A Hong Kong based company, RH+STUDIO | Ruth HOGG plus STUDIOS was established in 2004.
From the beginning RH+STUDIO : Pilates Mat Classes by Ruth : was a runway success that caught on through enthusiastic, word-of-mouth recommendation and since then it has consistently been one of the leading, most popular and busiest pilates community in Hong Kong!
The Secret to a balanced body & mind !
We are The Leading Pilates Community in Hong Kong !
We've come up with the best way for you to get the biggest bang for your buck on everything from buying gas and groceries to clothes and airline tickets. The trick isn't knowing where to buy, but when to buy.
Are you still gobbling down bad foods when you get stressed? Find new ways to eat for energy instead of stress relief. Who knows? You might even drop a few pounds or two in the process. *******eatingforenergy.wordpress****/
While car dealerships are in the business of making money and getting a "steal." There are a few tricks to getting the car you want without the hassle you don't. Watch this episode to get the best deal on a new car.
What would you do if you lost your wallet or purse? Itâs not the end of the world, but you need to act fast. Time is critical, so use these tips we found at Mint**** to minimize the damage.
How do businesses solve most problems? With meetings. Meetings are a necessary part of everyone's business day. Make your meetings more effective by following some simple guidelines. Everyone will thank you for freeing up a portion of their day.
We've all heard the advice, Dress for Success. The only problem is, without a little success, it's hard to afford the dress. Sounds simple, right? Well, it is. Just follow these five tips and you'll look like a million bucks.
Tipping is tricky because a lot us donât always know when to tip, who to tip or how much to tip. We'll help you make sense out of this topsy turvy world and today weâre going to tackle tipping.
How many times have you said to yourself, get that done tomorrow. on my list of things to do. Or maybe, get to it someday. So we got off our lazy butts and found some creative ways to help get you out of the puttin-it-off mode.
Want to get the pink slip? Dressing for success has become such a high priority you can literally turn to any magazine or web site for advice? Instead of that same boring scoop, here's our guide on what you should NOT do to look professional.
Want to climb the corporate ladder faster? Today's fast track takes so much more and honestly, you probably can't cut it. So, we're offering you the shortcut by learning what to say to sound smarter, so you can fake it before you make it.
Do you drink more than 3-4 cups of coffee each day? If not, you're actually in the minority in the U.S. Starbucks loves you, but your doctor may not. There are health risks with that caffeine buzz, so use these tips to consume less cups of joe.
Are you frustrated with your job and would like to quit? Your boss and that co-worker really suck but you need the money, right? If you feel stuck in the daily grind, use these tips to start survive the daily grind and be happier after work.