5 Foods That Lower Your Testosterone Level Fast
In many men the level of testosterone can fall rapidly
that leads to many unpleasant consequences.
Among men in their fifties there is a significant
decrease in testosterone levels and they go through
major physiological changes that can be termed
as male menopause.
Dietary factors can influence a man’s hormone levels.
The typical American diet with high levels of fat
and low amount of fiber may have a direct impact on
Foods that have been found to be detrimental
to this vital male hormone include saturated fat
which is commonly found in fast food, processed food
and red meat, hydrogenated oils, preservatives and
products containing refined sugar. You should be avoiding or minimizing the intake of such type of food.
The minerals zinc, copper and selenium are important
for normal production of testosterone in men.
In one study one group of men were given 2 mg of zinc
and another given 10 mg of zinc supplement daily.
The testosterone level was significantly higher
in those men who received 10 mg of zinc daily.
Selenium is another mineral that is required
for testosterone production. It protects the male sex glands from free radicals.
If a large portion of dietary intake consists
of low quality oils, ready-made meals, corn syrup,
or soy products, than a person’s masculinity
can very well suffer.
If wishing to produce a body that is hormonally fueled,
it is vital to eat a healthy diet to guarantee the body
receives the nutrients it desires for producing essential
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1000 Amperes of current passes through a "switch" made with copper blocks. When current is passed across the contacts, the block of copper starts to rock back and forth on it's own. Why this happens is unknown. Any comments?
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there is a simple motor using only a AAbatery, a magnet and a copper wire.
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How to Solder Copper Pipe