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Coaching Institute warsztaty i szkolenia: Referencje i opinie: http://www.coachinginstitute.biz/po/referencje/index.php Blog: http://AgnieszkaPrzybysz.com
5:59
As a holistic personal trainer, I'm always talking about the positive side of fitness, nutrition, habits, and more. I prefer this viewpoint because I believe and have experienced both with myself and with most of my clients, that inspiration (excitement from within) is more effective than motivation (from outside sources) in beginning and sustaining habit changes. That being said, it's true, also, that there will be some days where you just don't feel like doing what you need to do for your health, fitness, and wellness goals. Some days are challenging. There is a balance to be found within acting from inspiration and acting out of motivation or discipline. This is why planning and following a plan is so important. The plan in itself is an accountability tool. For example: I'm training for the Richmond Marathon that is now less than a month away. I created a plan (I am a certified run coach) back in April. I've been running consistently 4 days a week since then. I had progression and recovery built into it, also, so my boyfriend, who is also running it as his first marathon, and I both would not get injured. There were many mornings, especially in the beginning, where I did not feel like getting up early to go running. With our schedules, we would have to get up at 4:00 am to run at 5:00 am. But we did it anyway. And as I got up earlier, I finally got to the point where I was consistently getting to bed earlier, too. That made everything easier. Still yet, with a conservative training plan over the course of the past 6 months, we had a very tough 20 mile run the other Sunday. The weather was not great for running - 74 degrees (in the morning) and 95% humidity. (You never want a run to go poorly or feel awful, but especially when it's a LONG one, haha). So we laced up our shoes and went out to get it in. It was the most difficult run we have had all season. And it was not our first time running 20 miles, either. This was our second go at it. But miles 16
23 Oct 2017
42
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0:45
Here are effective ways to build a better business and increase profits
8 Nov 2017
74
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0:29
In this menu you can arrange and view our ELO booster and coach employees by using different filters.
26 Oct 2017
38
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0:29
In this menu you can arrange and view our ELO booster and coach employees by using different filters.
26 Oct 2017
33
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1:01
VInayak Institute of Professional Studies( VIP Studies) is working in the field of education in Pathankot & surrounding area from 2012. We are ISO 9001-2015 Certified Institute We are specialize in study from base level. We are running course related to computer Basic, Short term Course, Language Course to Six Month/Six Week Industrial Training level in computer. We also give classes of Spoken English, Bank PO/Clerk, SSC. We are also in the field of accounting we adopt new software also now we give classes of Tally ERP with GST & MARG ERP. we also give Coaching classes of School & College. We are working with many company, our certificate valid in India & abroad also. We ae certified Partner of Microsoft, Adobe, Tally Champs, Smart Talk & many more. We have five floor to handle the students with several classroom capacity starting 15 to 65 max student in single classroom. We follow our Tag Line Be With The Best …
18 Nov 2017
6
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1:40
The Basketball Coach's Bible movie :)
30 Mar 2006
3557
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1:14
In this newest installment of "baseball coaches gone wild" this minor league coach didn't quite like what was going on and he flipped out completely. It just goes on and on and gets worse and worse. The dude was only fined $1,000 and suspended for a week.
2 Jul 2006
72884
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2:53
Samuel Jackson as a hockey coach. He's a better off as an actor
12 Jul 2006
2837
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0:16
I wonder what the player told the coach. He just gets pissed and punches him in the face.
25 Sep 2006
2686
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1:02
Montreal's hockey team Canadiens under pressure, their coach is going nuts
25 Mar 2007
1339
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1:22
This professional fitness coach shows you how to get great pecs at home without any additional weights and only a couple of minutes workout a day.
26 Jan 2007
58195
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1:01
Alabama Basketball coach picks nose on ESPN telecast and then he eats it
15 Feb 2007
15497
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