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0:33
Guy demonstrating fitness circuit workout program warming up and stretching exercise. Fitness warmup and stretch. Go to *******www.fitnesscircuit***.za for more fitness videos and tips.
9 Nov 2007
1308
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1:03
Walking up the E Minor Pentatonic scale, this lick uses hammer ons / pull offs for about half the notes. You can see how the picking hand is not required to do much at all on this, and it's a good left hand exercise.
13 Nov 2007
632
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0:38
Sexy girl demonstrates buttocks barbell lunge exercise. Get a firmer butt leaner hips and thighs. Butt workout. Sexy butt firming. Butt toning. *******www.getafirmbutt****
13 Nov 2007
4601
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4:59
Easy to take morning exercise Cach tap the duc buoi sang hieu qua nhat
13 Nov 2007
313
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0:36
Guy demonstrating hanging leg lift to get six pack abs. 6 pack abs targeting exercise. six pack abs exercise. 6 pack abs workout. Abdominals exercise. *******www.6pack***.za
14 Nov 2007
5348
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0:34
Guy demonstrating incline bench abdominal workout. Six pack abs exercise. Get a flat stomach and six pack abs. 6pack abs workout. 300 Spartan Gym workout. *******www.6pack***.za
14 Nov 2007
13496
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0:50
Guy demonstrating a 6 pack abs crunch workout with machine. 300 Six pack abs exercise. Abdominals crunch. Six pack abs exercise. *******www.6pack***.za
14 Nov 2007
2445
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0:26
Girl demonstrating six pack abs crunch exercise. 6 pack abs workout. Abdominals crunch. Female six pack abs workout. *******www.6pack***.za
15 Nov 2007
255181
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0:50
Sexy girl demonstrating fitness circuit level 2 complete. Burn fat and lose weight doing this complete fitness circuit. Fitness circuit training program. Circuit training. Fitness Exercises. *******www.fitnesscircuit***.za
15 Nov 2007
2191
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0:35
Sexy Girl demonstrate a butt toning exercise. How to get a firm butt, leaner hips and thighs with butt lift workout. Sexy butt lift exercise. Female Butt Tone. *******www.getafirmbutt****
19 Nov 2007
13888
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1:54
Starting an exercise regimen is tough; sticking to it down the road is even harder. Here are five "Smart" tips that will keep you focused and help you reach your goals.
20 Nov 2007
182
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1:36
Childhood obesity is a cause of concern among healthcare professionals. Kids are exercising less and eating more. Exercising in the winter months can be difficult. Here's an alternative.
21 Nov 2007
333
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0:37
Keep your body in shape with this simple and quick exercise... It tones your whole legs, abs and butt. Great workout for the ladies and men. Simply, put your arms behind your head not clasped and stretch your legs up and down slowly without touching the floor.
25 Nov 2007
23029
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6:53
Basic upper body toning exercises.
25 Nov 2007
5186
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0:12
This guy yells for his cousin to come outside and play football. As soon as he comes outside he gets blindsided by a giant exercise ball.
25 Nov 2007
441
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9:18
Today, health and fitness expert, Jenn, gives us some good tips about how to start up an exercise routine and keep with it! Email The J Man at jonathahenryschwartzgmail**** check out his blog at *******hs4g.livejournal****
28 Nov 2007
356
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