The 'Dumbbell Exercises' Videos Collection

00:35

Dumbbell Exercises Shoulders : Closur...

Dumbbell exercise for shoulders: Closures on head http://www.passion4professi...

2,714 Views, Added 10-Nov-09 By Metacafe Affiliate U

05:56

Dumbbell Exercises: Swing, Crunch, Sn...

Dumbbell Exercises that you can complete in a 4 Minute Workout. The workout...

5,023 Views, Added 31-Jan-08 By burnthefat

00:40

Shoulder Exercises: Dumbbell Lateral...

Dumbbell exercises are highly effective for training shoulders muscles. Dumbb...

884 Views, Added 26-Oct-09 By Metacafe Affiliate U

02:47

Unique Techniques with The Dumbbell F... [18+]

http://majorleaguehealth.com/free-stuff.html http://www.fatlosslifestyle.com...

584 Views, Added 23-Jul-08 By Metacafe Affiliate U

05:01

Best Chest Workout Weight Training Ex...

http://www.LeeHayward.com It's Lee Hayward here with a complete chest and sh...

7,382 Views, Added 09-Oct-08 By leehayward

08:50

Top 7 MUSCLE GAINING Exercises

Click here to get abs: http://bit.ly/iTqhoX I've gotten a lot of questions a...

7,411 Views, Added 04-May-11 By Metacafe Affiliate U

01:18

Weight Lifting Exercises for Beginner...

Learn essential weight lifting exercise workouts such as the dumbbell shoulde...

5,893 Views, Added 28-Apr-07 By Metacafe Affiliate U

Shoulder Exercises - Seated Dumbbell...

Seated dumbbell side lateral raises are a great exercise for building overall...

451 Views, Added 23-Apr-08 By Metacafe Affiliate U

09:40

Fitness Workout - 20 Min Beginner Dum...

Beginner Dumbbell Interval Workout GYMBOSS timer POWERBLOCK or KETTLEBELL or...

163 Views, Added 29-Mar-10 By Metacafe Affiliate U

01:11

Bodybuilding Exercises : Bodybuilding...

Don't bring dumbbells curls up to high when bodybuilding. Get bigger biceps w...

3,836 Views, Added 07-Aug-08 By Metacafe Affiliate U

00:32

Seated Dumbbell Bicep Curls - Biceps...

Seated dumbbell curls are a great exercise for building overall thickness and...

1,555 Views, Added 22-Apr-08 By Metacafe Affiliate U

00:45

Biceps Exercises: Concentration Curl

Concentration curl biceps exercise is one of the few exercises for training b...

932 Views, Added 11-Jan-10 By Metacafe Affiliate U

02:46

Biceps Workouts - Weight Training Exe...

This video is from ShapeFit.com's weight training workouts video series. The...

2,984 Views, Added 27-Aug-07 By Metacafe Affiliate U

01:04

Dumbbell Fitness Workout Program

http://HardTimesHardBodies.com will get you lean and fit FAST! Warm up for 1...

1,008 Views, Added 13-Feb-09 By HardBodies

01:10

Bodybuilding Exercises : Bodybuilding...

Proper bodybuilding form will provide the best workout. Squeeze the chest mus...

641 Views, Added 07-Aug-08 By Metacafe Affiliate U

05:02

Best Chest Workout Weight Training Ex...

http://www.LeeHayward.com It's Lee Hayward here with a complete chest and sh...

3,741 Views, Added 27-Aug-08 By Metacafe Affiliate U

01:17

Bodybuilding Exercises : Bodybuilding...

Bodybuilding dumbbell presses are a great exercise for the triceps. Get great...

709 Views, Added 07-Aug-08 By Metacafe Affiliate U

01:30

In-Home Biceps Exercises : Exercising...

Try a biceps exercise called dumbbell 21's. Learn how to strengthen and tone...

120 Views, Added 25-Sep-08 By Metacafe Affiliate U

01:13

Bodybuilding Exercises : Bodybuilding...

Bodybuilding forearm reverse dumbbell curls can be done sitting or standing....

1,854 Views, Added 07-Aug-08 By Metacafe Affiliate U

02:54

Total Body Workout Using Total Body E...

Check out this total body fat-burning workout for men AND women using total b...

1,104 Views, Added 03-Jun-08 By Metacafe Affiliate U