Women's Fat Loss Training Pt 4
Women's Fat Loss Training Pt 5
http://www.powerfultrainingsecrets.com - this barbell complex (series of exercises without changing your grip on the bar) hits pretty much every muscle group down the back of your body. GREAT metabolism booster for fat loss training.
Strength Coach, Josh Henkin, takes you through how to get the most out of a commercial gym.
Free 2-week trial for all new campers
Interval circuit workout performed by evening bootcampers
Learn an innovative and fun to burn fat using kettlebells. Kettlebell fat loss programs have quickly become very popular. See how using kettlebells can lead to fast and effective programs.
All new campers get a free 2-week trial to Yun Fitness Bootcamps. Come on down and burn some fat with us!
Check out the nutrition course we offer as well:
Sand bag expert Josh Henkin, takes you through a powerful sandbag training fat loss circuit. Combining interval training and sandbag exercises creates powerful fat loss results!
Kettlbells are an amazing tool for shredding body fat and getting lean fast. Using a single kettle bell can allow anyone to train the whole body fast!
Check out this great fitness boot camp workout from one of the best boot camps in North Vancouver for serious fat loss.
For a FREE 1-week trial to experience some of the best personal training and boot camp in North Vancouver, please visit: