Premier 1 Football is the ultimate training resource for all
athletes looking to improve athletic performance in speed and
agility. The Football instructional videos were developed by
athletic coaches with over 15 years of professional experience
in speed, agility, strength and conditioning.
The Football Training DVD system was specifically designed to
address the void of comprehensive sports speed and agility
training methods in the athletic industry.
Premier 1 Football Training DVD offers the most comprehensive and
current methods for developing speed and agility for football
athletes - Real Drills for Real Athletes Looking to Enhance
Athletic Performance. Speed Drills and Agility Drills for
cornerbacks, lineman, linebackers, quarterbacks, tight-ends, wide
receivers, safety, and runningback. The Premier 1 Football
Training DVD system demonstrates all the necessary exercises and
drills to structure an effective training program, coaches can
take the manual on the field and prepare the team for speed and
The Premier 1 Football Training DVD system is also built for
coaches, parents, and trainers, to design a speed and agility
training program for their athletes and teams. If your goal is
build explosive athletes, this system is a necessity.
Premier 1 Football will provide athletes, coaches, trainers and
parents with the most explosive training programs ever created,
for all sports, in the forms of articles, E-Books, DVD's etc. Distributed by Tubemogul.
Australian champion Sam Ashby performs the freestyle drill 'Entry drill'. For more drills, tips and hints to improve your swimming go to *******effortlesswimming.wordpress****/
Australian Champion Sam Ashby demonstrates the freestyle drill 'Single Arm Freestyle'. For more drills, tips and hints go to *******effortlesswimming.wordpress****/
I took this video clip on the drilling rig when the weather in the Gulf of Thailand was not good. There were high wind and wave but we were lucky to tie the boat with the rig in order to offload some equipment and bulk. However, the sea condition was still very rough so the boat was being wobbling.
Look at the video and listen to the sound too and you will be amazed how they worked at that time.
Stepless Sheetmetal Drill Set 3PC HSS 3-30.5mm in action using a 13mm drill press. Drilling aluminium square tube.
Tim Walz voted 12 times against Drilling for Oil, as he freely admits in this clip. Brian Davis supports expansion of exploration and drilling. Cheaper gas means voting for Brian Davis.
When performing defensive position specific drills to enhance speed and agility for cornerbacks and safeties, remember there are some key techniques that must be reinforced with each movement. First, coaches must make sure that athletes start with feet shoulder width apart and are positioned in a toe to heel stance. When performing any backpedal movements, feet should scrape the grass and make sure not to over stride. Distributed by Tubemogul.
There are a couple cues when coaching football specific drills for offensive players. First, have the athlete sink their hips while keeping their shoulders over top of their toes when cutting in and out of breaks. This will allow athletes to establish a base and control their bodies when decelerating in and out of cuts. Distributed by Tubemogul.
The Heavy-Duty 1/2" Drills - DWD 215G & DWD 2100: Durability, Performance and Comfort.
The purpose of the Broad Jump drill is to measure a players hip explosion from a given point to the completion of the Broad Jump movement.