This is the moment at which time the evacuation of the broken elevator in a bank
These drama queens freak over an elevator getting stuck with members of their party inside.
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5 Foods That Raise Your Blood Pressure Fast
Whenever you find out that you have higher blood pressure,
the very first thing health care providers do is to prescribe
However, the correct diet can dramatically reduce
your blood pressure as well; sometimes so much that
there’s no requirement for you to take these
Saturated fats, particularly trans-fats,
are bad for both the heart and blood vessels.
Simply because the circulatory system is already under
a lot of stress within the setting of higher blood pressure,
extra strain causes high blood pressure.
In some individuals, having too much salt
may cause high blood pressure to get a lot worse.
For other people, the same salt consumption may not affect them.
The issue is that no doctor or scientist can tell
what the reaction will be for an individual person
until it is too late.
This, together with the fact that too much salt
is bad for the heart no matter what your blood
pressure status, means that reduced sodium
is a keenly recommended part of a healthy diet.
Such suggestions are particularly essential within
the setting of secondary hypertension due to renal problems.
Individuals with hypertension should avoid
While studies have observed that low levels
of alcohol intake can have protective effects
for the heart, and in some cases reduce the chance
of developing hypertension, research has also clearly
shown that drinking alcohol when you already
have pressure causes hypertension to get worse.
Alcohol directly raises pressure, and additionally
can damage the walls of blood vessels,
which can elevate the blood pressure additionally
and make it harder to treat, while simultaneously
escalating the chance of complications.
Do not consume more than a single portion
of meat 2 to 4 times a week; eating more
of it is unnecessary.
You should try to cut back heavily on the consumption
of processed meat such as ham, sausage, and bacon
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My Vacation In Philippines - Taoist Temple Cebu City
''RODENTOBOB'' Roberto Cardenas
Cebu Taoist Temple is a Taoist temple located in Beverly Hills Subdivision of Cebu City, Philippines. The temple is built by Cebu's substantial Chinese community in 1972. With an elevation of 300 metres (980 ft) above sea level, the temple is a towering, multi-tiered, multi-hued attraction accessible by three separate winding routes.
Unlike the neighboring Phu Sian Temple, the Taoist temple is open to the worshipers and non-worshipers alike. A ritual among devotees is where one prays to the gods to grant one's wish. The ritual includes washing of hands, going inside the chapel barefoot and dropping two blocks of wood. If the blocks of wood are both face up then one could make a wish. If not then it is not yet the time for one's wish to be granted and one has to come to the temple some other time.
The temple is the center of worship for Taoism, the religion which follows the teachings of the ancient Chinese philosopher, Lao Zi. Another ritual among Taoist devotees, which is done during Wednesdays and Sundays, is the climbing of its 81 steps (representing the 81 chapters of Taoism scriptures) to light joss sticks and have their fortune read by the monks.
Some guide books and travel agencies offer trips to the temple or as a side-trip in a tour around Cebu City. But it is more popular with grade school students.
The entrance to the temple was a replica of the Great Wall of China. The temple includes a chapel, a library, a souvenir shop and a wishing well. The spacious balconies offer a scenic view of the downtown Cebu.
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Grate prank! A woman is waiting for the elevator to arrive but look what happens