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4:25
*******omarisuf****Hi my name is Omar Isuf and I'm a Toronto based personal trainer. My goal is to help educate and motivate people into leading a healthy active lifestyle. My philosophy is passionate training, proven results. For more info e-mail me at omar_isufhotmail****
6 Jul 2009
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2:30
This Chest Workout will build muscle fast! do each 3 sets of each exercise. each set should be done until you can not do anymore. rest 90 seconds between each set
11 Jul 2009
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1:31
Build Muscle Fast with this quick Shoulder workout Download you FREE fitness manual at *******tearexx****
11 Jul 2009
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1:09
Client success stories. Watch the video and find why were Orange County, CA Weight Loss Expert for both men's and women's
17 Jul 2009
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2:53
Commonly held belief that if you exercise a lot and eat less is all you need to lose weight. Is this true?
15 Aug 2009
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2:31
Learn the fundimentals of this effective full body exercise. This is a key move to allow you to progress to explosive moves and combination moves such as clean and press, jump squats ect.
23 Aug 2009
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3:13
10 Minute Fat Loss Workout Routine
9 Sep 2009
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2:51
*******www.howtogetrippedabsreview****/blog/free-fat-burning-workout/ *******www.howtogetrippedabsreview**** You can do boot camp style workout for rapid fat loss at home.
14 Dec 2009
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32:25
*******www.londonpersonaltrainingstudio****/blog Join Leading London Personal Trainer Dax Moy as he guides you through these 3 principles of successful fat loss
17 Feb 2010
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1:02
Tommy Pavia does push ups using an aerobic step. Distributed by Tubemogul.
25 Feb 2010
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4:38
Discover how to reduce weight fast with the Get Lean In 12 7-Day Diet and short, 12-Minute Workout. Anyone can reduce body fat and keep the weight off long-term.
2 May 2010
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1:07
*******makeweightlosseasy**** When you decide it’s time to start working out, start slowly and don’t get discouraged if you don’t achieve your fitness goals after the first week. Many people make this mistake. They feel that if they really push their bodies they can lose more weight in a couple of work outs. This is a very serious thing in fact.
14 Dec 2010
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