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2:08
Melhores momentos de 7ª rodada de Campeonato Paulista A1 2008 Highlights of the Campeonato Paulista a1 2008 Watch more Paulista soccer at *******brasil.mediazone****
5 May 2008
740
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2:19
Free Online Game Forever! *******vc.igg****
5 May 2009
378
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3:00
this guy gets robbed and well....... you'll see.
11 Jul 2008
296
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1:20
Hello again! Four-and-a-half years after the searing and surprising events that marked their final days at Tree Hill High, old friends return to their North Carolina hometown. Some of them reached the goals they set as teens: Lucas published his novel, Brooke rocked the fashion world as an acclaimed couturière and Haley became the teacher she always yearned to be. Some didn’t: Peyton crashed and burned in L.A., and Nathan saw his promise of pro hoops glory evaporate in a single, violent moment. But once they’re back home in this involving 5-Disc, 18-Episode Season Five Set, everyone discovers so much is the same: love, friendship, challenges, triumphs, laughs, tears...and dreams. As Lucas says, it’s just the beginning. ..
4 Sep 2008
1980
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3:03
The latest update of sports news over Roger Federer's US Open title, Sania Mirza's WTA ranking and much more.
9 Sep 2008
535
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3:50
Side Body Twist is an original Pilates exercise that occurs on the Cadillac and the Chair -- and we've just made a mat version of it! Side Body Twist will strengthen and tone the abdominal muscles, especially the obliques, and increase core strength. Timing is important in this exercise, so don't give up on the first try! Please visit www.PilatesOnFifth**** and www.Shop.PilatesOnFifth****.
3 May 2009
924
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4:12
Push Up with Roll Down is an original Pilates exercise that works the entire body, flattening the abs, strengthening the core and toning the arms. Don't forget about the role of your legs and butt muscles in stabilizing the pelvis while doing push ups! Visit *******PilatesOnFifth**** *******Shop.PilatesOnFifth**** *******UltimatePilatesWorkouts****
10 Mar 2009
745
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1:41
The Greatest Race on Earth (GROE), the unique marathon team relay series created and sponsored by Standard Chartered, celebrates its 5th anniversary and the courage, team work, endurance and stamina of all involved in this event
24 Oct 2008
215
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3:58
Revolving Plank can be considered a hybrid of the classical Pilates exercises Leg Pull Front and Side Bends! You'll strengthen your core as you stabilize your body in long plank and side plank positions. This is a great exercise for toning the abdominal muscles, the leg and butt muscles and the arm muscles. Basically, every muscle in your body participates in this fun twist on classical Pilates! Please visit www.PilatesOnFifth****
25 Jan 2009
1057
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4:32
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12 Nov 2008
136
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1:51
Please visit *******www.PilatesOnFifth**** (for more info), *******www.Shop.PilatesOnFifth**** (for store) and *******www.UltimatePilatesWorkouts**** (for more videos).
7 Jan 2009
118
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3:47
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos). Click HERE for class schedule.
7 Jan 2009
141
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2:57
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos).
7 Jan 2009
170
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2:20
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos).
14 Jan 2009
705
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2:05
www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos). Hundreds with Beats is a variation on the original Pilates exercise Hundreds, with inner thigh toning leg beats thrown into the mix! As the legs cross, the arms move gently towards and away from the body to keep the arm movement consistent with the leg movement. You'll tone your abs, inner thighs and lats!
23 Jan 2009
348
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2:05
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos). Side Kneeling Bicycle is a variation on the original Pilates exercise Side Kick Kneeling. Adding a bend of the knee for the bicycle motion further challenges both stability of the torso in neutral and proper knee and hip alignment. Side Kneeling Bicycle increases core strength and tones your legs and butt!
29 Jan 2009
556
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