The 'Delts' Videos Collection

Shoulders Workouts - Weight Training...

This video is from ShapeFit.com's weight training workouts video series. The...

2,410 Views, Added 31-Aug-07 By Metacafe Affiliate U

00:43

Incredible FBB Biceps Triceps & Delts

UPDATE Jan 2009: Johanna will soon be re-issuing this complete 30 minute vide...

14,279 Views, Added 06-Oct-06 By Metacafe Affiliate U

03:48

Complete Shoulder Workout - Front, Si...

http://www.LeeHayward.com This is a complete shoulder workout routine that t...

6,285 Views, Added 14-Oct-09 By Metacafe Affiliate U

09:53

Mike Mentzer's HIT: Delts, Biceps & T...

Mike, assisted by his brother Ray, puts Markus Reinhardt through his paces at...

99 Views, Added 20-Sep-09 By Metacafe Affiliate U

01:25

Bodybuilding - Extreme Delts - Zin Croon

Bodybuilder Zin Croon trains biceps and poses his huge, round front deltoids...

1,655 Views, Added 05-Mar-09 By Metacafe Affiliate U

01:29

Bodybuilder Denis Sergovskiy Delts an...

Bodybuilder Denis Sergovskiy trains shoulders and biceps and hits some poses...

1,906 Views, Added 26-Sep-08 By Metacafe Affiliate U

Bodybuilder David Henry Trains Back,...

IFBB Pro David Henry trains his thick and detailed back prior to winning his...

10,692 Views, Added 12-Jun-08 By Metacafe Affiliate U

05:34

Reverse Fly For Shoulder

http://www.scoobysworkshop.com Lots of people make the mistake of just doing...

5,885 Views, Added 06-Jan-09 By Metacafe Affiliate U

08:49

Massive Bowling Ball Shoulder Workout

SHOCKING muscle video: http://sixpackshortcuts.com/?c=3&k=161 Big news sixp...

4,078 Views, Added 09-Feb-12 By Metacafe Affiliate U

11:04

IFBB PRO DANA LINN BAILEY and NICK TR...

http://flagnorfail.com/ put together a Awesome training session with Nick and...

4,168 Views, Added 08-Aug-11 By Metacafe Affiliate U

Shoulder Exercises - Seated Dumbbell...

Seated dumbbell side lateral raises are a great exercise for building overall...

451 Views, Added 23-Apr-08 By Metacafe Affiliate U

00:49

Split Squats W/ Dumbbell Front Raise...

ZSplit squats or stationary lunges are a great exercise for your hamstrings,...

800 Views, Added 11-Dec-08 By AskTheTrainer

00:40

Go Gaga over This FBB

Please see http://www.JohannaDejager.com for more great clips. This month fea...

1,142 Views, Added 03-Jul-09 By Metacafe Affiliate U

05:02

Best Chest Workout Weight Training Ex...

http://www.LeeHayward.com It's Lee Hayward here with a complete chest and sh...

3,741 Views, Added 27-Aug-08 By Metacafe Affiliate U

09:00

PROPER SHOULDER BUILDING - Teen Bodyb...

Propper shoulder building technique - Part 1. -INBF-NPC-OCB Teen Bodybuilder...

63 Views, Added 11-Feb-10 By Metacafe Affiliate U

00:51

Super Shoulders

Please see http://www.JohannaDejager.com for more great clips. To celebrate...

1,101 Views, Added 25-Nov-08 By Metacafe Affiliate U

03:21

Powerlifting Bench Press Workout Rout...

http://www.BlastYourBench.com Dynamic Effort Bench Workout. This is a video...

7,140 Views, Added 08-Jan-09 By leehayward

03:38

Bodybuilding Never Dies (Great Bodybu...

Dorian, one of the famous bodybuilders in history

388 Views, Added 12-Apr-09 By Metacafe Affiliate U

01:07

Great Shoulder Workout - Interior Del...

www.musclemonsters.com This is a great weight lifting tip on how to effectiv...

2,757 Views, Added 13-Nov-08 By musclemonsters

00:33

Gina Aliotti - Shoulder Workout

After winning 2006 Female Rookie of the Year in the IFBB, Gina Aliotti prepar...

362 Views, Added 29-Dec-06 By Metacafe Affiliate U