Results for: deadlift
Becca does Deadlift 635 lbs x2
Deadlift 686 lbs x2 Straps down
Me deadlifting 405 for 2 reps a few months back.
A high school freshman football I train can now deadlift 435 lbs. www.trainwithparamount**** (still under construction)
How to perform the barbell deadlift exercise. Courtesy of Paramount Training Systems.
How to properly execute the barbell deadlift exercise. Courtesy of Paramount Training Systems.
*******www.sculptedbydana**** The proper technique of the sumo deadlift.
*******www.sculptedbydana**** The proper technique of the straight leg deadlift.
Ervin Katona 370 kg deadlift
Had the pleasure of heading up to York, Pennsylvania the other weekend to watch my friend and fellow gym member, Bob, compete in an IPA meet.
Not only did he hit his goal in the deadlift, but he set a new world record for his class!
Jason Yun Demonstrates sandbag deadlift variations you can do.
Josefin deadlift workout 2*220 kg Oct 2008
Max Effort Squat Workout
Warm up with 10 minutes on the concept 2 rowing machine (ergometer).
Low box squats pyramiding up in weight to a max effort heavy set of 3 reps.
Lying leg curls 5 sets of 5 reps.
High rep partial deadlifts 2 sets of 20 reps.
Pull Down Abs 5 sets of 10 reps.
Pull Throughs with low pulley cable 3 sets of 10 reps.
How to deadlift; this compound movement is an excellent total body exercise essential to any strength, performance, speed or fat loss programme.