Results for: fitness diet nutrition
We need fats. They are an essential nutritient. Our culture and popular media have demonized them. This video tells you the truth about fats:
To view more free fitness training and nutritions videos and information you can visit:
I hope this helps! Distributed by Tubemogul.
Here I'll show you the best foods you can eat. This list was compiled by studying thousands of nutrient labels. You find here: The Highest Fiber per Calorie, The Highest Protein per Calorie, The Lowest Sodium, The Lowest Cholesterol, etc.
Here I'll go step-by-step through the process of figuring out how many calories you should consume to lose weight. This is the second video in the Diet Nutritional Plan.
In this series of videos I'll describe exactly how I lost 35 pounds in 2 months. This is a Diet Nutritional plan that was pulled from reading 20 odd diet and nutrition books. It works and you don't have to buy anything.
Our bodies are designed to operate on about 1,500 to 2,500 calories a day. But in today's society, that's not a lot of calories... The Christian Broadcasting Network CBN *******www.cbn****