Humans have twice as much lymph fluid in the body as blood. Unlike the circulatory system, the lymphatic system does not have a pump. In order to move, lymph relies on blood pressure and the relaxation and the contraction of the muscles and joints. Your lymphatic system can easily become stagnant, especially when it becomes overwhelmed with toxic debris. The combination of a toxic lifestyle and lethargy is a recipe for chronic disease.
All things in nature have a natural progression. When this progression is inhibited, health deteriorates. Think of a river. A healthy river runs clean and clear compared to stagnant water. Imagine them clogged and the resulting backup. Picture an engine and car oil, and you can equate our lymphatic system to an oil filter. Imagine how sluggish and constrictive the engine would be if the oil wasn’t constantly filtered. Sluggish lymph fluid is a breeding ground for infection.
Stagnant lymph interferes with every system of the body. Because lymph cleanses nearly every cell in the body, symptoms of chronic lymph blockage are diverse. While most people prefer to identify one specific cause of a disease, there are rarely fewer than three and can often be hundreds. The point is, if the body is unhealthy, the lymph is unhealthy, too. If the body is sick, the lymph is sick, too.
Symptoms of lymphatic congestion include:
Rings get tight on fingers
Skin is puffy, showing edema
Soreness, stiffness, achiness in the mornings
Lethargic, drained, sluggishness
Bloating, water retention
Bad skin (dryness, acne, premature aging, etc.)
Breast swelling or soreness with hormonal cycles
Cold hands and feet
Chronic headaches and/or migraines
How to Prevent recurrent head and neck cancer|Squamous Cell Skin Cancer
Skin cancer is the most common type of cancer in the U.S., affecting about 3.5 million Americans annually. The two most common types, basal cell and squamous cell carcinomas, are highly curable. Melanoma, the rarer type, is also the most deadly and difficult to treat. All types of skin cancer, particularly squamous cell, are preventable to a great extent by reducing your exposure to ultraviolet (UV) light.
Avoid exposure to arsenic. UV radiation is not the only thing that can cause skin diseases such as squamous cell cancer — exposure to toxic or poisonous compounds (such as arsenic) also increases the cancer risk. Arsenic doesn't have to come in contact with the skin, as ingesting it also increases the risk of skin cancers.
It's possible to be exposed to arsenic from well water, pesticides, herbicides, insecticides and some medicines (arsenic may have some medicinal value in tiny amounts).
People who work in mining and smelting are at greater risk of arsenic exposure.
Don't put coal tar on your skin. Another compound that should be avoided because it increases the risk of squamous cell skin cancer is coal tar, which is found in medicinal shampoos and creams meant for treating psoriasis and head lice. Coal tar is a byproduct of coal processing that's a potential carcinogen despite its medicinal uses.
Coal tar products can relieve dryness, redness, flaking and itching of skin, but at the cost of increasing cancer risk.
Paracetamol (acetaminophen) is a popular coal-tar derived painkiller that should be avoided if you have a history of skin cancer.
Be very cautious with industrial chemicals. Other industrial compounds can also raise your risk of squamous cell carcinoma — either by getting them directly on your skin or by inhaling their fumes. Examples include asbestos, benzene, silica, certain mineral oils and paint solvents. If you need to handle these compounds, always we
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