The 'Exercise Mat' Videos Collection

Gaiam Pilates - Pilates Intermediate...

Topics: Sports Studio

Gaiam Pilates Season: 1 Keep your Pilates-body results coming with Gaiam's Pi...

5 Views, Added 11-May-12 By hulu

05:08

Mat Push and Drag by Fitnessologyrevo...

fitnessologyrevolution.com shows you the mat push and drag. these exercises w...

0 Views, Added 11-May-12 By adiebon

09:59

Pilates on Fifth Video: EP 05.1 - Pil...

For a great Pilates Mat workout in just 30 minutes, try this workout which wi...

1,415 Views, Added 16-Jun-07 By Metacafe Affiliate U

Gaiam Pilates - Mari Winsor Quick Sta...

Topics: Gaiam Pilates

Gaiam Pilates Season: 1 Episode: 11 Mari Winsor Quick Start Pilates challenge...

20 Views, Added 15-Feb-12 By hulu

08:27

Mat Pilates

Increase your flexibility and strength! A strong core is the secret weapon to...

256 Views, Added 19-Aug-11 By InsidersHealthTV

03:38

How To Tone Your Stomach

Topics: How To, Abdominal Exercise, Exercise Mat, Exercise At, Home, Fitness Articles, Fitness Videos

Trying to keep your abdominal area toned can be a daunting task for anyone. Y...

34 Views, Added 23-Jan-12 By VideoJug

01:29

How To Perform The Bicycle

Topics: How To, Pilates, Exercise, Mat, Based, Oblique (film), Muscles

A video lesson on How To Perform The Bicycle that will improve your pilates s...

152 Views, Added 27-Jun-11 By VideoJug

02:30

How To Perform One Leg Kick

Topics: How To, Pilates, Exercise, Mat, Based, Hamstrings, Coordination

Looking for a tutorial on How To Perform One Leg Kick? This useful tutorial e...

14 Views, Added 28-Jun-11 By VideoJug

00:53

American Gymnast Tumbling Mats - Fun...

http://www.american-gymnast.com/shop/Tumbling-Mats-C27.aspx I thought I’d sh...

1,584 Views, Added 15-Aug-09 By jaythornton

02:33

How To Perform One Leg Circle

Topics: How To, Pilates, Exercise, Mat, Legs, Tone, Stretch (film)

Looking for a educational resource on How To Perform One Leg Circle? This ext...

13 Views, Added 27-Jun-11 By VideoJug

07:46

Ashtanga Yoga Demo

ashtanga yoga demo

9,181 Views, Added 23-Aug-07 By nizda

10:17

YOGA for WEIGHT LOSS Part 4

This is yoga for weight loss part 4. Esther focusses on thighs and butt. A gr...

647 Views, Added 31-Jan-10 By Metacafe Affiliate U

09:25

Dynamic Tension Exercises

http://www.BodyWeightCulture.com http://www.ElasticSteel.net http://www.PaulZ...

276 Views, Added 04-Feb-08 By Metacafe Affiliate U

04:12

Work Out - Fitness Tip W/ Jesse - Core

Topics: Work Out

Work Out Jesse works your abs and core without any equipment.

47 Views, Added 25-Apr-10 By hulu

10:32

Six Pack Abs - Rock Hard Abs Season: 1

Topics: Six Pack Abs

Six Pack Abs Season: 1 Target, Tighten and Tone, this Ab's workout is the per...

1,458 Views, Added 26-May-09 By hulu

02:01

LiveMojo - Thai Yoga Massage Accessories

Topics: LiveMojo

LiveMojo WatchMojo.com presents... Thai Yoga Massage is performed on a mat w...

150 Views, Added 26-May-09 By hulu

02:44

ExerciseTV - Pilates Booty Blaster Se...

Topics: ExerciseTV

ExerciseTV Season: 1 A basic mat Pilates formula that targets abs and lower b...

90 Views, Added 26-May-09 By hulu

Gaiam Pilates - Pilates Total Toning:...

Topics: Gaiam Pilates

Gaiam Pilates Season: 1 Tone, sculpt and chisel your shoulders, arms, thighs....

37 Views, Added 03-Nov-11 By hulu

Gaiam Pilates - Mari Winsor's Pilates...

Topics: Gaiam Pilates

Gaiam Pilates Season: 1 Episode: 10 Master Pilates instructor Mari Winsor off...

26 Views, Added 15-Feb-12 By hulu

01:33

How To Perform Spine Twist

Topics: How To, Mat Exercise, Spine Mobilization, Back, Twist, SportsandOutdoors

Watch How To Perform Spine Twist from the pioneers of how to videos. This ins...

5 Views, Added 30-Jun-11 By VideoJug