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2:36
Women's Fat Loss Training Pt 4
6 Jun 2008
265
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2:33
Women's Fat Loss Training Pt 5
12 Jun 2008
253
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1:47
http://www.powerfultrainingsecrets.com - this barbell complex (series of exercises without changing your grip on the bar) hits pretty much every muscle group down the back of your body. GREAT metabolism booster for fat loss training.
22 Feb 2010
210
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1:48
http://www.EricBonilla.blogspot.com
12 May 2008
252
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0:51
http://www.ericbonilla.blogspot.com
9 Feb 2009
70
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2:08
http://www.ericbonilla.blogspot.com
10 Jul 2008
208
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1:03
http://www.ericbonilla.blogspot.com
18 Jul 2008
49
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4:29
http://sandbagfitnesssystems.com Strength Coach, Josh Henkin, takes you through how to get the most out of a commercial gym.
26 Nov 2008
75
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1:07
http://www.yunfitnessbootcamps.com Free 2-week trial for all new campers Interval circuit workout performed by evening bootcampers
17 Dec 2008
190
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4:03
http://kettlebellfatlosstraining.com Learn an innovative and fun to burn fat using kettlebells. Kettlebell fat loss programs have quickly become very popular. See how using kettlebells can lead to fast and effective programs.
17 Jan 2009
3476
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1:11
http://www.yunbootcamps.com/specialoffer.html All new campers get a free 2-week trial to Yun Fitness Bootcamps. Come on down and burn some fat with us! Check out the nutrition course we offer as well: http://www.YunNutrition.com
16 Jan 2009
306
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2:41
http://www.ericbonilla.blogspot.com
5 Mar 2009
22
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2:01
http://sandbagfitnesssystems.com Sand bag expert Josh Henkin, takes you through a powerful sandbag training fat loss circuit. Combining interval training and sandbag exercises creates powerful fat loss results!
13 Mar 2009
762
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2:50
http://www.ericbonilla.blogspot.com
12 Mar 2009
41
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3:42
http://kettlebellfatlosstraining.com Kettlbells are an amazing tool for shredding body fat and getting lean fast. Using a single kettle bell can allow anyone to train the whole body fast!
25 Mar 2009
71
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2:09
http://www.ResurrectYourBodyBootCamp.com Check out this great fitness boot camp workout from one of the best boot camps in North Vancouver for serious fat loss. For a FREE 1-week trial to experience some of the best personal training and boot camp in North Vancouver, please visit: http://www.ResurrectYourBodyBootCamp.com
30 May 2009
123
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