf with 7 weeks to go. http://chris-edw...

122 Views, Added 25-Jun-09 By coach-chris

01:40

City2Surf Training - A New Beginning

This is a City2Surf training program on http://chris-edwards.com for people w...

198 Views, Added 23-May-10 By coach-chris

06:00

City2Surf 2010

This is the 40th Sydney City2Surf as I experienced it from the start to the t...

113 Views, Added 10-Aug-10 By coach-chris

01:48

City2Surf Training Plan

Join me as I train for the City2Surf at http://chris-edwards.com and if you l...

139 Views, Added 31-May-09 By coach-chris

04:52

City2surf Training with 5 Weeks to Go

Chris walks his 'training run' due to a sore foot, figuring some exercise is...

149 Views, Added 06-Jul-09 By coach-chris

02:35

City2Surf Training for Beginners 7 We...

The City2Surf is 7 weeks away, now it is time to vary your training routine....

113 Views, Added 16-Jun-10 By coach-chris

02:28

Training to Walk the City2surf 7 Week...

The New Beginning City2Surf training program is designed to help people who w...

165 Views, Added 15-Jun-10 By coach-chris

03:58

Calculate Your Training Heart Rate

My Tuesday jog with 7 weeks to go and I talk about the level of effort you sh...

123 Views, Added 24-Jun-09 By coach-chris

05:47

City2Surf 2009 Video

After 10 weeks of training it all comes down to today, the 2009 Sydney City2S...

24 Views, Added 10-Aug-09 By coach-chris

04:11

City2Surf Training - Tip No 1 for Imp...

With 7 weeks to go to the City2Surf, it is time to start working on speed imp...

6 Views, Added 22-Jun-09 By coach-chris

03:22

City2Surf Training 2 Weeks to Go

With 2 weeks to go, I've lost conditioning. Light training and new running sh...

6 Views, Added 27-Jul-09 By coach-chris

06:01

City2Surf Training with 8 Weeks to Go

Train with me for the City2Surf. My full training plan is at http://chris-edw...

3 Views, Added 14-Jun-09 By coach-chris

03:11

City2surf Training - A New Beginning...

A New Beginning is a City2Surf training program for people who are overweight...

1 Views, Added 25-May-10 By coach-chris

02:19

City2Surf Training - Follow Me Only 8...

Follow along with my training schedule. Tuesday with less than 8 weeks left,...

0 Views, Added 15-Jun-09 By coach-chris

02:16

City2surf Training for Beginners 9 We...

Chris discusses the next week of the City2surf training program for people wh...

0 Views, Added 02-Jun-10 By coach-chris

07:50

Split Run and a Good Tip for Weight Loss

On today's jog I talk about a great way to lose weight as well as a technique...

11 Views, Added 18-Jun-09 By coach-chris

02:54

Sore Feet and 6 Weeks to Go

City2Surf Training with 6 weeks to go, time for new shoes http://tinyurl.com/...

9 Views, Added 02-Jul-09 By coach-chris