I talk with a physical therapist Kristin Mohr about my movement impairments a...
15 Views, Added 25-Feb-10 By Tennis Trainer
I have been plugging away at improving my overhead squat and it has felt grea...
13 Views, Added 25-Feb-10 By Tennis Trainer
Summary of my goniometric assessments and corrective exercise strategy to imp...
6 Views, Added 26-Feb-10 By Tennis Trainer
Corretive Exercise: Clamshell Tip for...
A classic corrective exercise to support the knee and hip. Try this trick for...
878 Views, Added 19-Oct-09 By Tennis Trainer
Corrective Exercise SMR Rotator Cuff...
Try this corrective exercise home remedy for posterior rotator cuff tendernes...
284 Views, Added 09-Feb-10 By Tennis Trainer
Eric Beard Another Fitness Challenge...
I had a physical therapist check my range of motion at my ankles and hips to...
156 Views, Added 29-Jan-10 By Tennis Trainer
AthleticShoulder.comSlideBoard Correc...
http://athleticshoulder.com Disk 5 Slide Board Upper Body variations. Great f...
100 Views, Added 26-Sep-09 By Tennis Trainer
Clone Troopers 'n Low Shoulder Correc...
George Lucas probably could have used a corrective exercise specialist to wor...
85 Views, Added 23-Oct-09 By Tennis Trainer
Why People Need Corrective Exercise a...
Why do people end up in physical therapy and in need of corrective exercise?...
12 Views, Added 08-Jan-10 By Tennis Trainer
Self Shoulder Mobilization to Increas...
Shoulder impairments? Limited range of motion at the shoulder? Muscular tight...
69 Views, Added 17-Mar-10 By Tennis Trainer
Ankle Mobility from HFPNs Challenge E...
What does smr and static stretching do for my range of motion? How is my prog...
14 Views, Added 23-Feb-10 By Tennis Trainer
Corrective Exercise Thoracic Spine Mo...
There are a handful of good Thoracic Spine Mobilizations out there, but this...
250 Views, Added 26-Jun-10 By Tennis Trainer
Psoas Stretch for Corrective Exercise...
Touching base from the road with a variation of a Psoas stretch. This can be...
96 Views, Added 25-Jun-10 By Tennis Trainer
Renegade Rows Core + Shoulder Correct...
Renegade Rows from AthleticShoulder.com area great corrective exercise to imp...
92 Views, Added 11-Oct-09 By Tennis Trainer
Corrective Exercise 4 The Shoulder:Th...
Scapular stabilization is critical to shoulder health and function. Once corr...
90 Views, Added 21-Sep-09 By Tennis Trainer
Step Ups-Corrective Exercise for The...
Integration techniques can help groove quality movement patterns and maximize...
45 Views, Added 29-Sep-09 By Tennis Trainer
Seated Thoracic Mobilization (test) E...
This is an effective technique that I have shared before, great for overhead...
28 Views, Added 04-Aug-10 By Tennis Trainer
Got Ups? Upward Rotation of the Scapu...
More on this movement screen to prescribe corrective exercise upward rotation...
27 Views, Added 24-Mar-10 By Tennis Trainer
I have groom a beard! Yes I know it is not impressive, but it is my first bea...
15 Views, Added 05-Nov-09 By Tennis Trainer
CalU FIT 325 Mod4 and Mid Term Eric B...
Correlating corrective exercises and movement assessments as part of the Modu...
14 Views, Added 06-Apr-10 By Tennis Trainer