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The 'Essextraining' Videos Collection

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04:30
Advanced Abdominal (ab) Training

www.essextraining.com for more information. In this video Paul is working wi...

5,053 Views, Added 02-Mar-09 By essextraining
04:36
Boxing Workout - Boxerobics in Action...

An updated boxing related workout (boxerobics) with warmup and demonstration...

905 Views, Added 02-Mar-09 By essextraining
06:36
Simple Back Rehabilitation Exercises

for more information. In this video Paul is showing us some simple exercises...

581 Views, Added 24-Jan-09 By essextraining

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