The 'Fizzycalfitness' Videos Collection

00:17

Shapeshifters (press/pushups - Chest/...

These are an evil beast of an exercise and the last couple of reps if you can...

2,019 Views, Added 28-Apr-08 By FiZZYCAL FiTNESS

00:20

Donkey Dips (Chest, Triceps, Abs)

Inspired by the Shakespearean thespians of a "Thugworkout" these jazzed up di...

1,273 Views, Added 26-Mar-08 By FiZZYCAL FiTNESS

00:22

Batfink Back Rows

This is a fandabulous exercise for building strength in your back and it work...

502 Views, Added 07-Feb-08 By FiZZYCAL FiTNESS

00:15

Ball Donkey Kicks (Glutes And Hamstri...

Grab a football, basketball or a medicine ball for this murderous exercise th...

1,076 Views, Added 11-Feb-08 By FiZZYCAL FiTNESS

00:27

Zombie Climbs

These are a wicked alternative and more effective than straight forward lunge...

270 Views, Added 27-Mar-08 By FiZZYCAL FiTNESS