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13:34
A series of bodyweight exercises with voice over answering some personal training client questions about bodyfat and cardio training.
31 Dec 2006
3760
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2:04
biceps triceps exercise energy club constanta
14 Jan 2007
2867
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4:22
Free online exercise and fitness video for total body using pilates for a quick workout to get your body back on track.
16 Jan 2007
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2:19
Make time to exercise over the National Holiday.
16 Jan 2007
774
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0:35
Discover the world's most valuable training tools: The Monkey Gym! Just try it once and you will never train without it again. It is the ... all » most versatile, portable, adjustable device for full body weight exercises that will challenge the most advanced athletes and yet can be easy enough for the most novice individual. Exercise in your office or take it with you to your local park to do a recline pull, pushups, assisted chin-ups, dips, iron flys, and hamstring curls just to name a few!” – Arnel Ricafranca, Owner of Fitness Boot camp in Morris County, NJ. For more info, please visit *******www.themonkeygym****
2 Feb 2007
3751
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2:13
malaysia's army doing morning exercise
4 Feb 2007
983
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0:19
Simple and quick bodyweight only or with weights exercise to firm up your butt.
20 Feb 2007
28750
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5:56
This is a video of an exercise I do at home. It is called Zen Secret Gong in Chinese. Qi Gong should be practiced with guidance from an experienced Qi-Gong master because it is a powerful exercise (although it may not look like that it is) and may cause harm if not practiced properly.
1 Mar 2007
6265
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0:16
Watch this eye exercise which is very essential for computer operators
1 Mar 2007
1525
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0:27
watch finger exercise which is essential for every computer operator for relaxation
1 Mar 2007
1398
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1:24
Free online exercise and fitness video for Sexy Workout for getting those legs toned. Get Long and Lean looking legs with this exercise workout from diet****.
5 Mar 2007
7296
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1:01
Free online exercise and fitness video for the perfect workout to get a sexy butt now!
6 Mar 2007
36244
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1:03
Free online exercise and fitness video for the perfect workout to tone up your whole body quickly! (more)
5 Mar 2007
7142
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1:14
Free online exercise and fitness video to Get a Flat stomach with the exercise routine. You will have a six pack in no time with this fitness ball workout from Diet**** Total Body Workout
5 Mar 2007
5278
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1:57
www.Free-Massage-Videos****: Grinding, clenching, tight jaw, headaches - try this simple TMJ exercise
6 Mar 2007
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3:59
Top Personal Trainer Reveals 23 Sledgehammer Exercises That Will Force Your Body To Shed Body Fat, Increase Strength, And Condition Your Entire Body. Discover How To Turn Your Ordinary Sledgehammer Into a Muscle Building, Fat Burning, And Core Enhancing Fitness Device. If you are tired of the same old boring workout routine, use these old fashioned fitness training secrets. For more info, please visit *******www.iwantsixpackabs****
12 Mar 2007
14599
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