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1:41
The Greatest Race on Earth (GROE), the unique marathon team relay series created and sponsored by Standard Chartered, celebrates its 5th anniversary and the courage, team work, endurance and stamina of all involved in this event
24 Oct 2008
213
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3:58
Revolving Plank can be considered a hybrid of the classical Pilates exercises Leg Pull Front and Side Bends! You'll strengthen your core as you stabilize your body in long plank and side plank positions. This is a great exercise for toning the abdominal muscles, the leg and butt muscles and the arm muscles. Basically, every muscle in your body participates in this fun twist on classical Pilates! Please visit www.PilatesOnFifth****
25 Jan 2009
1051
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4:32
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12 Nov 2008
134
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1:51
Please visit *******www.PilatesOnFifth**** (for more info), *******www.Shop.PilatesOnFifth**** (for store) and *******www.UltimatePilatesWorkouts**** (for more videos).
7 Jan 2009
116
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3:47
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos). Click HERE for class schedule.
7 Jan 2009
140
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2:57
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos).
7 Jan 2009
162
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2:20
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos).
14 Jan 2009
703
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2:05
www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos). Hundreds with Beats is a variation on the original Pilates exercise Hundreds, with inner thigh toning leg beats thrown into the mix! As the legs cross, the arms move gently towards and away from the body to keep the arm movement consistent with the leg movement. You'll tone your abs, inner thighs and lats!
23 Jan 2009
345
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2:05
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos). Side Kneeling Bicycle is a variation on the original Pilates exercise Side Kick Kneeling. Adding a bend of the knee for the bicycle motion further challenges both stability of the torso in neutral and proper knee and hip alignment. Side Kneeling Bicycle increases core strength and tones your legs and butt!
29 Jan 2009
545
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6:21
February 1rst 2009, Monthly meeting for the budget dedicated to Jose, the ex shoe shine boy. Distributed by Tubemogul.
2 Feb 2009
74
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2:37
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos).
3 Feb 2009
76
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3:42
برنامج نشرة اخبار الخامسة والعشرون www.bestsbest**** always the best
6 Feb 2009
7244
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2:00
Please visit www.PilatesOnFifth**** (for more info), www.Shop.PilatesOnFifth**** (for store) and www.UltimatePilatesWorkouts**** (for more videos). The Tree-zer is a variation of the original Pilates mat exercise Teaser and the original Pilates reformer exercise the Tree. You’ll strengthen and tone the abdominal muscles, increase flexibility and lengthen the muscles of the back. Enjoy!
11 Feb 2009
433
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2:40
Please visit *******www.PilatesOnFifth**** (for more info), *******www.Shop.PilatesOnFifth**** (for store) and *******www.UltimatePilatesWorkouts**** (for more videos).
24 Mar 2011
403
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2:19
Please visit *******PilatesOnFifth**** (for more info), *******Shop.PilatesOnFifth**** (for store) and *******UltimatePilatesWorkouts**** (for more videos).
26 Feb 2009
108
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1:43
Please visit *******www.PilatesOnFifth**** (for more info), *******www.Shop.PilatesOnFifth**** (for store) and *******www.UltimatePilatesWorkouts**** (for more videos).
4 Mar 2009
113
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