Results for: fifth Search Results
Family Filter:
1:43
Push Up on the Stability Ball is a variation of the original Pilates exercise Push Up. Depending on the...
15 Jul 2009
376
Share Video

1:55
Banana Split: The Banana Split is a combination of the original Pilates exercises Side Lying Scissors...
25 Jul 2009
246
Share Video

2:23
Froggies in the elbow scoop position is a variation of original Pilates reformer and barrel exercises. The...
29 Jul 2009
254
Share Video

1:44
Breast Stroke on the Ball is a variation of the original Pilates exercise Breast Stroke. Performing this...
5 Jan 2011
377
Share Video

1:32
ActivCore FEX (Functional Exercise) is a dynamic new core training system featuring the Redcord system from...
11 Aug 2009
503
Share Video

1:39
Shoulder Bridge with the Pilates Ring is a variation of the original Pilates exercise Shoulder Bridge....
11 Aug 2009
216
Share Video

2:06
Rolling Like a Ball with Small Ball is a variation of the original Pilates exercise Rolling Like a Ball....
20 Aug 2009
174
Share Video

2:52
Heel Squeeze with the Pilates ring strengthens the gluts and hamstrings to prepare you for original Pilates...
27 Aug 2009
232
Share Video

1:57
Plank Leg Lifts on the Ball prepare the core stabilizers for original Pilates mat exercises such as Leg...
3 Sep 2009
65
Share Video

1:59
Seated Circles on the Stability Ball targets the deep stabilizers of the lumbar spine and activates the...
10 Sep 2009
161
Share Video

2:05
Side Bends on the Ball is a variation on the original Pilates mat exercise Side Bends. This version is...
16 Sep 2009
164
Share Video

2:14
Toe Taps with the Foam Roller is a great preparation for all original Pilates exercises as it strengthens...
23 Sep 2009
339
Share Video

2:06
Roll Up with the Mini Body Bar is a variation on the original Pilates exercise “Roll Up.” Using the Mini...
2 Oct 2009
415
Share Video

2:04
(in progress)
8 Oct 2009
273
Share Video

1:49
in progress.
14 Oct 2009
260
Share Video

2:06
Hamstring Curls with Band is a variation of original Pilates exercises on the reformer. This exercise...
21 Oct 2009
442
Share Video